Growth Now Movement with Justin Schenck

In this episode of the Growth Now Movement podcast, your host Justin Schenck reveals the secret to living a fulfilling life: prioritizing yourself. Join us as he shares hit four non-negotiables for self-care and personal growth. But beware, as he confronts his own moments of self-doubt and struggle, leaving you on the edge of your seat, wondering how he'll overcome them. Tune in to find out what happens next. In this episode, you will be able to: Unleash the true power of self-care for impact-driven achievers. Ascertain the importance of setting personal boundaries and prioritizing self in thriving within and contributing to society. Grasp the correlation between physical wellness and overall well-being. Appreciate the role of visioning in sparking excitement and inciting success-driven motivation. Realize the positive impact of continuous learning on self-improvement and communal service.

If you're feeling frustrated and unfulfilled in your pursuit of goals, constantly finding yourself stuck in the same unproductive patterns or lacking motivation, then you are not alone! Many individuals struggle to align their goals with their personal preferences and values, leading to a sense of dissatisfaction and a lack of meaningful growth. Despite their efforts, they may find themselves making little progress or feeling unfulfilled even when achieving external success. It's time to break free from the cycle of unaligned goals and discover a path that truly resonates with your values, bringing you genuine fulfillment and personal growth. Setting ourselves up for success means preparing and making the healthy decision the easier decision, even in the midst of chaos and busyness. - Nick Carrier My special guest is Nick Carrier Leading the way in health and fitness, Nick Carrier has made a significant impact in transforming lives. This Nashville-based fitness trainer turned entrepreneur is an inspiring figure, who's taken an innovative approach to helping people achieve their health goals with his 10-week program 'Best You'. A former finance student, Nick found his true calling in the world of fitness where his passion for group effort and energy found a perfect outlet. He now hosts the weekly 'Best You' podcast, guiding people towards their best selves. This is Nick Carrier's story: Nick Carrier’s path to fitness started with family influences, later fueled by his love for team sports. His passion ran so deep that even while studying finance and risk management in college, he couldn't ignore the lure of fitness. A chance conversation with his former personal trainer sparked the idea of acquiring a personal trainer certification. An unplanned visit to an Orange Theory Fitness tent turned out to be the game-changer. The thrill of coaching, the high energy, and the collective goal of health became his drive. His stint at Echelon, a fitness platform, saw him expand his reach and influence. Nick's journey is a classic example of goals aligned with personal values. He believes discipline, consistency, and setting oneself up for success are key to a healthy lifestyle. But above it all, he holds personal identity in high regard, believing in the power it holds in helping individuals make healthier choices. In this episode, you will be able to: Discover the critical role of discipline and motivation in attaining health and fitness targets. Uncover the controllable elements that help mold success in making conscious, health-conscious choices. Identify personal goals that align with your innate values and preferences for an enriching fitness journey. Gain insights into how finding your 'Why' feeds into motivation and shapes your purpose. Learn effective strategies for incorporating daily habits that will stimulate personal growth across all life sectors. The Importance of Goal Setting: Aligning personal preferences and values. While piecing together the jigsaw puzzle of our desired future, goal setting is a key component. However, it isn't just about setting random goals. Being aligned with personal preferences and values bridges the gap between merely wishing for change and actively pursuing it. It's about recognizing one's individuality, respecting the pace, and remodeling dreams as per the unique life blueprint. Nick resonates with this perspective too. He speaks passionately about the importance of setting meaningful goals for oneself, emphasizing the need for alignment with personal preferences and values. He encourages understanding what makes you tick, the specific exercise or fitness activity that brings you joy, and setting a goal around that. It's not about what others are doing. It's about what YOU want. That individuality and ownership over one's goals is what Nick strives to put across with his encouragement. Setting Yourself Up for Success: Creating supportive environments and routines. The cornerstone of long-lasting growth rests on structures that promote success. Preparing your environment and habits to support your goals is like lubricating a machine; it helps things run smoothly. Whether it’s establishing routines, decluttering spaces, or setting specific timelines, each tiny action contributes to making the path toward achievement less strenuous. Nick shares this smooth-sailing philosophy too! He talks about transforming your environment to make it easier for yourself to keep up with your health and fitness goals, and shares his secret – changing your mindset about health. It’s about shifting towards prioritizing wellness and making it a part of your identity rather than treating it like a hobby or an option. With his balanced approach, Nick also highlights how small changes can snowball into massive transformations, all it needs is that first step. Achieve personal growth by setting and pursuing meaningful goals. When polishing the blueprint of our lives, each stroke of the pencil comes from setting goals that resonate with our authentic selves. Having meaningful and well-aligned goals is essential to navigate the complex journey of personal growth. It's like building a lighthouse amidst a vast foggy sea, guiding us to our desired destinations even during stormy times. We get to define what success means to us individually, as each person has different passions, strengths, and aspirations. Now, let’s hear from our friend, Nick Carrier on this. Nick is the epitome of someone who aligns himself to his personal destination, with his compass firmly pointing toward helping others achieve their best selves. He advises against setting goals based on others' expectations or achievements, and instead encourages a deep-dive into yourself, asking questions like what do you want to look like, or which fitness activity actually brings you joy? This approach polishes that lighthouse, making it a beacon of hope and purpose amid the foggiest of times.

