

The Resilient Mind
The Resilient Mind
Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

10 snips
Oct 25, 2024 • 14min
Do It Now - Jim Rohn
In this enlightening discussion, Jim Rohn, a legendary motivational speaker and mentor to Tony Robbins, shares his insights on self-discipline and personal growth. He emphasizes the importance of taking immediate action versus succumbing to procrastination. Rohn highlights how consistent efforts can lead to lasting success and fulfillment. He delves into practical steps for cultivating discipline and the significance of setting boundaries to unlock one's true potential. Prepare to be inspired to take charge of your life!

Oct 23, 2024 • 21min
Mental Mastery: The Key to Holistic Health and Wellness - Wim Hof
Wim Hof, known as 'The Iceman,' is celebrated for his extraordinary ability to control his body in extreme conditions. He shares insights on how mental mastery can lead to holistic wellness, emphasizing the need to reconnect with our innate adaptability. The conversation highlights his unique breathing techniques and cold exposure methods, revealing how they can enhance mental resilience and bolster the immune system. Wim's blend of personal experience and scientific evidence shows that intentional practices can remarkably improve both mental and physical health.

Oct 21, 2024 • 14min
Do The Unexpected - Eric Thomas
In this engaging conversation, Eric Thomas, a celebrated author and dynamic speaker, shares his journey from high school dropout to PhD. He emphasizes the power of small wins as essential to achieving greatness. With personal anecdotes, he argues that unwavering effort, not wealth, drives success. Eric also discusses how transformative experiences can spark personal accountability and fitness dedication. Lastly, he inspires listeners to overcome social and racial barriers, encouraging self-reliance and motivation in their pursuit of goals.

Oct 18, 2024 • 31min
The Power of Forgiveness - Wayne Dyer
Wayne Dyer, a renowned self-help author and motivational speaker, shares his insights on the transformative power of forgiveness. He recounts a tumultuous relationship with his father that led him from resentment to understanding, emphasizing the freedom that comes with letting go of negative emotions. Dyer also discusses the importance of following one's true purpose, reflecting on his choice to deviate from the traditional career path. Additionally, he explores the nature of time and encourages embracing the present moment to enrich our spiritual journey.

37 snips
Oct 16, 2024 • 28min
How To Bend Reality - Dr. Joe Dispenza & Bob Proctor
Dr. Joe Dispenza, a leading expert in neuroscience and the mind-body connection, teams up with Bob Proctor, renowned for his insights on the law of attraction. They delve into how our thoughts and emotions can reshape reality through the principles of quantum physics. The conversation highlights the power of observation and intention, explaining how these elements impact our lives. Listeners are encouraged to tap into their inner essence, embracing dissatisfaction as a catalyst for growth and harnessing their creative potential for transformative change.

Oct 14, 2024 • 46min
The Secret to My Success (and Yours Too) - Steve Harvey
Steve Harvey, a multifaceted entertainer known for hosting everything from Family Feud to his morning show, shares his secrets to success. He emphasizes the transformative power of positivity and gratitude in achieving goals. Harvey reveals how imagination can help unlock personal fulfillment and encourages listeners to harness their gifts. He also shares his journey of turning a ranch into a mentoring hub for young boys and single mothers, highlighting the importance of hard work and education in driving change.

16 snips
Oct 11, 2024 • 11min
No More Excuses - Jocko Willink
Jocko Willink, a retired Navy SEAL officer and co-author of Extreme Ownership, shares profound insights on discipline and resilience. He emphasizes viewing challenges as growth opportunities, advocating for a proactive mindset to tackle failures. Jocko also discusses the critical balance between emotion and action, urging listeners to manage feelings and take decisive steps even in tough times. His anecdotes inspire embracing challenges as pathways to freedom and personal growth.

Oct 9, 2024 • 47min
Overcoming Negative Thinking (w/ Meditation) - Dr. Joe Dispenza
Dr. Joe Dispenza, a renowned author and educator in neuroscience and quantum physics, shares profound insights on overcoming negative thinking. He discusses how our thoughts and emotions influence life experiences, stressing the importance of choosing positivity. Listeners learn techniques for mental rehearsal and emotional mastery while exploring the path to empowerment from a victim mindset. Through mindfulness and meditation, Dispenza offers strategies for reclaiming personal power and creating a vibrant, intentional future.

15 snips
Oct 7, 2024 • 30min
Do These Things to Achieve Your Dreams in 12 Months - John Assaraf
John Assaraf, a renowned expert from the film and book The Secret and founder of NeuroGym, shares transformative insights on achieving personal excellence. He discusses the pivotal shift from interest to commitment, emphasizing mentorship's role in personal growth. The power of the subconscious mind is explored, highlighting visualization and positive emotions in motivation. Assaraf also delves into reshaping personal narratives for success and the importance of resetting mental goal sets, including practical techniques to manage emotional responses.

Oct 2, 2024 • 28min
The Millionaire Mindset: How to Think, Act & Achieve Financial Wealth - Jim Rohn
Jim Rohn, a legendary motivational speaker and mentor to Tony Robbins, shares his insights on achieving financial wealth. He emphasizes the importance of setting ambitious goals while maintaining personal integrity. Rohn discusses crafting a unique financial path tailored to individual aspirations, and the necessity of cultivating a positive attitude toward financial responsibilities like taxes. He also highlights the profound impact of generosity, illustrating that the intention behind giving matters more than the amount. Tune in for valuable wisdom on mastering the millionaire mindset!