Growth Now Movement with Justin Schenck

Have you heard the myths about identifying unresolved negative emotions for healing and personal growth? From 'you need to go to therapy to overcome your emotions' to 'it's too hard to identify your unresolved negative emotions', there are many misconceptions surrounding the process. But don't worry - Henry Ammar is here to share the truth and show you how to identify your unresolved negative emotions for emotional healing and personal growth! In this episode, you will be able to: Conquer self-imposed barriers through dedication to personal growth and self-realization. Tap into the transformative power of choice and the ability to take control of one's own life. Apply emotion-based visualization methods to amplify personal growth and successfully achieve objectives. Uncover unresolved negative feelings to facilitate inner healing and self-improvement. Cultivate a network of like-minded, supportive individuals to bolster personal and career advancement. My special guest is Henry Ammar Meet Henry Ammar, a dynamic thought leader in the field of emotional healing and personal growth. With over 23 years of experience in studying human behavior, neuroscience, and peak performance, Henry has been on an unstoppable quest to help individuals create lasting change and live their best lives. His journey began as he battled his own fears and insecurities, ultimately discovering the power of choice and the importance of giving meaning to life experiences. As a highly sought-after speaker, Henry captivates audiences with his relatable stories, powerful insights, and unwavering passion for helping others achieve inner freedom and true personal transformation.

Despite growing up in a difficult home, Kathryn Gordon was determined to find success and love in her life. Little did she know that her path would lead her to create the GRIT framework and author the book "Relationship Grit," helping countless couples strengthen their relationships and achieve emotional intimacy. But the true surprise lies in what she discovers along the way: that adversity can be a powerful force of growth and connection. In this episode, you will be able to: Enhance personal connections by employing the GRIT framework and shared experiences. Unlock the keys to lasting marital success through embracing open communication and understanding. Discover the world of sobriety through non-alcoholic bars and better lifestyle choices. Delve into the realms of spiritual growth, self-care, and overcoming addiction. Master financial responsibility, mutual support, and conflict resolution techniques to foster a healthy relationship dynamic. My special guest is Kathryn Gordon Kathryn Gordon is the insightful author of the book Relationship Grit, a powerful guide to building strong, lasting connections in marriages and relationships. Drawing from her own 26-year marriage and the experiences of others she's encountered, Kathryn has developed the GRIT framework to help couples communicate effectively and grow together. A mother of two adult children, she is also the host of the podcast Kathryn for Real, where she shares her wisdom, authenticity, and vulnerability on a range of relationship topics. The resources mentioned in this episode are: Read Kathryn Gordon's book Relationship Grit to learn about building strong, lasting communication and connection in relationships. Listen to the podcast Kathryn for Real to hear more about Kathryn's insights and experiences in relationships. Work on improving communication in your own relationships by discussing problems and concerns openly with your partner. Consider seeking guidance from a relationship coach if you're struggling with communication or other aspects of your relationship. Be mindful of your financial decisions in a relationship, and work together to make smart choices that won't lead to financial strain or arguments. Look for ways to make your partner feel wanted and desired in your relationship to maintain a strong, healthy connection. Bringing God Into Your Relationship Strengthening relationships through spiritual connection can be a powerful way to enhance bonds and establish a deeper understanding of each other. By incorporating spirituality and a higher power into the relationship, partners tend to develop greater humility and gratitude within themselves, paving the way for mutual respect and a stronger connection. This recognition of a power beyond oneself not only allows for growth within the relationship but also fosters the ability to draw strength from something larger. During the podcast, Kathryn Gordon shared her insights on the importance of involving a higher power, such as God, within our relationships. She noted how her faith played an integral role in her own journey to recovery and rebuilt her bonds with others. She emphasized that by bringing her husband and herself closer to God, they were able to strengthen their own relationship, allowing for a renewed sense of unity and love. Her experience underlines the significance of involving spirituality in order to build spiritually connected, healthier relationships.