Steve Napolitan had it all- a successful career, fulfilling family life, and a passion for sharing his wisdom with the world. But when the pandemic hit and he was diagnosed with Guillain-Barre Syndrome, his life took an unexpected turn. Paralyzed and fighting for his life, Steve turned to his intuition to guide him through his healing process, making tough decisions and trusting in his own resilience. His journey is a testament to the power of intuition and the strength of the human spirit, inspiring entrepreneurs to trust their instincts and make bold decisions. Join us as we explore Steve's incredible journey and the lessons he learned along the way. Being paralyzed was an absolute blessing. I wouldn't want to go back and take this away, because I like who I am now. - Steve Napolitan   Steve Napolitan, a successful entrepreneur and expert in work-life balance who has refined the art of listening to one's intuition in decision-making. By working with high-profile clients as well as following his own unique path, Steve has gained valuable insights into what it takes to create harmony between professional success and personal fulfillment. His experiences, which include overcoming incredible odds and a life-changing health event, have enabled Steve to develop and share indispensable tools for entrepreneurs looking to level up their decision-making abilities through intuition and resilience. This is Steve Napolitan's story: Steve Napolitan was a successful entrepreneur, speaker, and family man who had everything he could have ever wanted. He was living his dream of traveling the world and sharing his wisdom on how to find the perfect balance between work and life. However, when the pandemic hit, Steve's world came crashing down, and the stress started taking a toll on his health. Instead of giving in to his fears, he reached deep within himself to overcome the adversity and learn to delegate 100% of his business. Steve's journey to healing began when he decided to listen to his intuition and meditate on regrowing his myelin, which had been damaged by Guillon Beret Syndrome. He also made the tough decision to go against conventional medical advice and avoid taking a dozen pharmaceutical drugs that might have prolonged his recovery. Steve's unwavering faith in his ability to heal and his keen intuition not only saved his life but also transformed him into a more resilient and insightful individual. In this episode, you will be able to: Discover the secret to maintaining a healthy work-life balance for overall happiness and success. Learn valuable skills to overcome adversity and build resilience in challenging situations. Uncover the impact of effective delegation on personal and business growth. Explore how tuning into and acting on your intuition can revolutionize your decision-making process. Develop an authentic leadership style by aligning your actions with your beliefs.

