The Kevin Miller Podcast

Tana Amen, a health and fitness expert and Vice President of Amen Clinics, shares her journey from a seemingly perfect life to embracing authenticity. She discusses the fear of judgment and the liberation that comes from being honest about personal struggles. Tana reflects on her past, including her encounters with addiction, and emphasizes the transformative power of vulnerability. Her message inspires those who feel pressured to maintain a curated persona, highlighting that true connection and healing stem from embracing imperfections.

In this episode, celebrity sports coach George Mumford, known for mentoring Kobe Bryant, shares transformative insights on finding joy in the activity itself rather than fixating on outcomes. He emphasizes the importance of enjoying daily activities to enhance fulfillment and performance. George explains how this mindset helped Kobe become one of the greatest basketball players, illustrating that embracing the process leads to success in all areas of life. By shifting focus from results to enjoyment, listeners can unlock greatness in their own endeavors.

George Mumford, a renowned celebrity sports coach, discusses transforming the joy of vacations into everyday life. He emphasizes shifting from a mindset of failure to one of fulfillment, highlighting the importance of positive expectation. George explores how faith and gratitude can foster personal growth and daily joy. He shares practical tips for incorporating the relaxation and happiness associated with vacations into daily routines, encouraging listeners to create intentional moments of joy amidst life's challenges.

Join celebrity athletic coach George Mumford as he dives deep into the essence of greatness alongside NBA icons Michael Jordan, Kobe Bryant, and Shaquille O'Neal. They unpack the myth of universal greatness and challenge listeners to redefine success on their terms. The conversation shifts to personal fulfillment, emphasizing the joy in pursuing passions. With rich anecdotes from the legends, the group illuminates the path to discovering one’s true potential beyond societal expectations, sparking profound reflections on achievement and purpose.

In this engaging conversation, George Mumford, a transformative coach known for his work with legends like Michael Jordan and Kobe Bryant, delves into the power of authenticity. He emphasizes that true success stems from being one's genuine self rather than merely performing. They discuss overcoming obstacles, embracing personal growth, and the importance of self-acceptance. George also shares insights on vulnerability and the role of mistakes as stepping stones to success, advocating for connecting with one's heart to find deeper fulfillment.

Dan Miller, a bestselling author and renowned career coach, offers profound insights into finding one's calling in life. He challenges the notion of a singular purpose, advocating for a broad interpretation that encompasses various roles. Miller shares inspiring stories about aligning passions with practical pursuits and navigating personal identity amid career expectations. He also discusses the intersection of creativity and calling, emphasizing the importance of self-awareness, evolution, and gratitude in discovering fulfillment beyond traditional job labels.

What is driving many people. Most of us. Is a lack of resolving. It’s politically correct to validate everyone’s pain and call it trauma. So on one hand you have an adult who suffered from severe abuse as a child, and on the other hand an adult who is still suffering from not making the football team. One was life threatening and the other was ego threatening. Making that statement will sound minimizing and likely gain me some criticism, but my point is to elevate the issue of resolution. The difference we find between the two is only the individuals ability to resolve the hurt. I know a lot of grown adults, me included, who have not had what they feel are big traumas, but they exist in an unsettled spirit. Often frustrated. Dissatisfied. Angry or sad. And they don’t know why. I posit that the issue is not what happened to us and judging it’s validity, but simply, have we, can we, resolve it? Drive with me a moment…Sign up for a $1/month trial period at shopify.com/kevinGo to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.  Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevinGet 20% off any AquaTru purifier today! Visit AquaTru.com and enter code "KEVIN" at checkout.Go to Quince.com/drives for free shipping on your order and 365-day returnsGo to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discountJoin thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU.If you're concerned about OCD, visit NOCD.com to schedule a free 15-minute call with their team. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Don’t be controlled by your emotions.” Think about that statement. It says to not be controlled by your emotions. As a culture and specifically with men over the span of history, I believe we misinterpreted it in two ways; 1) don’t show your emotions, and 2) let’s go further and label it manly and masculine and strong to just not have emotions. So we disdain showing and being emotional. And women we’ve deemed are more emotional and we’ve used their propensity to express emotions as weakness. Another poor interpretation that has hurt us all. I spent most of my life validating myself for being calm under pressure. There are some acute moments of tragedy where this helped. Then there is the other 99% of the time where I now look back and see what a coward I’ve been. Drive with me a moment to explore How To Manage & Not SuppressSign up for a $1/month trial period at shopify.com/kevinGo to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.  Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevinGet 20% off any AquaTru purifier today! Visit AquaTru.com and enter code "KEVIN" at checkout.Go to Quince.com/drives for free shipping on your order and 365-day returnsGo to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discountJoin thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU.If you're concerned about OCD, visit NOCD.com to schedule a free 15-minute call with their team. Learn more about your ad choices. Visit megaphone.fm/adchoices

I spent most of my life ignorant of my emotions. Only to find that they were there, and in abundance. And I wasn’t ignoring them, I had just become a pro athlete in avoiding them. And I contorted and distorted my life and psyche around them as a result. As I found more emotional intelligence however, I just became aware of how terrified I was of my emotions.. It made no sense, but I couldn’t escape my irrational fear of emotions that, while they were not life threatening to me physiologically, they seemed to be life threatening to me psychologically. I’ve been fervently at work on this, but just two weeks ago I received a great gift from a guest on the show. I’m very familiar with cold plunging. Immersing yourself in frigid water. And I’ve learned how to make peace with it. It’s not comfortable, but I’ve learned how to find comfort in myself, even as my skin rebels at the cold water. Emotional cold plunging is the same and I want to give this gift to you. Drive with me a moment.Sign up for a $1/month trial period at shopify.com/kevinGo to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial.Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer.  Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevinGet 20% off any AquaTru purifier today! Visit AquaTru.com and enter code "KEVIN" at checkout.Go to Quince.com/drives for free shipping on your order and 365-day returnsGo to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discountJoin thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU.If you're concerned about OCD, visit NOCD.com to schedule a free 15-minute call with their team. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jennifer Mann and Karden Rabin are experts in mastering the nervous system and alternative healing. They dive into the emotional and physical impact of anxiety, sharing personal stories of overcoming chronic fatigue and trauma. The duo discusses the mind-body connection, advocating for emotional awareness and confronting discomfort as paths to growth. They challenge misconceptions about anxiety and OCD, emphasizing the healing power of recognizing emotions and understanding their roots. Their insights offer a hopeful approach to achieving balance in a stressful world.