The Coaches Corner University Podcast

In today’s episode of the CCU podcast, I sit down with Michael Hill, Director of Sports Performance at Georgetown University. Mike has been with the university athletics department since 2004 and he specifically works with men’s basketball while overseeing the development of all 29 sports at the university. Most recently in 2018, Mike became a National Academy of Sports Medicine (NASM) Certification board member. He is also a board member for Body Mechanix Fitness Cooperative in San Francisco, a consultant for SiSu Systems in Washington, D.C., a consultant for Go Pro Workout in Nashua, New Hampshire, an advisor for Monkii Bars in Boulder, Colorado, and an advisor for Perch Fitness in Cambridge, Massachusetts. In May 2017, Mike was recognized as a Master Strength and Conditioning Coach (MSCC) by the Collegiate Strength and Conditioning Coaches Association (CSCCa), which is the highest honor a strength coach can achieve. In 2014, the National Strength and Conditioning Association (NSCA) named him one of the top four collegiate strength and conditioning coaches in the country.In this episode we discuss:-The journey with Georgetown Strength and Conditioning-Bringing up the people around you & building people into your culture-Dealing with high pressure environments/confidence-How to earn confidence through preparedness-Culture and the role of the coach-The evolution of the athlete-Not putting yourself in a philosophical box-Writing a book-Work and life effectiveness-Self-awareness in life and workAnd more…Find Mike:IG - @license_2_hillDirectory - https://guhoyas.com/staff-directory/m...__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!

In this episode, I sit down with fitness veteran Todd Hamer. Todd is a 25 year veteran of the strength and conditioning world. He has coached at eight, D1 universities and competed in numerous strength events. He is now the Senior VP for sales and customer service at Sensi Fit in Pittsburgh, PA. In this podcast we discuss:- Todd’s journey through strength and conditioning- Being a father and shifting priorities- Living in the grey zone and understanding context and the complexities of training- Balance psychology, sociology and the science of training- How to use tech to improve the training environment- Growth and learning to keep your ego at the door And more…Find ToddWebsite - https://www.sensi.fit/IG - @sensi.fit1#podcast #fitnesspodcast #coachpodcast #coachingpodcast #gympodcast #fitness #fitnesscoach #fitnessmotivation #fitnessjourney #gym #gymlife #gymmotivation #gymlover #exercise #workout #coach #coaching #train #training #trainer #muscle #musclebuilding #powerlifting #bodybuilding #gymowners #onlinecoaching #nutrition #nutritioncoach #weightloss #ottawa #canada __________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10__________-🌟 Make More Money and Improve y

In this episode of the CCU podcast, I sit down with Daniel DeBrocke, former Director of Education at Kabuki Strength. He’s now a competitive powerlifter and strength coach with over ten years experience in the field. He is also a former undefeated Golden Gloves Boxing Champion, a canadian national champion powerlifter in the 275Lb class, and has coached athletes ranging from novice lifters to world record holders, national champions, physique based athletes, BMX racers, and professional soccer & MLB players. Daniel is a published author and writes for several renowned publications such as Elitefts, Kabuki Strength, T-Nation, Bar Bend, Breaking Muscle, and Evil Genius Sport Performance and has been featured on several well known podcasts. He is also the creator of the Stacked Strength Podcast.We discuss:Working hard leads to opportunityOrganization and project management within teamsIdentifying needs, addressing problems and using data driven decisions to growBeing a product of your productUsing the science of behavior change with your clients and yourselfTranslation of process towards new levels of growth in life in and out of fitnessAnd more!Find Daniel:Website - www.danieldebrocke.comIG - Daniel_DeBrockeYT - Daniel_DeBrocke__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!

In this episode of the CCU podcast, I sit down with performance coach, professor, and gym owner, CJ Appenzeller. CJ is located in South Jersey and he's helped over 1000 ballplayers with solutions in the weight room, on the turf, and on the field in order to move better, throw harder, pack on lean functional muscle, and slash their 60 yard sprint times for the past 10 years. CJ has worked with athletes from little league up and through the professional ranks.With 10 years experience coaching ballplayers from middle school level through professional level, CJ has worked with thousands of athletes helping them improve their baseball specific movement, strength, power, and speed.Topics discussed:A strength and conditioning career started with breaking and enteringCoaching pro baseball players and their momsHow to create culture in a gymGetting buy-in and investment from coachesCreating a business model to scale a gymWhat is the timeline from starting to succeeding?Operating with integrity in business and coachingAnd more!Find CJ:Instagram - @appyhourYouTube - @appyhour TikTok - @appyhourWebsite - https://atsstrength.com/__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!

On this episode, I sit down with Luka Hocevar, Owner and Founder of Vigor Ground gyms in Seattle, WA and Ljubljana, Slovenia where he has cumulatively coached and transformed over 8,000 clients in total since 2006. Luka is also the creator of Vigor Ground Fitness and Business Summit, one of the industries most respected educational events for coaches and gym owners.Luka and Vigor Ground Fitness and Performance have been featured in Mens Health, Stack Magazine, Onnit Magazine, Entrepreneur Magazine, HBO Real Sports, Precision Nutrition, as well as CBS, FOX, USA Today, ABC and KING5 New Day NW as Seattle’s top fitness expert.In this episode, we discuss:Being a happy workaholicFrom coach to gym owner to entrepreneurHow you show up = how you will growGiving your best stuff for freeThe apprenticeship model of learning and growthHow to build multiple revenue verticalsUsing authority, reputation and experience as growth leversThe concept of relational equityEndurance, sacrifice, suffering and struggle redefinedLighthouses in life… This episode was packed!Find Luka:Website: https://www.vigorgroundfitness.com/IG: https://www.instagram.com/lukahocevar/?hl=enYouTube: https://www.youtube.com/user/HocevarPerformancePodcast: https://tr.ee/QVYGdjcLw1 __________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry.If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com.If you're interested in coaching from Paul and his team, please visit www.masterathletic.comFind him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!