If you're feeling overwhelmed and frustrated with juggling parenting and entrepreneurship, constantly struggling to find balance and feeling like you're never fully succeeding, then you are not alone! You may be trying to do too much at once, constantly rushing from one task to the next without taking a moment to breathe, or feeling guilty for taking time for yourself. You may be sacrificing precious time with your family in order to get work done, or feeling like you're not making progress in either aspect of your life. But there is hope! Embracing chaos and implementing effective time management strategies can help you achieve the balance and success you're striving for. In this episode, you will be able to: Unveil the dynamic duo of resilience and mindset shifts in conquering the entrepreneurial world. Master the art of balancing chaos and time management within parenting and entrepreneurship. Delve into the transformative power of finding meaning in suffering to develop resilience. Envision success through living in alignment with your values and uncover effective daily habits. Embrace a life dedicated to serving those around you, opting for genuine impact over external validation. My special guest is Brooke Hemingway Brooke Hemingway is a testament to the power of determination and resilience, having built several successful businesses while raising six children. She understands the importance of balancing work and personal life, and has forged a path of embracing chaos and letting go of perfectionism to make it all work. Brooke aims to help busy parents and entrepreneurs alike find their own way to harmonize their work-life balance, offering valuable insights and support from her own experience. The resources mentioned in this episode are: Visit Brooke Hemingway's website to learn more about her coaching services and events. Check out Brooke's health and wellness products on her website. Follow Brooke on social media for daily inspiration and tips on entrepreneurship and parenting. Sign up for Brooke's newsletter to stay up to date on her latest offerings and events. Attend one of Brooke's live events or experiences to connect with like-minded individuals and gain valuable insights. Book a coaching session with Brooke to get personalized guidance on your entrepreneurial journey. Purchase Brooke's book, The Millionaire Mindset: How Six Kids and a Single Mom Built a Seven-Figure Empire, for insights and inspiration on building a successful business while balancing parenthood. Join Brooke's community of empowered entrepreneurs in her online membership program. The Importance of Self-Care Self-care is crucial for maintaining overall well-being and productivity, especially for busy entrepreneurs juggling personal and professional responsibilities. Taking time to address physical, emotional, and mental health needs not only promotes personal happiness but also enhances professional performance. Developing self-care habits can range from simple daily tasks like getting enough sleep, incorporating physical exercise, and maintaining a healthy diet to engaging in hobbies, meditation, or therapy sessions. Brooke Hemingway emphasizes the importance of self-care in allowing her to consistently perform at a high level. She recognizes that taking care of one's self is essential to minimize burnout, increase personal satisfaction, and maintain a healthy mindset. Brooke encourages individuals to develop a strong foundation in self-care practices that cater to their needs, enabling them to push past obstacles and reach their full potential in both their personal and professional lives. Overcoming Fear and Self-Doubt Fear and self-doubt can often hinder an individual's progress towards success, paralyzing them from making decisions and taking risks. However, by developing a resilient mindset, challenging limiting beliefs, and focusing on personal growth, one can overcome these barriers. Continually pushing beyond one's comfort zone opens up new opportunities and teaches valuable lessons, ultimately enabling the achievement of personal and professional goals. During her conversation with Justin Schenck, Brooke Hemingway explicitly advocates for individuals to shift their mindset from one of scarcity to abundance. Her approach emphasizes challenging one's limiting beliefs and facing fear head-on, ultimately leading to personal growth and a fulfilling life. Brooke's own story showcases her determination to redefine personal limitations, transition from perfectionism to resilience, and make progress in both her career and parenting journey. Balancing Business and Parenting Six Children In today's fast-paced world, balancing a successful business with parenting a large family can be incredibly challenging. It requires adaptability, creative problem-solving, collaboration between partners, and establishing priorities to maintain stability. The key is to find a manageable routine that works for everyone involved, which can often involve trial and error. However, don't forget to communicate openly with your children and instill in them a sense of responsibility and independence, which helps build a harmonious family environment. In the podcast, Brooke Hemingway opens up about her journey from perfectionism to embracing the chaos that comes with parenting and entrepreneurship. She credits her mother's advice for maintaining a loving connection with her children every day as the foundation for her family success. Combining her focus on nurturing her children's emotional needs with a flexible approach to time management, Brooke balances her personal life and business by planning her calls and meetings around her kids' schedules.

