The Resilient Mind
The Resilient Mind
The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
11 snips
Feb 10, 2025 • 28min
Healing from Within: How to Release the Grip of Your Past - Gabby Bernstein
In this engaging discussion, Gabby Bernstein, a world-renowned spiritual teacher and bestselling author, shares her transformative insights on healing and manifestation. She delves into the impact of early core wounds on personal fulfillment, highlighting how Internal Family Systems therapy aids in understanding our inner dynamics. Gabby offers a practical four-step inquiry method for self-connection and emotional healing. Listeners will discover the importance of emotional check-ins for self-awareness and strategies to navigate inner struggles, empowering them to manifest their true desires.
30 snips
Feb 7, 2025 • 16min
Transform Negative Thinking - Dr. Joe Dispenza
Dr. Joe Dispenza, a renowned author and speaker in neuroscience and quantum physics, discusses the powerful link between consciousness and transformation. He shares techniques for achieving heart coherence and emotional regulation, emphasizing how inner awareness can spark personal change. Dr. Dispenza highlights the importance of turning negative thoughts into positive emotions, advocating for an empowered approach to manifesting desired realities. He inspires listeners to embrace joyful emotional states for unexpected and profound changes in their lives.
Feb 5, 2025 • 21min
Living A Life of Abundance - John Mackay
John Mackey, co-founder and former CEO of Whole Foods Market, shares his insights on living a life of abundance. He discusses the evolution of wealth and how capitalism has transformed living standards, alongside personal stories of overcoming poverty. Mackey emphasizes that true happiness stems from meaningful relationships rather than wealth and fame. He advocates for financial freedom through delivering value and explores the importance of personal choices for well-being, including the impact of health decisions on relationships.
8 snips
Feb 3, 2025 • 40min
The Importance of Self-Management - Taking Control of Your Success - Sadhguru
Sadhguru, founder of the Isha Foundation and renowned yoga teacher, discusses the critical role of self-management in achieving personal success. He shares insights on how effective self-management can alleviate the unforeseen suffering that often accompanies success. Through his personal anecdotes, Sadhguru emphasizes the importance of inner fulfillment over external rewards. He highlights that true freedom stems from mastering one's inner world, and illustrates how passion-driven leadership can inspire impactful management. His approach turns challenges into opportunities for connection.
42 snips
Jan 31, 2025 • 37min
Sleep Smarter: Hacks for Restorative Rest - Shawn Stevenson
Shawn Stevenson, bestselling author and creator of The Model Health Show, dives deep into the importance of restorative sleep. He shares his personal journey from health struggles to vibrant living, emphasizing how quality sleep is crucial for body composition and hormone balance. Listeners will discover practical hacks to improve their sleep environment, combat blue light's effects, and enhance overall well-being. Stevenson encourages accountability in health and fosters a mindset of continuous learning while unlocking the secrets to optimal vitality.
30 snips
Jan 29, 2025 • 20min
Courage Over Comfort: How to Step Into Your Power - Brene Brown
Brené Brown, a research professor and bestselling author, dives into the critical themes of vulnerability, courage, and authenticity. She shares personal stories that underline the emotional toll of isolation and the powerful need for belonging. The conversation explores how vulnerability in parenting fosters open communication. Brown highlights the intricate relationship between courage and societal expectations for men, advocating that true strength lies in embracing discomfort for deeper connections and resilient leadership.
13 snips
Jan 27, 2025 • 36min
What Is Holding You Back? - Mel Robbins
Mel Robbins, an accomplished author and motivational speaker, dives into the hidden obstacles that impact our pursuit of happiness. She shares personal anecdotes about managing prom night stress and the importance of focusing on controllable factors. Robbins discusses the vital role of letting go in relationships, introducing the 'Let Them Theory' to reduce conflict. She addresses the emotional complexities of breaking free from abusive cycles while emphasizing the need for open communication to foster growth and satisfaction.
17 snips
Jan 24, 2025 • 17min
Radical Action, Radical Results: Take Massive Action - Jim Rohn
Jim Rohn, a legendary motivational speaker and mentor to Tony Robbins, shares his insights on taking massive action. He emphasizes the importance of acting quickly on inspiration to avoid lost momentum. Rohn explores the power of personal discipline in self-growth and the stark contrast between those who pursue improvement and those who remain stagnant. He urges listeners to embrace change and highlights that even small, consistent actions can lead to profound transformations, advocating for personal sovereignty and financial independence.
Jan 22, 2025 • 36min
How I Shifted From Fear To Love - John Mackay
In this engaging conversation, John Mackey, co-founder of Whole Foods Market, shares his journey from fear to love. He challenges misconceptions about capitalism, showcasing its potential for mutual benefit. Mackey discusses his spiritual evolution, emphasizing the importance of love and forgiveness through his experiences with breath work and 'A Course of Miracles.' He also delves into the concept of self-awareness, likening it to lucid dreaming, and advocates for conscious capitalism that transcends mere profit.
Jan 20, 2025 • 26min
Master Your Mind & Transform Your Life - Steve Harvey
Steve Harvey, the iconic television host and comedian, shares his journey from hardship to success. He emphasizes the power of perseverance, illustrating how setbacks can fuel determination. Steve recounts overcoming childhood stuttering and the importance of self-belief in chasing dreams. He highlights the necessity of discipline in achieving extraordinary goals, urging listeners to maintain their aspirations. With a focus on positivity and collaboration, he encourages embracing one's identity and learning from experiences on the road to transformation.
