103 Year Old Doctor Reveals The Secrets To Living Longer, Happier & Healthier - Dr. Gladys McGarey
Feb 26, 2025
auto_awesome
Dr. Gladys McGarey, a pioneering physician and holistic health advocate, shares her incredible insights on living a longer, happier life. She emphasizes the transformative power of love and connection in healing, recounts her journey in holistic medicine, and discusses the significant role of laughter and joy in overcoming life's challenges. With anecdotes from her life, including a memorable encounter with Gandhi, she inspires listeners to embrace emotional well-being as a cornerstone of health and resilience.
Dr. Gladys McGarry emphasizes that true healing requires recognizing one's inner strengths and the vital role of love in holistic health.
She advocates for the 'Five L's'—Life, Love, Laughter, Labor, and Listening—as essential elements for achieving a balanced and fulfilling life.
Deep dives
The Essence of Healing
Healing comes from within each individual, and understanding this is crucial for true wellness. Dr. Gladys McGarry emphasizes that while external medical professionals can provide treatments, the actual healing process is a personal journey that requires cooperation between the patient and their inner physician. She underscores the importance of love in this process, asserting that love is the core of holistic healing. Therefore, fostering a mindset of self-love and acknowledgment of one’s inner strength is essential for anyone seeking to achieve better health and longevity.
The Journey of Holistic Medicine
Dr. McGarry reflects on her foundational role in developing holistic medicine during a time when the focus of medical training was largely on curing diseases rather than nurturing health. This perspective was revolutionary in the context of a medical community that predominantly centered on war and pain alleviation. Her efforts, alongside other pioneers, sought to integrate concepts of health that encompass the body, mind, and spirit, ultimately needing a consensus on how to articulate this new approach. The journey, including extensive debate on how to spell 'holistic,' illustrates the complexities faced by those advocating for a more comprehensive view of health.
Life, Love, and Learning
In her philosophy, Dr. McGarry introduces the 'Five L's'—Life, Love, Laughter, Labor, and Listening—as integral components of living medicine. She argues that life and love are intertwined, where true vitality stems from recognizing and nurturing this connection. Each element emphasizes the need for a balanced existence, indicating that love enhances joy through laughter, and labor should be driven by passion rather than obligation. By listening with love, individuals can deepen their understanding of themselves and others, which is essential in fostering healthy relationships and communities.
Impact Through Sharing and Recognition
Dr. McGarry shares her transformative experiences working with women in Afghanistan, illustrating how sharing knowledge can drastically change practices and outcomes for mothers and children. By educating these women about their bodies and birthing processes, they gained control over their health, leading to significant improvements within their communities. The gesture of giving safety pins, which were cherished beyond measure, highlights the profound impact of simple acts of sharing. This exchange not only empowers but also reinforces the idea that recognition and connection are fundamental in promoting love and compassion in healthcare.
Dr. Gladys Taylor McGarey is a pioneering physician, educator, and advocate for holistic health. In 1989, she founded The Foundation for Living Medicine, a 501(c)(3) non-profit organization dedicated to promoting the principles of holistic health and bridging the gap between conventional and alternative medical practices.
Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now
This episode is brought to you in partnership with The Icons by Motiversity: https://www.youtube.com/watch?v=tXi_ZdT8sQY&t=131s