

Neurodiverse Love with Mona Kay
Neurodiverse Love with Mona Kay
Join Mona Kay as she focuses on increasing understanding of the strengths, differences, and challenges in mixed neurotype relationships. Whether you're autistic, neurotypical or allistic, this podcast is for you! Knowing how your neurology may impact your communication style, emotional and social needs, processing speeds, sensory needs and sexual and physical intimacy desires is critical, especially in your romantic relationships. Listen in and learn about other's lived experiences, lessons learned, and strategies for understanding how neurological differences can impact your relationship.
Episodes
Mentioned books

Jul 29, 2025 • 44min
Embracing Neurodiversity in a Relationship-Tony Attwood & Michelle Garnett
If you would like to buy lifetime access to the 31 sessions from the 2025 Neurodiverse Love Conference click here and use code Podcast50 to get $50 off the conference price.Also, to learn more about the other resources Mona has available you can check out her website.____________________________________________________________During this session from the 2025 Neurodiverse Love Conference Michelle Garnett and Tony Attwood share ways in which couples can embrace neurodiversity in their relationship. More specifically they will address: understanding neurodiversity, enhancing communication, celebrating strengths, and creating coping strategies together.With a remarkable career spanning five decades, Professor Tony Attwood is one of the world’s foremost specialists on Autism. He holds an Honor’s degree in Psychology from the University of Hull, a Master’s degree in clinical psychology from the University of Surrey, and a PhD from the University of London. Currently serving as an adjunct Professor at Griffith University in Queensland, Tony's impact has enriched the global understanding of autism.Alongside Dr. Michelle Garnett, Tony co-founded Attwood & Garnett Events in 2019, driven by the shared goal of enhancing autism awareness and understanding. Their shared vision seeks to reshape the narrative surrounding autism to create a world where autism is embraced, and the diverse strengths, talents, and perspectives of autistic individuals are celebrated. This transformative narrative fosters a more inclusive and accepting society, benefitting all its members. Renowned for his extensive contributions to understanding Asperger’s Syndrome, now commonly referred to as autism, Tony has authored numerous publications on the subject. His seminal book, Asperger’s Syndrome: A Guide for Parents and Professionals debuted in 1998, resonated globally and has since found its voice in over 25 languages, making his insights accessible across cultures and continents. With a dedicated commitment to practical application, he has run a private practice for 30 years, only recently closing his books due to a long waiting list. Beyond his clinical work, he dedicates significant time to travel, sharing insights and knowledge through workshops and seminars across national and international platforms.Dr. Michelle Garnett is a clinical psychologist with more than 30 years specializing in autism. In 2005, she founded Minds & Hearts, a clinic specializing in autism, where she served as Clinical & Managing Director for 14 years until 2019. Alongside Tony Attwood she co-founded Attwood & Garnett Events in 2019.In addition to her extensive private practice, Michelle has significantly contributed to autism research, authored influential books, and engaged in impactful speaking engagements. Her peer-reviewed research has informed our understanding of early autism identification, the female autism profile, and the link between mental health and positive outcomes in autistic individuals. She has co-authored six respected books on autism, including the influential Spectrum Women: Walking to the Beat of Autism (2018) with Barb Cook, a seminal work on the female autism experience. Her recent books, Having Fun with Feelings on the Autism Spectrum and Ten Steps to Reducing Your Child’s Anxiety on the Autism Spectrum offer invaluable guidance to parents of young autistic children.Michelle is a sought-after presence in academic circles, presenting as a keynote speaker at conferences and conducting workshops, seminars, and training sessions on autism across Australia, the UK, and Europe. Her influence extends to universities, autism organizations, government, and non-governmental bodies, solidifying her reputation as a prominent figure in the autism field. Michelle is autistic and has ADHD, late diagnosed. To learn more about the workshops and other resources Michelle and Tony have available you can check out their website https://attwoodandgarnettevents.com/

5 snips
Jul 22, 2025 • 16min
Learning How to Give and Receive Emotional Reciprocity-Solo Episode
In this solo discussion, the complexities of emotional reciprocity in neurodiverse relationships are explored. Listeners learn the significance of listening to truly understand their partner's needs. Curiosity replaces judgment as partners are encouraged to ask for specific support. The episode highlights the importance of attunement, teamwork, and addressing misunderstandings with patience. Apologies and repairs are emphasized as essential steps in nurturing a loving connection.

14 snips
Jul 15, 2025 • 41min
Autism and Sensory Sex: Enjoying Sexual Pleasure by Connecting to Your Sensory Experience-Candice Christiansen
Candice Christiansen, an experienced clinician specializing in autism and intimacy, shares her insights on the diverse sexual lives of Autistic individuals. She challenges outdated stereotypes by highlighting their rich spectrum of desires and experiences. Candice delves into the nuances of sensory experiences in intimacy, offering practical tips to enhance sexual pleasure by connecting with emotional and physical needs. Personal anecdotes illustrate the importance of communication in fostering meaningful connections and satisfying relationships.

