The Resilient Mind
The Resilient Mind
The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
10 snips
Jan 17, 2025 • 31min
Master These Skills & Live Life On Your Own Terms - Tony Robbins
Tony Robbins, a world-renowned life coach and motivational speaker, shares transformative strategies for achieving personal and professional success. He discusses mastering resilience during challenging times and leveraging personal growth opportunities. The conversation dives into advancements in health and wellness, including breakthroughs in regenerative medicine. Robbins also addresses navigating age distinctions and adapting to changes like the pandemic, emphasizing innovative virtual engagement to connect with audiences worldwide.
26 snips
Jan 15, 2025 • 20min
Free Will, Choices and Changing Memories: Rewriting Your Life’s Story - Moran Cerf
Moran Cerf, a neuroscientist, business professor, and former white-hat hacker, discusses the intriguing interplay of free will, choice, and personal identity. He explains how our decisions may be illusions shaped by competing brain influences. Cerf shares insights from his PhD journey in dream research, emphasizing creativity's role in scientific discovery. The conversation also dives into how memories can be rewritten, showcasing their impact on our perceptions and the therapeutic value of reframing experiences for personal growth.
16 snips
Jan 13, 2025 • 22min
Abundance Mindset: Unlock your mind to create the life you want - Dr. Joe Dispenza
Dr. Joe Dispenza, a renowned author and educator in neuroscience and quantum physics, dives into the transformative power of an abundance mindset. He discusses how personal beliefs shape our financial realities, urging listeners to shift from lack to abundance through intention and positivity. The conversation also highlights the detrimental effects of negative emotions like resentment, advocating for a change in ingrained habits to foster growth and well-being. Dispenza’s insights inspire listeners to harness their minds for positive change in their lives.
13 snips
Jan 10, 2025 • 26min
2025: Lock In & Break Through - Steve Harvey
Steve Harvey, renowned television host and comedian, shares his wisdom on cultivating a powerful morning mindset. He emphasizes the transformative power of gratitude, illustrating how it leads to personal growth and success. Harvey encourages listeners to embrace positivity and take leap of faith, trusting their unique gifts. He also highlights the importance of dreaming big and overcoming fear, especially when inspiring the youth. Packed with insights, this conversation inspires courage and a hopeful outlook towards life's challenges.
9 snips
Jan 8, 2025 • 27min
Mastering Your Mind to Overcome Suffering - Sadhguru
Sadhguru, founder of the Isha Foundation and a renowned yoga teacher, shares profound insights on mastering the mind. He emphasizes the importance of cultivating inner joy, suggesting that true happiness comes from within rather than external factors. Tackling the looming mental health crisis, he discusses consciousness and self-awareness as keys to overcoming suffering. Listeners are encouraged to reflect on their perceptions and take control of their emotional wellbeing, fostering a path to inner peace and self-determination.
21 snips
Jan 6, 2025 • 25min
Turning Pain into Power: Embracing Life After Trauma - David Goggins
David Goggins, an accomplished endurance athlete known for his record-breaking feats in ultra-marathons and pull-ups, dives into the theme of embracing life after trauma. He shares how personal struggles, including his challenging childhood, inspired him to join the military for healing. Goggins emphasizes the need to confront insecurities and discomfort to build authentic confidence. Through personal narratives, he reveals how resilience shapes our experiences and transforms pain into power, encouraging listeners to view challenges as growth opportunities.
33 snips
Jan 2, 2025 • 33min
2025: Your Year of Positive Transformation - Tony Robbins
Tony Robbins, a renowned life coach and motivational speaker, dives into the power of mindset and choice for personal transformation. He discusses how inward progress leads to happiness, especially during challenging times like the COVID pandemic. Robbins emphasizes transforming trauma into purpose and highlights the psychological barriers that hinder growth. Lastly, he uncovers the vital connection between the mind and body for achieving lasting resilience, urging listeners to embrace change and push beyond their fears.
14 snips
Dec 30, 2024 • 24min
Neutral Thinking: How to Break the Pattern of Negative Thinking - Trevor Moawad
Trevor Moawad, a renowned mental conditioning coach for elite athletes like Russell Wilson, explores intriguing concepts about mindset. He introduces neutral thinking as a powerful alternative to the extremes of positive and negative thought patterns. Moawad shares how confronting negativity can enhance performance, illustrated with compelling anecdotes from sports. He underscores the importance of mindful choices and commitment in both personal and professional realms, emphasizing that reframing thoughts can lead to profound personal growth.
10 snips
Dec 27, 2024 • 17min
You Are More Powerful Than Your Excuses - Jocko Willink
Jocko Willink, a retired Navy SEAL officer and co-author of 'Extreme Ownership', shares powerful insights on resilience and accountability. He discusses how excuses hinder personal growth and stresses the importance of embracing discomfort. Jocko emphasizes seeing challenges as opportunities for development, underlining that true freedom comes from discipline. Listeners learn to balance emotions and take proactive steps to overcome obstacles, ultimately reclaiming control over their lives. His experiences highlight that we are more powerful than our excuses.
5 snips
Dec 24, 2024 • 14min
How To Use Your Thoughts To Create The Reality You Want - Rhonda Byrne
Rhonda Byrne, an Australian author and a pioneer in the self-help movement, discusses the transformative power of thoughts in shaping reality. She emphasizes the importance of a positive mindset, suggesting that positive affirmations can lead to abundance and success. Rhonda also shares inspiring personal stories of manifestation, highlighting how gratitude and intention play a key role. The conversation delves into overcoming negative beliefs and the significant impact of expressing desires over fears, making a compelling case for the power of positive thinking.