As the oldest of five, Adrienne Hart, a Jersey girl and hypnotherapist, uses her superpower of influence to help her phobic younger sister, but finds her power of encouragement, questions and identity-based transformation through hypnosis to be the most effective tool in granting her sister the courage to take control of her future. "Giving yourself permission to get out of your comfort zone and be great, inspires me, and I'm sure your whole audience to do the same." Adrienne Hart, a Jersey girl born and raised, was the oldest of five siblings and as such took on the role of leader and encourager. She found this beneficial as she went on to have a successful career in sales, despite selling a non-tangible product. When her sister needed dental work but was too fearful to go, Adrienne was unable to help, until someone mentioned hypnotherapy. That single moment changed her life, as she went on to become a successful hypnotherapist, helping others to make powerful transformations and keep their promises to themselves. In this episode, you will learn the following: 1. How can hypnotherapy help people achieve transformations faster than any other modality? 2. How can we use questions and repetition to engage in a form of trance? 3. How can we use our self-talk to take the temperature of our personal growth and identify areas for improvement? Resources: Take your podcast to the next level: www.podbrand.io  Connect with me: Instagram: www.instagram.com/justintschenck Facebook: www.facebook.com/gnmpodcast YouTube: https://www.youtube.com/channel/UChPGPJSqiIE_H3mzfUDV9Mw Website: www.growthnowmovement.com

After years of self-sabotaging relationships, I began to grapple with my abandonment issues, taking brave steps to become the man who deserves his dream partner and a healthy relationship. I learned that creating a healthy relationship takes hard work and self-reflection. I was able to identify the source of my relationship issues, abandonment issues, and went through three steps to overcome my limiting beliefs. These steps included getting uncomfortable, surrounding myself with the right people, and taking action. With this approach, I was able to change my circumstances, attract the right people into my life, and ultimately be in a healthy, loving relationship. "If you change yourself, you change your circumstances, you will change that relationship." In this episode, you will learn the following: 1. What is the key to creating a successful, healthy relationship? 2. How can we learn to love ourselves to attract the right partner? 3. What are the three steps for overcoming our limiting beliefs?

Experience the joy of success as Rayvon Reed hustles to create a life of music, entertainment, and happiness. "If you can look at your life, regardless of what you're doing and be happy with it, be happy with the things you've done, be happy with the relationships that you've cultivated, I think that is success." Rayvon Reed is a Navy vet and frontman for the popular band Go Go Gadget. He has performed with major artists such as Flo Rida, Danity Kane, Boys to Men, and T Pain. He is passionate about pursuing his passions and connecting with driven individuals. Rayvon Reed had followed his dreams of music and entertainment, and was part of a successful boy band, opening for major acts and even performing for Google and WWE. After joining the cover band, Go Go Gadget, he was inspired to take his performance to the next level and became an actor on stage, pretending each song was his own. With visualization and determination, he could see his success and happiness, and worked hard to make it a reality. When he had a panic attack a few weeks ago, he was reminded of all he had achieved, and was grateful for making his own life of success and happiness. In this episode, you will learn the following: 1. How Rayvon Reed went from being a Navy Vet to a full time musician. 2. How Rayvon Reed's creative approach to covers has helped him to stand out from other bands. 3. Rayvon Reed's insights on success and happiness, as seen through his daily hobbies and activities. Resources: Take your Podcast to the next level with PodBrand: www.podbrand.io  Connect with me: Instagram: www.instagram.com/justintschenck Facebook: www.facebook.com/gnmpodcast YouTube: https://www.youtube.com/channel/UChPGPJSqiIE_H3mzfUDV9Mw Website: www.growthnowmovement.com