Do you long for a deeper understanding of yourself and your mental health struggles? Are you searching for ways to increase your awareness and find inner peace? Look no further. I am here to help you unlock the power of self-discovery and achieve the clarity and peace of mind you desire. Together, we will explore practical strategies and holistic approaches to mental health that will empower you to take control of your life. Join me on this journey of growth and transformation and discover the true potential within you. Let's unlock your inner strength and resilience so that you can live a fulfilling and meaningful life. In this episode, you will be able to: Uncover key insights for enhancing mental well-being through self-discovery. Grasp the impact of obtaining expert advice for addressing mental health concerns. Appreciate the beauty of unlocking your introvert's potential. Master practical techniques for navigating daily life with ADHD. Cultivate deeper, meaningful relationships that foster mutual understanding and support. My special guest is Ky Westcott Ky Westcott (@vibewithky) is a mental health advocate and content creator who has dedicated his life to helping others on their journey of self-discovery. As someone who spent over three decades not acknowledging his own mental wellness, Ky found himself at a crossroads, which led him to take control of his life and get the help he needed. Today, he shares his experiences and insights on mental health awareness with a unique blend of humor and authenticity. Ky's message resonates with those looking for a genuine connection and an encouraging voice amidst the challenges of life. The resources mentioned in this episode are: Reach out for help: If you are struggling with mental health or wellness issues, don't try to handle it alone. Reach out to friends, family, or a mental health professional for support. Consider therapy: Therapy can be a powerful tool for managing mental health issues. Consider finding a therapist who specializes in the specific issues you are dealing with. Talk to your doctor: Your primary care doctor can be a good starting point for getting help with mental health issues. They can refer you to specialists and help you find the right treatment plan. Connect with mental health experts online: Social media can be a great resource for finding mental health experts who can provide insights and tools to help you on your journey. Use tools tailored to your specific needs: Remember that everyone's mental health journey is different. Don't try to self-diagnose or self-treat. Instead, work with professionals to develop a plan that is tailored to your specific needs. Prioritize authenticity: When sharing your own mental health journey or seeking advice from others, prioritize authenticity. People can see through the fluff, and genuine, honest conversations can be the most impactful. Seek out communities of support: There are many online Harnessing ADHD as a Superpower Attention Deficit Hyperactive Disorder (ADHD) can present challenges in one's daily life, but it can also be viewed as an opportunity to achieve unique accomplishments. By reframing ADHD as a partnership and focusing on management techniques, individuals can harness their ADHD traits as superpowers, enabling them to better navigate life's complexities and achieve their goals. In the podcast, Ky Westcott discusses his experience with severe ADHD and how he reframed his perspective on the disorder from a battle to a partnership. By doing so, he honed his management techniques to better control and utilize his ADHD traits. Ky encourages others to adapt this mindset, allowing them to see the potential strengths and advantages that come with having ADHD. Understanding Introversion Introversion is often misunderstood as shyness or anti-social behavior. However, introverts are simply people who recharge their batteries alone and prefer processing things internally. This particular trait can lead to strengths such as listening skills and critical thinking. Embracing introversion can allow individuals to leverage their unique qualities and have a more profound understanding of themselves and others around them. Ky Westcott identifies himself as an introvert and shares his love for deep conversations with a few close friends. He also dispels the myth that introverts are shy and anti-social, emphasizing the unique strengths they possess. Understanding and embracing introversion can lead to a more authentic and fulfilling life experience. Mental Health and Self-Love It's essential to recognize the importance of mental health and self-love, especially when going through difficult times in life. Many people neglect their mental well-being, which can lead to feelings of loneliness, isolation, and invalidation. Self-love is about accepting one's flaws and appreciating the good things in life, allowing for a healthier mindset and improved mental health. Seeking professional help and resources is a crucial aspect of taking care of one's mental health and embarking on the journey towards self-discovery. During the podcast, Ky Westcott opens up about his journey towards self-discovery, highlighting his 35 years of not acknowledging mental health issues. He now emphasizes the importance of seeking help and using humor in his content to make conversations around mental health more accessible. By doing so, he hopes to inspire others to reach out and get the help they need, even if it's only a single person reaching out to him for guidance.

