
The Resilient Mind
Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

Oct 9, 2024 • 47min
Overcoming Negative Thinking (w/ Meditation) - Dr. Joe Dispenza
Dr. Joe Dispenza, a renowned author and educator in neuroscience and quantum physics, shares profound insights on overcoming negative thinking. He discusses how our thoughts and emotions influence life experiences, stressing the importance of choosing positivity. Listeners learn techniques for mental rehearsal and emotional mastery while exploring the path to empowerment from a victim mindset. Through mindfulness and meditation, Dispenza offers strategies for reclaiming personal power and creating a vibrant, intentional future.

15 snips
Oct 7, 2024 • 30min
Do These Things to Achieve Your Dreams in 12 Months - John Assaraf
John Assaraf, a renowned expert from the film and book The Secret and founder of NeuroGym, shares transformative insights on achieving personal excellence. He discusses the pivotal shift from interest to commitment, emphasizing mentorship's role in personal growth. The power of the subconscious mind is explored, highlighting visualization and positive emotions in motivation. Assaraf also delves into reshaping personal narratives for success and the importance of resetting mental goal sets, including practical techniques to manage emotional responses.

Oct 2, 2024 • 28min
The Millionaire Mindset: How to Think, Act & Achieve Financial Wealth - Jim Rohn
Jim Rohn, a legendary motivational speaker and mentor to Tony Robbins, shares his insights on achieving financial wealth. He emphasizes the importance of setting ambitious goals while maintaining personal integrity. Rohn discusses crafting a unique financial path tailored to individual aspirations, and the necessity of cultivating a positive attitude toward financial responsibilities like taxes. He also highlights the profound impact of generosity, illustrating that the intention behind giving matters more than the amount. Tune in for valuable wisdom on mastering the millionaire mindset!

Sep 30, 2024 • 28min
The Neuroscience of Success: Rewiring Your Brain for Transformation - Dr. Joe Dispenza
Dr. Joe Dispenza, a renowned expert in neuroscience and quantum physics, shares transformative insights into the mind-body connection. He discusses how shifting your mindset can foster personal growth by breaking negative patterns and boosting self-awareness. The conversation also highlights the power of collective healing, revealing how community support can enhance individual transformation through neuroplasticity and epigenetics. Dispenza emphasizes that by understanding these concepts, anyone can redefine their reality and achieve lasting change.

Sep 25, 2024 • 20min
How To Build Resilience & Become Unstoppable - Gary V
Gary Vaynerchuk, a renowned entrepreneur and CEO of VaynerMedia, shares his insights on resilience and personal growth. He explores the evolving perceptions of youth, emphasizing the importance of embracing failure. Gary promotes accepting mistakes to foster creativity and criticizes entitlement in sports. He highlights the power of conviction, encouraging listeners to distance themselves from toxic relationships. Lastly, he advocates for accountability and setting boundaries as crucial steps for fostering happiness and personal development.

Sep 23, 2024 • 15min
No More Excuses - Eric Thomas
In this engaging discussion, Eric Thomas, a critically acclaimed author and renowned motivational speaker, shares his journey from mediocrity to success. He emphasizes the importance of confronting discomfort and taking personal accountability. Eric recounts personal anecdotes, including overcoming educational hurdles and health challenges, illustrating how a mindset shift can fuel transformation. He stresses executing at a higher level, drawing parallels with dedicated athletes and the necessity of giving 120% to achieve greatness.

8 snips
Sep 20, 2024 • 19min
How To Transform Your Thinking - Zig Ziglar
Zig Ziglar, a renowned motivational speaker and best-selling author, shares his insights on transforming thought patterns for success. He emphasizes the importance of a positive mental attitude coupled with clear, strategic goals. Zig discusses effective goal setting and the daily practices needed to turn aspirations into achievements. He also highlights the significance of engaging with motivational content and the role of strong relationships in personal and professional success. With anecdotes and practical advice, he inspires listeners to cultivate their minds for a bright future.

6 snips
Sep 18, 2024 • 39min
Become Unstoppable - David Goggins
David Goggins, an accomplished endurance athlete and sought-after public speaker, shares his journey of mental and physical resilience. He emphasizes the importance of self-motivation and personal accountability in overcoming challenges. Goggins discusses how embracing failure can lead to personal growth and success, and highlights the crucial role of willpower in achieving one's goals. He candidly reflects on his battles with self-discipline and identity, encouraging listeners to harness their inner strength through positive self-dialogue.

Sep 15, 2024 • 29min
Trust Your Power, Trust Your Intuition, Trust Yourself - Oprah Winfrey
Oprah Winfrey, a renowned talk show host and philanthropist, discusses the empowerment gained from overcoming life’s challenges. She shares poignant childhood memories of kindness that highlight the transformative power of giving. Oprah emphasizes the importance of intention in personal growth and how our struggles can foster resilience. The conversation inspires listeners to embrace vulnerability, turning pain into purpose while promoting deep connections and meaningful impacts in their lives.

Sep 13, 2024 • 23min
Change Your Brain, Change Your Life - Dr. Joe Dispenza
Dr. Joe Dispenza, a renowned author and expert in neuroscience and quantum physics, dives into the powerful connection between our thoughts and personal transformation. He discusses how shifting brainwave states can enhance creativity and emotional responses. Fear's influence on behavior is explored, along with practical techniques like mindfulness for emotional regulation. Additionally, he emphasizes the importance of self-belief and the role it plays in shaping our health and future, encouraging listeners to embrace positive change.