JR Spear, a successful entrepreneur with two full time businesses, has a powerful mission to help generate wealth for small business owners, but discovers a compelling conflict when his clients don't get the ROI they need. "When I was writing down everything I've learned from the military and from my martial arts background, just my upbringing, it boiled down to an acronym that I call Creed, which stands for Commitment, Resilience, Excellence, Execution and Discipline. The funny thing is, after I started adapting that as the name and transitioning my businesses to what Creed Consulting is the actual name for. Creed stands for belief, which is the belief. And what is your creed? It's ultimately your goals, JR Spear is an entrepreneur and business coach who helps small business owners generate wealth through building out their full automation systems and processes. He also connects entrepreneurs together through his Business Leaders Network and hosts weekly mastermind training calls. JR Spear was running two businesses and was looking for a way to help business owners generate wealth. He transitioned his businesses to Creed Consulting, creating a service to build out automation systems and processes. He connected entrepreneurs together through weekly masterminds, training calls, and in person events. Through this process, he found success in helping entrepreneurs generate massive ROIs and build their businesses. JR Spear learned that building a community, like a church, was key in engaging and connecting with entrepreneurs, allowing them to find success in their businesses. In this episode, you will learn the following: 1. How JR Spear transitioned from coaching to a full done-for-you service. 2. How JR Spear helps small business owners generate wealth through automation systems and processes. 3. How JR Spear helps entrepreneurs connect with the right people to fill their pipelines. Resources: Take Your Podcast Branding to the Next Level: www.podbrand.io  Other episodes you'll enjoy: [Insert 3 past episodes with links] Connect with me: Instagram: www.instagram.com/justintschenck Facebook: www.facebook.com/gnmpodcast YouTube: https://www.youtube.com/channel/UChPGPJSqiIE_H3mzfUDV9Mw Website: www.growthnowmovement.com

When Renee Marino, former Broadway actress and now Communication Coach and Best Selling Author, speaks up and auditions for a lead role in the Jersey Boys movie, she discovers that her dream was already in the works and that communication is the key to unlocking limitless potential. "Communication does not mean confrontation. By believing they are one and the same, we are denying ourselves wonderful opportunities for connection." - Renee Marino Renee Marino is a professional communication coach, TEDx speaker, and best selling author, named by Yahoo. Finance as one of the top ten communication coaches to follow in 2021. She is best known for her lead role in the movie Jersey Boys, directed by Clint Eastwood. Renee Marino was a professional actress on Broadway and in film and TV, dreaming of one day playing the lead female role in the Jersey Boys movie. One day while on stage, she noticed the legendary Clint Eastwood watching her from the audience. When a film adaptation was announced, Renee wrote herself off, sure that only celebrities would be cast. However, she was called in to audition for a small role and, trusting her gut, asked to read for the lead role instead. Despite the initial rejection, Clint Eastwood had been waiting for her to walk through the door and cast her in the role. Her story was a powerful reminder of the importance of communication and speaking up. In this episode, you will learn the following: 1. How one simple conversation changed the course of Renee's life 2. What is the power of communication and speaking up? 3. What techniques can we use to tap into our inner voice and trust our intuition? Resources: Want to take your Podcast to the next level? Sign up for www.podbrand.io so we can help you grow your brand FREE RESOURCE from RENEE: What is Your Communication Home? https://bit.ly/30Z981z  Connect with me: Instagram: www.instagram.com/justintschenck Facebook: www.facebook.com/gnmpodcast YouTube: https://www.youtube.com/channel/UChPGPJSqiIE_H3mzfUDV9Mw Website: www.growthnowmovement.com

