The Resilient Mind Emotion is Energy: How to Think, Feel, and Manifest on Purpose - Dr. Joe Dispenza
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Apr 2, 2025 
In this enlightening discussion, Dr. Joe Dispenza, a distinguished expert in neuroscience and quantum physics, dives deep into the mind-body connection. He explains how emotional addictions rooted in stress can significantly impact health. Discover the transformative effects of meditation on our biology and consciousness. Dr. Dispenza emphasizes creating abundance from within, advocating for a mindset shift from lack to fulfillment. Learn how manifesting desires comes from feeling already accomplished, not just from external sources.
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Stress and Survival
- Living in constant stress equates to living in survival mode, activating our fight-or-flight response.
- This chronic stress disrupts homeostasis, weakens the body, and increases susceptibility to disease.
Emotional Addiction
- People can become addicted to the rush of stress hormones and the associated emotions.
- This addiction reinforces the need for negative situations to maintain the emotional state.
Emotional Regulation
- Learn to regulate and shorten emotional responses through practice.
- Prioritize emotional balance alongside physical and chemical balance for overall well-being.