The Female Health Solution Podcast 165. Discovering the "Why" Behind Moving Your Body with Bree "The Betty Rocker"
Bree Argetsinger, aka The Betty Rocker is an internationally known health and fitness coach, innovative entrepreneur and motivator of self growth.
A CHEK certified exercise coach, nationally certified structural integration practitioner, and ISSA certified fitness nutrition practitioner, there’s clearly more than charm behind her success. In the past 3 years, over 2 million people have taken her 30-day #makefatcry home workout challenge, and hundreds of thousands more have done her workout and nutrition programs.
She incorporates a strong, holistic focus on body balancing, self-kindness and alignment into her fitness and nutrition programs. Hailed as a “gateway to personal growth through food and fitness” she empowers her massive worldwide audience to live a “healthy lifestyle of awesome” by teaching them to listen to their bodies and providing them with a knowledge base from which to thrive.
Connect with her:
Take the free 30-day #makefatcry Challenge: makefatcrychallenge.com
i: instagram.com/thebettyrocker