In today’s episode, I sat down with Andrew Coates, owner of Andrew Coates Fitness in Evolve South in Edmonton Alberta, Canada. Andrew is a fitness coach for everyday people who want to get stronger and feel better, no matter their age. He is also a fitness writer for major fitness publications, a business owner, and a podcast host on The Lift Free and Diet Hard Podcast. In this episode, we discuss:Being of service and maintaining a beginner’s mindsetGatekeepers in fitness then vs. nowHow to improve your writing skillsThe practice of coaching feeds writing successThe surface area of luckSaying “Yes!” to things that scare youAnd more…Find AndrewIG - @andrewcoatesfitnessWebsite - andrewcoatesfitness.com__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!

Welcome to the Coaches Corner University podcast! In this episode, I sit down with Tim Walcott, online and in-person fitness coach who has operated a private training studio for the last 8 years. Tim has grown an online coaching company that primarily helps yo-yo dieters achieve lasting results and find freedom with food. He is also a podcaster, competitive powerlifter, cigar enjoyer, and college dropout. We discuss:Tim’s origin storyBehavior change and building relationshipsCreating a coaching model that scales with youSharing your personal story, being vulnerable and humanizing yourselfFinding your nicheAnd more…Find Tim:IG - @tim_mshcYT Podcast - @staypeaked___________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10________

In this episode, I sit down with ASCND Coaching founder Charly Joung. Charly helps his clients achieve their physique and strength goals through true, evidence-based coaching. His background includes 23 years of training and nutrition, as well as being an elite-level powerlifter and a national-level bodybuilder. Charly is an online coach who specializes in working with both natural and enhanced athletes, with goals centered around physique enhancement and strength development. Topics discussed: From white collar to coaching Competing in powerlifting and bodybuilding Building a coaching business from scratch Why have you shifted to bodybuilding rather than returning to powerlifting? Helping clients focus on the process What’s next? Find Charly: https://hoo.be/charly IG - charlton_banks__________Continuing education:www.coachescorneru.comwww.integrated-muscle.com www.j3university.com__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry.If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com.If you're interested in coaching from Paul and his team, please visit www.masterathletic.comFind him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10

In this episode, I sit down with 6x Open All Time World Record holder, fellow coach, educator, and friend, Joe Sullivan. Joe has transcended the fitness world and has been able to take some of his clients to the same heights he has achieved and beyond. He’s been competing since 2007 and is a long time veteran and advocate for the sport of powerlifting. He is excited to see how much it has grown, along with the individuals in it. Topics discussed: Growth as a coach and life shifts Learning and networking to expand your toolbox Identity Teaching the long game in training and business Using fear and urgency as motivators Does coaching take away from competing? All time world record belief And more! Find Joe: https://www.theaodcollective.com/ IG: joesullivan_aod __________ Continuing education: www.coachescorneru.com www.integrated-muscle.com www.j3university.com __________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry.If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10

In this episode, Paul sits down with Nick Bagley.  Nick is a personal trainer, although he hates that title, and coach with Saga Coaching.  Nick has built a very reputable name in the industry as someone who is always leveling up and able to communicate nuanced information in simple ways.They discuss:Nick’s journey from personal trainer to online coachBodybuilding as a personal development toolBuilding a personal training businessGrowing your online audience with authenticityContinuing education as a coach and using a mentorAnd more!Find Nick:IG: nick_bagley_Work with Nick: https://share.hsforms.com/1A4ZcGIB7R0qLS4W5Pc65ogdkcvsContinuing education:www.coachescorneru.comwww.integrated-muscle.com  www.j3university.com__________Nick Bagley is an Online Bodybuilding Prep Coach and In Person Personal Trainer at Destination Dallas in Allen, TX. He started working out at age 16, but got more serious as he entered into college with the hopes of no longer being the small kid in class. Through the pursuit of being bigger, he quickly developed a passion for training and helping others with their fitness goals. Graduating from University of North Carolina at Greensboro with a degree in Kinesiology, he moved to Texas to pursue becoming a personal trainer and breaking into the bodybuilding space in 2019. Along with his Bachelor’s Degree, Nick also has multiple other fitness certifications to add to his continuing education such as NASM CPT, PreScript Level 1 & 2 Coach, PreScript Nutrition, and J3U courses. Nick transitioned his passion for lifting and the stage into his full-time career and focuses on trying to improve the overall process of body transformation to make it a sustainable lifestyle and to help improve the longevity of that individual. He now primarily focuses on stage competitors for all categories and serious lifestyle transformation clients. Teaching athletes how to get more out of their training and nutrition so that they can move better, feel better and look better is his number 1 priority. He has built his experience through working with many different in person and online clients while continuing to build his education in Bodybuilding Coaching. His presence as a coach in the local Texas community has been climbing over the last few years with several class wins and, just this past year, 2 overall class winners at the biggest NPC Texas show, the Battle of Texas. Nick focuses on meeting the individual where they’re at and improving upon the systems they already have in place. Through effective and timely communication and above and beyond service, Nick wants to create a coaching environment that is second to none, providing the individual with as much information and education as possible.