Welcome to another episode in my weight loss series! We are going to be answering the question "why can't I lose weight?" by addressing common and not so common topics that all factor into weight, fat and fat loss. In this episode, I am diving into the topic of methylation. Methylation is important for producing certain vitamins, neurotransmitters, hormones and more! Because of this, it also impacts weight and fat loss and we dive deeper in this episode.
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