The Female Health Solution Podcast

Welcome to another episode in my weight loss series! We are going to be answering the question "why can't I lose weight?" by addressing common and not so common topics that all factor into weight, fat and fat loss. In this episode, I am diving into the topic of testosterone. Testosterone levels are just as important for the female body as they are to the male body. Testosterone also impacts the ability to gain muscle and regulate body fat! Join the waitlist for my next program: https://drbethwestie.com/waitlist/

Welcome to another episode in my weight loss series! We are going to be answering the question "why can't I lose weight?" by addressing common and not so common topics that all factor into weight, fat and fat loss. In this episode, I am diving into the topic of toxic relationships. Physical detox is just as important is relational detox! You may be surprised at the role relationships play into weight and we are covering it all on this episode. Join the waitlist for my next program: https://drbethwestie.com/waitlist/

Welcome to another episode in my weight loss series! We are going to be answering the question "why can't I lose weight?" by addressing common and not so common topics that all factor into weight, fat and fat loss. In this episode, I am diving into the topic of detoxification. Detox is important to eliminate toxins that impact weight, hormones, gut health and more! Join the waitlist for my next program: https://drbethwestie.com/waitlist/

Welcome to another episode in my weight loss series! We are going to be answering the question "why can't I lose weight?" by addressing common and not so common topics that all factor into weight, fat and fat loss. In this episode, I am diving into the topic of methylation. Methylation is important for producing certain vitamins, neurotransmitters, hormones and more! Because of this, it also impacts weight and fat loss and we dive deeper in this episode. Join the waitlist for my next program: https://drbethwestie.com/waitlist/

Welcome to the next episode in my weight loss series! We are going to be answering the question "why can't I lose weight?" by addressing common and not so common topics that all factor into weight, fat and fat loss. In this episode, I am diving into the topic of inflammation. This episode covers inflammation, where it comes from and how this factors into weight gain. Join the waitlist for my next program: https://drbethwestie.com/waitlist/ Learn more about Mossa: https://www.mossaondemand.net/ Use code: FEMALEHEALTHSOLUTIONS30 for a FREE 14 day trial

Welcome to the next episode in my weight loss series! We are going to be answering the question "why can't I lose weight?" by addressing common and not so common topics that all factor into weight, fat and fat loss. In this episode, I am diving into the topic of cortisol. This episode covers cortisol, adrenal function, adrenal fatigue and how this factors into weight gain. Join the waitlist for my next program: https://drbethwestie.com/waitlist/ Learn more about Mossa: https://www.mossaondemand.net/ Use code: FEMALEHEALTHSOLUTIONS30 for a FREE 14 day trial

Welcome to the next episode in my new weight loss series! We are going to be answering the question "why can't I lose weight?" by addressing common and not so common topics that all factor into weight, fat and fat loss. In this episode, I am diving into the topic of thyroid. I have shared some of my journey with thyroid issues before, but this episode is catered around weight loss and how thyroid plays into it. Join the waitlist for my next program: https://drbethwestie.com/waitlist/ Learn more about Mossa: https://www.mossaondemand.net/ Use code: FEMALEHEALTHSOLUTIONS30 for a FREE 14 day trial

Dana Frost is a wellness expert and host of the Vitally You podcast, shining a light on how you can feel younger while growing older. Dana is a body, mind, and spirit alchemist who educates and coaches women toward optimal health so they can enjoy vibrant lives. She uses the Functional Nutrition lens, food and nature as medicine, the wisdom of their own bodies, and the practice of Kaiut Yoga. Dana has a lifelong commitment to continuing education including certifications as a Master Life Coach, Aromatherapist, HeartMath® Facilitator, Myers Briggs Facilitator, Light Therapist, and Functional Nutrition and Lifestyle Practitioner. Dana's rich life experiences including navigating the challenges and joys as a mom for twenty-nine years to five children, thirty-two years of marriage, and living abroad for ten years empower her coaching practice. Find Dana: Instagram - https://www.instagram.com/danafrost/ Website: https://danafrost.com Special Audience Giveaway: Your Top 10 Checklist to Daily & Whole https://danafrost.com/daily-vitality/

Welcome to the first episode in the new weight loss series! We are going to be answering the question "why can't I lose weight?" by addressing common and not so common topics that all factor into this. In this first episode, I am diving into the topic of estrogen. I have talked about estrogen many times, but this episode is catered around weight loss and how estrogen plays into that. I hope you enjoy this new series! Join the waitlist for my next program: https://drbethwestie.com/waitlist/ Learn more about Mossa: https://www.mossaondemand.net/ Use code: FEMALEHEALTHSOLUTIONS30 for a FREE 14 day trial

Heidi Hill LPC is a licensed psychotherapist, clinical supervisor, and founder of White Stag Wellness PLLC. She specializes in mind body spirit wellness, trauma healing and empowerment. Find Heidi: Www.whitestagwellness.com