Have you been told to just focus harder or hustle more to get aligned with your goals? If so, it's time to stop the endless cycle of frustration and start prioritizing spirituality and alignment. In this episode, you'll learn powerful strategies to unlock your full potential, overcome obstacles, and build a thriving community for ultimate success and fulfillment. Say goodbye to the ineffective actions holding you back and hello to a more purposeful and aligned approach to business and personal growth. Living an outcome-based life is like food in one tube and out the other. It's just pushing the boulder up the hill just to get it up to the top for it to come back down again. Remove the outcome-based life. - Nick Cavuoto My special guest is Nick Cavuoto Nick Cavuoto, an entrepreneur and spiritual coach who has dedicated his life to helping others find alignment and purpose in their personal and business lives. Growing up in the church, Nick has developed a unique understanding of spirituality and its importance in our lives. As a branding expert, he has worked with highly successful business owners and entrepreneurs, helping them to build their personal brands while staying true to their spiritual values. With a focus on setting clear intentions and avoiding outcome-based living, Nick has created a coaching approach that empowers individuals to tap into their divine potential and This is Nick Cavuoto's story: Nick Cavuoto's deep understanding of spirituality and business was greatly influenced by his mentor, David Meltzer, who taught him the value of living a non-outcome based life. By focusing on intentions and prioritizing daily actions, Nick was able to escape the cycle of despair that often stems from automatic negative thoughts. By incorporating meditation and the belief in miracles, he cultivated a mindset that attracted abundance and success. Through his unique journey, Nick now guides others to tap into their divine nature, align their emotions with their desires, and experience the true potential of a life well-lived. In this episode, you will be able to: Grasp the significance of spiritual alignment and how it affects business and personal development. Explore the remarkable impact of intention setting and manifestation on success. Triumph over challenges by nurturing a resilient mindset and practicing self-care. Determine your true purpose and take decisive actions towards reaching your goals. Master the art of managing relationships and cultivating a supportive community to enrich both personal and professional success. The Importance of Surrender Surrender in this context means letting go of our need to control every aspect of our lives, allowing a higher power to guide and support us. Through surrender, we can experience a profound sense of peace and trust, knowing that we are not alone in navigating our personal and professional journeys. In essence, surrender enables us to be receptive to divine guidance, opening ourselves to receiving support and blessings from the universe. As Nick Cavuoto shared during the podcast, the act of surrender played a critical role in his success and personal growth. By opening himself up to divine guidance, he was able to find solace and direction even during challenging times. Nick encourages others to similarly foster a strong sense of faith, opening their heart and mind to the support and love of a higher power. As we relinquish control and surrender to something greater than ourselves, we invite abundance, success, and satisfaction into our lives. Overcoming Spiraling Spiraling refers to the negative thought patterns and emotions that can often lead to a downward trajectory in both personal and professional contexts. Overcoming spiraling requires internal reflection, a shift in perspective, and intentionally and consistently choosing thoughts and actions that uplift and empower us. Breaking free from these self-defeating cycles can improve our ability to manage stress, adapt to change, and achieve personal and professional growth. In his discussion with Justin Schenck, Nick Cavuoto divulged that he had faced challenging and stressful situations throughout his life. However, his strong faith allowed him to face these adversities with resilience and gratitude. He emphasizes the importance of adopting an optimistic mindset, reframing negative experiences as opportunities for growth, development, and self-discovery. By making a conscious effort to shift our perspectives, we can overcome spiraling thought patterns and move towards greater happiness and success. Living with Clear Intentions Clear intentions refer to the definitive goals, aspirations, and desires that we seek to achieve and manifest in our lives. Establishing intentions aligns our energies, thoughts, and emotions, focusing them towards the outcomes we most desire. When we live with clear intentions, we become more attuned to the opportunities, connections, and resources that support our aims, enhancing our ability to manifest our dreams and experience meaningful success. During their conversation, Nick Cavuoto emphasized the importance of living with clear intentions for experiencing personal and professional growth. He shared his affirmation sheet as an example of how to maintain positivity, align with our desires, and communicate our intentions with the universe. Furthermore, Nick suggests that focusing on the intention-setting process, trusting in the manifestation process, and establishing boundaries to protect our innermost feelings and aspirations will lead to significant progress and success.