Jul 8, 2025 • 45min
AuDHD: Dual Diagnosis of Autism & ADHD in Adults - Sarah Hendrickx
During this episode you will have the opportunity to learn from world-renowned author Sarah Hendrickx about how autism and ADHD (AuDHD) impact adults.Increasing numbers of people are realizing that one neurodivergent condition doesn't explain all of their experiences and dual diagnosis rates of Autism + ADHD are growing fast. During this episode Sarah outlines why this is, similarities and differences between the two conditions and the joys and challenges that being an adult AuDHDer brings.Sarah Hendrickx is an AuDHD author, diagnostician and keynote speaker on autism and other neurodivergent conditions. She is currently writing a guide to AuDHD.Sarah Hendrickx — Hendrickx AssociatesThis is a session from the 2025 Neurodiverse Love Conference. If you are interested in learning about purchasing lifetime access to the conference or any of the other resources Mona offers you can go to her website at neurodiverselove.com

Jul 1, 2025 • 32min
Normalizing and Understanding the Grieving Process-Solo Episode
Learning you are in a mixed neurotype relationship can lead to grieving the relationship you thought you would have, but may never experience. Going through this process to move towards healing includes many stages that are important to understand.During this solo episode Mona normalizes that grief is usually part of the process of discovering you are in a neurodiverse relationship. It is also what you may experience as you begin to understand why you have had so many misunderstandings, disconnection and unintentional hurt in your neurodiverse relationship. During this episode you will learn about the 7 different stages in the grieving process and how each may look for the non-autistic/neurotypical partner. In addition, at the end of the episode Mona shares what grief may look like for the Autistic partner and how grief may be experienced differently for each partner.If you are interested in learning more about the resources Mona has available you can check out her website at: neurodiverselove.comYou can buy the Neurodiverse Love Conversation Cards or Workbook to help you and your partner better understand each other as you move towards acceptance of what is and is not possible and what may never change.If you would like to attend the neurodiverse couples monthly support group that Mona facilitates on the 3rd Wednesday of the month from 7:30-9pm EST you can register in her shop

Jun 24, 2025 • 42min
The Impact of Pathological Demand Avoidance (PDA) in Neurodivergent Relationships: Navigating Burnout-Grace Malonai
Grace Malonai, a psychologist and neurodiversity expert at TheraThrive, delves into the complexities of Pathological Demand Avoidance (PDA) in neurodivergent relationships. She discusses how PDA affects communication, trust, and emotional regulation. Grace offers practical strategies to enhance empathy, self-awareness, and resilience among partners. Insights on the importance of clear boundaries and self-kindness are highlighted, alongside ways to navigate burnout and misunderstandings for healthier connections.

Jun 17, 2025 • 11min
Gaining Clarity About Wants, Needs and Core Values-Solo Episode
During this season of the Neurodiverse Love podcast, Mona Kay will be doing more short, solo episodes to share some of the information she thinks has been most helpful in the support groups she facilitates for non-autistic/neurotypical partners and neurodiverse couples. Today's episode will focus on understanding how both partners may be feeling lonely in their relationship, and the importance of getting clarity about your core values, wants, needs, and non-negotiables.The core values assessment can be found here.If you would like to explore more topics that can help you and your partner increase undertanding of your wants and needs you may want to buy the digital versions of the Neurodiverse Love Conversation Cards and/or Workbook. When both partners begin to understand themselves and each other things can begin to change. Unintentional hurt can be reduced, acceptance of what is neurologically hard-wired can increase, and more compassion, respect and curiosity can become the norm.To learn more about the support groups and short-term coaching Mona offers you can check out her website.

4 snips
Jun 10, 2025 • 59min
The ND Lovers Club-How ND Women Lust, Like and Love-Bontle Senne & Sara-Louise Ackrill
Bontle Senne, an AuDHD speaker and sex coach, and Sara-Louise Ackrill, a neurodiversity specialist and therapist, dive into the complexities of relationships in the neurodivergent community. They discuss the importance of authentic connection, ‘parallel play,’ and unmasking in relationships. The duo debunks myths surrounding neurodiversity, shedding light on unique terms like 'clitmatized' and 'digmatized.' They explore the challenges of intimacy and the need for open communication, emphasizing that understanding personal needs is key to fostering deeper connections.

12 snips
Jun 3, 2025 • 45min
Relationship Counseling with Neurodiverse Couples: What Needs to Change?-Tony Attwood & Maxine Aston
Maxine Aston, a renowned counsellor specializing in neurodiverse relationships, teams up with the influential clinical psychologist Tony Attwood. They discuss critical insights from their new book on counseling neurodiverse couples. Topics include the necessity for therapists to understand autism's impact on relationships and the unique challenges faced by female autistic partners. Aston and Attwood also highlight the importance of validation, effective communication, and alternative support methods to create a more understanding environment for neurodiverse families.

May 27, 2025 • 1h 32min
Understanding How Your Brain Works Can Change Your Life and Your Relationship-David Helfand
David Helfand, a clinical psychologist specializing in couples therapy and neurofeedback, shares fascinating insights on how brain mapping can transform relationships. He discusses the importance of understanding brain activity and our reactions to triggers. Topics include the concept of neurofeedback as 'physical therapy for the brain' and strategies to enhance communication in neurodiverse relationships. Helfand emphasizes empathy, curiosity, and the need for tailored approaches to foster connection and emotional safety. Discover how this knowledge can empower personal growth and healthier interactions.