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Emotion is Energy: How to Think, Feel, and Manifest on Purpose - Dr. Joe Dispenza

The Resilient Mind

CHAPTER

Understanding Emotional Addictions and Their Impact on Health

This chapter explores how emotional states, particularly chronic stress and emotional dependencies, impact physical health. It emphasizes the role of self-regulation, mindfulness, and the synchronization of heart and brain in achieving elevated emotional states for improved well-being and creativity.

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