Are you tired of feeling frustrated and unheard during negotiations? Have you been told to just speak more clearly or be more assertive without seeing any real improvement in your communication skills? It's time to ditch those ineffective methods and truly master the dynamics of effective communication. In this episode, you'll discover key strategies for managing crises, navigate challenging conversations, and explore a new definition of success that prioritizes impact, connection, and family. Don't let poor communication hold you back any longer. Join us and unleash your full potential today. In this episode, you will be able to: Refine your skillset in fostering rapport during negotiations and various interpersonal encounters. Internalize efficient crisis management techniques with a focus on effective communication. Recognize the power of attentive listening and crafting compelling questions that fuel productive dialogues. Address sensitive topics with ease during conversations with team members, ensuring a harmonious work environment. Embrace a modern approach to success that emphasizes meaningful impact, relationship-building, and valuing family above all else. My special guest is Scott Harvey Scott Harve is an expert in crisis management and communication who brings a wealth of experience from his 20-year career in law enforcement. Scott has served in various roles, including teaching Dare, hostage negotiation, and acting as a public information officer. Today, he shares his insights with corporate leaders as a speaker, author, and coach. His book, Silence Kills, highlights the importance of open communication in today's fast-paced, cancel culture world. With his unique background and personable approach, Scott is a fantastic guest to discuss the role of communication in navigating corporate crises The resources mentioned in this episode are: Purchase Scott Harvey's book Silence Kills to learn communication tactics for navigating crises in the corporate world. Check out Scott Harvey's coaching services for personalized guidance and support in improving communication skills. Attend one of Scott Harvey's speaking engagements to hear his insights and techniques in person. Connect with Scott Harvey on social media to stay updated on his latest content and offerings. Practice asking open-ended questions and suspending judgment in your own communication to build better rapport with others. The Secret Superpower of a Great Communicator A great communicator's secret superpower lies in building rapport and establishing trust, crucial not only during negotiations but also in everyday interactions. Ensuring open lines of communication, being genuine, and actively listening to others fosters an environment where business relationships can flourish and thrive. By making an effort to comprehend and appreciate the thoughts and concerns of those around them, communicators create spaces where synergy and innovation occur. In their conversation, Scott Harvey highlights how successful communication can translate to improved personal and professional relationships. In his experiences, he found that understanding and goodwill towards colleagues led to more harmonious work environments and less employee attrition. Harvey emphasizes the need for effective communication and rapport-building to create strong bonds within a company or team, paving the way for shared goals and collaborative success. Building Rapport Building rapport extends beyond simple pleasantries and becomes an essential ingredient for successful long-term relationships. It involves investing time and effort in getting to know others on a personal level, understanding their values and aspirations. As rapport is established, people begin to trust and feel comfortable in expressing their thoughts and seeking guidance from those around them. This foundation of trust is vital in both personal and professional settings, fostering more trusting, respectful, and harmonious relationships. Scott Harvey delves into the significance of building rapport with those he worked with throughout his career. During the conversation, he mentions examples of how he connected with colleagues, their families, and even sending thank you notes to their spouses. By building a solid sense of camaraderie and respect with his peers, he was able to engage in more effective and impactful work environments. Harvey posits that establishing rapport with others can serve as a catalyst for success in personal and professional circles. The Importance of Listening in Negotiations Being an attentive listener is a significant factor in any successful negotiation. Listening is an acquired skill that requires practice and patience, allowing others to have a platform to express themselves and challenge notions openly. Active listening entails providing direct responses to the speaker, ensuring they have the assurance that their thoughts have been comprehended and taken into account. This critical component of negotiation forges understanding, minimizing misunderstandings, and promoting productive dialogue. While discussing his experiences as a hostage negotiator, Scott Harvey talks about the importance of establishing rapport during high-pressure situations and allowing people to vent – letting emotions dissipate and logic to take control. Harvey shares that the primary aim is to listen intently to what the other person is saying without taking it personally, forming a connection instead. By handling delicate communication effectively, negotiators can establish a framework where both parties can express their concerns, build trust, and work toward a mutually agreeable outcome.

