The Resilient Mind
103 Year Old Doctor Reveals The Secrets To Living Longer, Happier & Healthier - Dr. Gladys McGarey
Feb 26, 2025
Dr. Gladys McGarey, a pioneering physician and holistic health advocate, shares her incredible insights on living a longer, happier life. She emphasizes the transformative power of love and connection in healing, recounts her journey in holistic medicine, and discusses the significant role of laughter and joy in overcoming life's challenges. With anecdotes from her life, including a memorable encounter with Gandhi, she inspires listeners to embrace emotional well-being as a cornerstone of health and resilience.
53:16
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Quick takeaways
- Dr. Gladys McGarry emphasizes that true healing requires recognizing one's inner strengths and the vital role of love in holistic health.
- She advocates for the 'Five L's'—Life, Love, Laughter, Labor, and Listening—as essential elements for achieving a balanced and fulfilling life.
Deep dives
The Essence of Healing
Healing comes from within each individual, and understanding this is crucial for true wellness. Dr. Gladys McGarry emphasizes that while external medical professionals can provide treatments, the actual healing process is a personal journey that requires cooperation between the patient and their inner physician. She underscores the importance of love in this process, asserting that love is the core of holistic healing. Therefore, fostering a mindset of self-love and acknowledgment of one’s inner strength is essential for anyone seeking to achieve better health and longevity.
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