"Discover a new way to tap into your intuition and unlock your highest potential with the power of presence, surrender, and inspired action." "I don't want to wait till I'm at the bottom of the bottom and then make a decision out of desperation or fear or something else. I want to make a decision about my future and about my energy before it's forced upon me." - Mo Smith Mo Smith is an entrepreneur and facilitator who hosts events, retreats, and masterminds to help people become the best version of themselves. She has a passion for personal growth and believes in the power of energy and presence to create an environment of safety and authenticity. Mo Smith felt a desire for something more and began to explore her intuitive side. She started meditating and took leaps of faith, trusting that a net would appear for her. She created retreats to share what she had learned, and the energy she brought to the events created a safe environment for those attending. Through her journey, Mo discovered that trusting her intuition was the best way to stay on the path she wanted to be on. She now encourages others to take inspired action and to trust that they will be guided. In this episode, you will learn the following: 1. How to use soft skills and personal growth to be the best version of yourself in any industry 2. How to cultivate a safe and authentic environment to let go and be 3. How to use meditation and intuitive guidance to receive messages and manifest what you want in life. Resources: [Insert links to any other lead magnets or Calls to Action from Guest here] Other episodes you'll enjoy: Take your Podcast Brand to the Next Level with PodBrand: www.podbrand.io  Connect with me: Instagram: www.instagram.com/justintschenck Facebook: www.facebook.com/gnmpodcast YouTube: https://www.youtube.com/channel/UChPGPJSqiIE_H3mzfUDV9Mw Website: www.growthnowmovement.com

Leave your past behind and give yourself a chance to experience life to its fullest potential with the help of Lizzy Ends. "It's possible you can get cured, it can take a long time. But trauma is one of those things that has to be addressed as well. Trauma is some one of those things that you have to be willing to kind of pull the layers back and go, okay, where did this really start? And why do I get because something that happens in trauma, and you're probably aware of this too, is you end up in this cycle, kind of like this merricko route Lizzie Ens is a board certified functional nutrition practitioner living in Arizona. She specializes in women's hormones, helping her clients get more energy, better sleep, and better overall body function. Lizzie Ens grew up in an oppressive Amish community, where she experienced trauma and suppression. At 17, she and her twin ran away for two days, but ultimately returned. A year later, her boyfriend from New York sent a letter offering a way out. With only $20 in her pocket, she left with him. Through hard work and discipline, Lizzie was able to find a job and get her driver's license, Social Security number, and a car. She then moved out to learn about life outside of the oppressive community. In this episode, you will learn the following: 1. Trauma as the Root Cause of Autoimmune Disease: How can healing from trauma help people recover from autoimmune diseases? 2. Transitioning from the Amish Community: How can someone go from being completely sheltered to thriving in the modern world? 3. Overcoming Naivety and Fear: How can someone overcome naivety and fear to find success and independence? Resources: Take your podcast to the next level with PodBrand (www.podbrand.io)  Connect with me: Instagram: www.instagram.com/justintschenck Facebook: www.facebook.com/gnmpodcast YouTube: https://www.youtube.com/channel/UChPGPJSqiIE_H3mzfUDV9Mw Website: www.growthnowmovement.com

"Let your mess become your message." Drew Manning is a renowned health and fitness expert and New York Times best-selling author. He is best known for his viral Fit2Fat2Fit journey, which taught him valuable lessons in empathy and understanding. Drew Manning grew up in a large family, always active and in shape. In 2009 he became a personal trainer, thinking it would be easy to help those struggling with their weight. After one of his clients called him out on not understanding the difficulty, he decided to gain weight on purpose, and document the journey. After gaining 76 pounds, he realized the power of vulnerability and empathy and was able to lose the weight, gaining a new perspective on the physical and mental transformation of weight loss. His story went viral, leading to a book and two seasons of his own TV show. In this episode, you will learn the following: 1. Drew Manning's journey of gaining and losing weight to gain a better understanding of why it is so hard for people to lose weight. 2. How Drew Manning's message of conscious fitness has evolved from his personal journey of divorce, leaving his religion and inner work. 3. Drew Manning's experience of how being a father motivated him to pull himself out of rock bottom moments and become the best version of himself. Resources: www.fit2fat2fit.com  www.podbrand.io  Connect with me: Instagram: www.instagram.com/justintschenck Facebook: www.facebook.com/gnmpodcast YouTube: https://www.youtube.com/channel/UChPGPJSqiIE_H3mzfUDV9Mw Website: www.growthnowmovement.com