Do you crave to unlock your full potential and achieve success in both your personal and professional life? Look no further because Rudi Riekstin has the answer! Discover the power of living authentically and watch as you soar to new heights of growth and fulfillment. Everything that's happening to you in life, just pretend for a moment that on some level you chose to have an experience so that it would give you a vantage point. - Rudi Riekstins My special guest is Rudi Riekstins Introducing Rudi Riekstin, a renowned leadership visionary and coach who specializes in helping individuals and companies find joy, fulfillment, and freedom in their lives. Rudi's passion for empowering others has led him to develop a unique approach to shifting perspectives through empowered questions, helping high performers unlock their potential and achieve true success. By guiding others to see the value in their life experiences and using them as fuel for growth, Rudi has made a lasting impact in the lives of countless individuals seeking personal growth and transformation. This is Rudi Riekstin's story: When Rudi Riekstin was faced with seemingly insurmountable challenges, he found solace in shifting perspectives through empowered questions. Suffering from abuse and ridicule in his childhood, Rudi realized that he could either allow these traumas to define him or use them as a catalyst for growth. Working with many high-performing clients, Rudi observed that those who had faced adversity yet achieved great success were experts at asking more empowered questions. These questions, like "What's the value in this for me?" and "If I chose this experience, why would I choose it?" enable a shift in perspective, promoting growth In this episode, you will be able to: Transform your past traumas into catalysts for personal growth. Enhance your outlook on life by employing empowering questions. Unlock the potential of your authenticity for personal and professional development. Experience a sense of fulfillment through the act of selfless giving. Harness the strength of being present to make the most of every situation. Asking Empowered Questions Asking empowered questions during challenging times can help shift one's focus from negative emotions to finding solutions and growth opportunities. These questions allow individuals to gain a greater understanding of their experiences and their feelings, paving the way for healing and personal growth. As a result, empowered questions can be a powerful tool in overcoming obstacles and achieving success in both personal and professional aspects of life. Rudi Riekstin discussed the importance of asking empowered questions with Justin Schenck on the Growth Now Movement podcast. He believes that by asking ourselves more empowered questions in moments of adversity, we can shift our mindset and find value in our experiences. Rudi advises individuals to increase their emotional awareness and practice gratitude by asking better questions and journaling their gratitude statements. The Power of Purpose Understanding one's purpose is vital for achieving a sense of fulfillment and satisfaction in life. It allows individuals to make better decisions, align their actions with their values, and find meaning in their experiences. A strong sense of purpose can inspire personal growth and enable individuals to leave a positive impact on others. Rudi Riekstin emphasized the power of purpose during his conversation with Justin Schenck. He shared his belief that embracing one's purpose can lead to a more fulfilling life, in which individuals aspire to impact others and make the world a better place. Rudi believes that everyone should focus on living with intention and looking inward to discover their true purpose and achieve greater levels of success and happiness. Asking Empowered Questions Asking empowered questions during challenging times can help shift one's focus from negative emotions to finding solutions and growth opportunities. These questions allow individuals to gain a greater understanding of their experiences and their feelings, paving the way for healing and personal growth. As a result, empowered questions can be a powerful tool in overcoming obstacles and achieving success in both personal and professional aspects of life. Rudi Riekstin discussed the importance of asking empowered questions with Justin Schenck on the Growth Now Movement podcast. He believes that by asking ourselves more empowered questions in moments of adversity, we can shift our mindset and find value in our experiences. Rudi advises individuals to increase their emotional awareness and practice gratitude by asking better questions and journaling their gratitude statements.

