The Female Health Solution Podcast

Sarah Morgan is a modern-day inventor. Known for her innovative ideas that connect science to everyday life, she delivers impactful, science-based solutions for common health problems. Sarah created Even — a first-of-its-kind wellness company that was developed to meet the unique nutritional needs of individuals taking common prescription medications. Formulated to balance biochemistry, Even’s products enable individuals taking prescription medications, like birth control and statins, to feel good while getting the benefits of their medications. Beyond Even, Sarah has helped thousands of individuals with complex health issues using food and nutrients to optimize gene expression. For more than 13 years she ran a clinical practice in Denver, enabling individuals, communities and corporations to achieve their health and wellness goals. She holds a Master’s Degree in Clinical Nutrition and has many advanced certifications in her field. The Other Pill: https://evenhealthco.com/?rfsn=3109586.c1b878 10% off code: DrBeth Find Sarah:  @evenhealth FB: Even Health @the_gene_queen FB The Gene Queen

Big news on the podcast today: my new book is available on Amazon!!! In this episode, I am sharing all the details about what menopause is and how to navigate the changes it brings.  Menopause is a huge transition in a woman's life and my goal is to empower females everywhere to understand their body, hormones and health!  Buy my new book, The Female Menopause Solution, on Amazon:   http://bit.ly/DrBethTFMS Get on the waitlist for the next 12 Week Challenge 💪 https://dr-beth-westie.mykajabi.com/12-week-program-waitlist    

Dr. Mal is a Doctor of Chiropractic who specializes in concussion and brain trauma recovery as well as brain-based nutrition.  After suffering from a concussion in 2013, Dr. Mal regained her life and health with the help of proper brain-based nutrition and functional neurology chiropractic. This event ignited a passion for the importance of brain health. Dr. Mal recognized the critical need for proper recovery from trauma.  Dr. Mal’s mission, passion, and vision is to restore hope and positively impact individuals brain and physical health to pave the way for lasting brain health in all stages of life.

On today's episode, I talk about the dangers of following a cookie cutter health plan.  It's easy to look at social media and see someone else's results and think "that is exactly what I need!", when your body is completely different.  It is important to look at your individual health needs, goals and factors and have a plan that is tailored to you!  Get on the waitlist for the next 12 Week Challenge 💪 https://dr-beth-westie.mykajabi.com/12-week-program-waitlist

Dr. Tom Incledon, world-renowned expert in human health and performance is the Founder and Chief Scientific Officer of Causenta Wellness, where he’s bringing a unique approach to healthcare and cancer treatment that’s never been done before. Throughout his career, Dr. Tom has revolutionized the way over 40,000 people have achieved their health and performance goals, and he’s seen it all. With Causenta, he’s pioneering a new data-based approach to cancer treatment that combines “traditional” and non-conventional practices. Dr. Tom holds multiple degrees in Management, Nutrition, Kinesiology and a PhD in Physiology. He is a member of 30+ scientific organizations, has trained at the Olympic level in weightlifting, and hosts a regular podcast (1-800-Man-Show) and radio show (Ask Doctor Tom), on health, fitness, and cancer treatment. Find Dr. Tom:  Company: https://www.causenta.com/ LinkedIn: https://www.linkedin.com/in/thomasincledon/ Company LinkedIn: https://www.linkedin.com/company/causenta-wellness/ Twitter: https://twitter.com/1800MANSHOW Company Twitter: https://twitter.com/Causenta Company Facebook: https://www.facebook.com/Causenta/ Instagram: https://www.instagram.com/causenta_wellness/ YouTube: https://www.youtube.com/user/HumanPerformanceSpec

Heather Pace is a classically trained chef specializing in plant based cuisine. She’s the author of Sweetly Raw Desserts cookbook, has written 8 recipe e-books, and is the blogger behind Sweetly Raw. Driven by her sweet tooth, her motto is "Have Your Cake and Eat It Too." Heather loves to teach people how to make healthy guilt free desserts that can be enjoyed on a daily basis. She’s taught food classes around the world, has been featured on TV shows across Canada, and has worked in all areas of the food industry. With yoga as her other passion, Heather is a certified yoga instructor too. You can find her free yoga classes, recipes, and health videos on her YouTube channel.  Find Heather: www.sweetlyraw.com  www.instagram.com/sweetlyraw  https://www.youtube.com/user/heathypace

Most of us have dependents. Kids, dogs, cats, even other adults in our lives! It can feel like all of our time goes to helping those around us and taking care of others. This typically means that as women, our goals are on the back burner.  In this podcast episode, I talk about the importance of making your health a priority, especially as the caregiver and leader of others.  Do you feel guilt when you take time for yourself? You are not alone! I dive into all this and more in this solo episode.  Get on the waitlist for the next 12 Week Challenge 💪 https://dr-beth-westie.mykajabi.com/12-week-program-waitlist Get on the waitlist for The Female Menopause Solution Book 📚 https://dr-beth-westie.mykajabi.com/thefemalemenopausesolution    

Katie Beecher is a medical and spiritual intuitive and Licensed Professional Counselor who has been endorsed by and featured in Goop and many other publications. Her readings are conducted in a very unique and individualized way. Katie creates a four page, detailed report based with information about the physical, emotional and spiritual aspects of a person’s life and a watercolor energy painting, knowing only someone’s name and age, before ever seeing or speaking with them.  She works with celebrities, CEOs of multi-million dollar companies, influencers, politicians, Olympic level athletes, owners of athletic teams and their families, fitness professionals and more, all over the world, primarily online.  Find Katie:  www.facebook.com/beechermedicalintuitive www.katiebeecher.com Instagram: @katiebeecher_medical_intuitive

On today's episode, I am giving you guys a sneak peek into my group coaching sessions! This is a live video call that I provide weekly to all my 12 week challenge members.  Join the fun! I would love to coach you too! Here is the link for my next 12 week challenge: https://dr-beth-westie.mykajabi.com/12-week-program-waitlist    

Dr. Carly Crewe is a small town family doctor in rural Alberta, a mother to twin 2 year old girls and an anxiety coach who helps moms move from overwhelm and anxiety to calm and in control.   Before children, Carly was successful in her education and became a physician by age 30. Following the birth of her twins, Carly was struck with incredible crushing anxiety both postpartum and beyond. After using many different strategies to overcome and manage her mood disorder, Carly began seeing the same things over and over in her office. She began working with women closely to help them go through the same strategies she herself employed to become well again. In 2019, she decided to take her work online and began coaching to help even more moms with her methods and message.  She uses her expertise as a medical doctor and her personal experience as a mom to help other moms feel more in control of their life, overcome their anxiety and be the best mom they can be.  Carly runs a niche practice in her medical clinic that specializes in the medical treatment of depression and anxiety in women along with full scale family practice. Carly also runs support groups for mothers struggling with all of the confusing emotions related to motherhood. In her coaching business, she works with clients closely to help them learn practical tools to manage their anxiety, find their own voice through assertiveness skills and finally overcome the mom chaos! She also specializes in drug-free solutions for insomnia and sleep difficulties.  Carly is your funny, down-to- earth bestie and professional doctor wrapped up in one. Find Carly:  @carlycrewe on Instagram  www.facebook.com/carlycrewe