Get an insight into everything that happens behind the scenes, as we pull back the curtain on what it really takes to coach bodybuilding athletes from the offseason to the contest stage.

Follow along with Big Paul’s bodybuilding coaching client, Kevin, as we document his progress through contest prep. We will discuss training, cardio, diet changes, and most importantly, why we make those changes as we get closer to show day.

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13 WEEKS OUT | Initial Diet Changes: From Offseason To Prep