Julia McCoy, the child of a fundamentalist cult leader, defies her father's oppressive control by building a successful writing business online, risking her life and freedom in the process. In this episode, you will be able to: Learn about Julia McCoy's astounding resilience and determination in overcoming a cult and founding her prosperous business. Realize the value of acquiring relevant skills for enhancing your professional performance. Tap into the potential of AI as a game-changing tool in content creation. Face your fears and embrace risk-taking to unlock new avenues of growth and achievement. Reimagine success by following a path unrestricted by conventional barriers, driven by personal passion. My special guest is Julia McCoy Get to know Julia McCoy, an exceptional entrepreneur who defied the odds by escaping a cult and starting a successful business. Growing up in a deeply oppressive environment, Julia found solace in her love for writing, which ultimately became her ticket to freedom. Today, she's a thriving business owner and an engaging speaker, sharing her story to inspire others to overcome their own challenges. Listen in as Julia discusses her remarkable journey, the importance of hard work, and how she transformed her passion for writing into a successful career. The resources mentioned in this episode are: Visit the website for Julia's AI company, Content at Scale, to learn more about their services and how they can help your business. Follow Julia on social media to stay up to date on her latest projects and insights. Sign up for Julia's email list to receive valuable content writing tips and advice. Don't Fear AI Artificial intelligence (AI) technology continues to advance at an impressive rate, leading many to worry about the potential implications of AI replacing human workers. However, it's essential to recognize that AI can also be used as a tool to bolster productivity and efficiency, rather than serving solely as a replacement for human labor. During her discussion about Content at Scale, Julia emphasizes the need to view AI as a tool to work more efficiently, not as a threat to human jobs. She encourages those with expertise in content creation to embrace AI technology to amplify their skillset and optimize their work processes. By adopting an innovative mindset and integrating AI into their workflow, individuals can harness the power of technology to achieve greater success in their fields. Learning from Negative Experiences Negative experiences can be a powerful catalyst for growth and learning, as they often provide opportunities to gain valuable insights into oneself and one's surroundings. It's essential to approach these situations with an open mind, remain willing to learn, and recognize the potential lessons that can be derived from the experience. Julia recounts the instance of having to hire her own mother at her writing agency, only to find her lacking in skill and experience. This situation, while challenging, ultimately served as a learning experience for Julia, reinforcing the importance of having the necessary skills required for a job, not just impressive degrees and certifications. By learning from negative experiences and adapting to the challenges they present, entrepreneurs can continue to evolve and improve their approach to business and life. Escape and Entrepreneurship Leaving behind a difficult past and embarking on an entrepreneurial journey can be incredibly daunting. However, doing so also offers an opportunity to seize control of one's life and build something truly meaningful. Choosing to face the unknown and take a leap of faith can bring about an adrenaline-fueled sense of freedom and risk, allowing one to cultivate new experiences, develop a strong work ethic, and eventually thrive in a new environment. In this episode, Julia McCoy shares the story of how she escaped a cult, overcame the immense challenges she faced, and eventually went on to create her own successful business. Despite the fears and uncertainties surrounding her decision to leave, Julia's steadfast determination and work ethic helped her carve out a new path for herself, ultimately turning her dreams into reality.

If you're feeling frustrated and defeated because despite all your efforts, you're still not finding the joy and support you crave in your personal growth journey, then you are not alone! In this episode, you will be able to: Embrace the significance of nurturing joy and self-care in your pursuit of personal growth. Unlock the hidden potential of words of affirmation and the act of giving to others anonymously. Surmount challenging experiences by discovering healing, growth, and purpose within them. Cultivate a community that fosters support and nurturing for collective self-improvement. Recognize the pathway to success through living a joy-filled life and sharing it with others. My special guest is Jen Zawadzki Introducing Jen Zawadzki, a determined entrepreneur who founded Future You Project, a company that focuses on inspiring and uplifting individuals through personalized gifts and resources. After overcoming her own challenges and discovering the power of prioritizing joy, Jen now helps others to do the same by providing them with the tools they need to thrive in both their personal and professional lives. With a genuine passion for self-care and personal growth, Jen is dedicated to making a positive impact on those around her. The resources mentioned in this episode are: Visit Future You Project's website to explore their personalized gift options, including the five-week gift program and one-time gift deliveries. Consider purchasing a Future You Project gift for someone going through a difficult time, such as loss of a loved one, battling breast cancer, or struggling with infertility issues. Start a joy journal and write down anything that brings you joy, big or small, and use it to inspire intentional decisions towards a more fulfilled life. Sign up for a Spartan race or other physical challenge to push yourself towards a healthier lifestyle. Believe in your potential and use Future You Project's messages of hope and encouragement to propel yourself towards success in all areas of life.