The Coaches Corner University Podcast

In this episode, Paul sits down with Dr. Dylan Seeley DC.  Dylan is the owner of Inferno Performance and Rehab and a sleeping giant.  Soft spoken, but a true heavy hitter.In this episode, they discuss:Dylan’s story and starting youngLearning from a wide range of professionals in a wide range of fieldsStress management, rehab process and mental aspect behind itGetting buy-in from patients and athletesHis approach to rehab and his 3 guiding principlesBeing a coach and clinician and how to navigate being a bit recklessAnd more!Find Dylan:IG: @dylan_seeleydc Website: https://inferno-pr.com/ __________Dylan worked under legendary speed coach Justin Kavanaugh as a teenager. Went on to receive a rugby scholarship to Wheeling University and later another rugby scholarship to Palmer College of Chiropractic. While at Palmer he studied under former Olympic Bobsled coach and current DNS instructor Dave Juehring. After graduating Palmer, he went on to further his education by learning from Daivd Grey, England Rugby physiotherapist (Dave O’Sullivan), BFR guru (Mario Novo), and a whole host of individuals that are top of their respective fields. Dylan recently opened up my clinic, Inferno Performance and Rehab where he provides in person and online care. Dylan has been fortunate to work with individuals in a wide range of pro sports and those at the Olympic academies. When not in the clinic Dylan trains professional combat sport athletes.__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10@1stdetachment PAUL10@flavadaddyottawa

In this episode, Paul sits down with Sarah Bishop and Mere Paci, Co-Founders of Fortify Health Coaching.  Sarah and Mere are absolutely mind-blowingly passionate about their mission - to change the narrative.  This mission guides everything they do as coaches and educators within the fitness space.They discuss:Their journey towards creating Fortify Health CoachingWhat it means to “change the narrative”How to work with clients through real and lasting changeHow empathy and compassion are essential to the coaching relationshipHow to create a mindset of change and accepting accountabilityAnd more!Find Sarah and Mere:Instagram - @sarahfordbishop @mere.paci Website: www.fortify-health.com___________Meredith is dedicated to empowering women in their health journeys. Transitioning from Dental Hygiene to full time coaching in 2019, she embarked on a journey of continuous growth. Mentored by leading experts and a Certified Midlife Specialist, she remains committed to ongoing learning.Having personally confronted significant health challenges, Meredith discovered a profound drive to delve deeper into health and wellness. These experiences ignited a passion to seek knowledge and support, paving the way for her mission to compassionately guide others through their own health journeys.Her goal extends beyond transformation; it's about empowerment. Meredith stands as a supportive guide, aiding individuals in reshaping their health narratives and nurturing happier lives. Join her as she navigates the multifaceted world of health, fostering empowerment and transformation.___Sarah Bishop holds a Master's Degree in Exercise Science and a Bachelor's Degree in Health Sciences from the University of South Florida. Her coaching style integrates evidence-based practices along with nurturing the mind and body connection to allow her clients to tap into their full potential. Through her own fitness and health journey and recovery from an eating disorder, she learned the importance of viewing the body and mind as interconnected in wellness. Her coaching emphasizes personalized strategies to enhance health, fitness, and physique goals, taking an empowered approach to helping her clients to make lasting changes.Since 2019, Sarah has been a full-time coach, and continues her education with ongoing mentorships. She contributed to physique enhancement research and is a co-author on several papers. She is passionate about moving the industry forward and firmly believes in the importance of a foundation of health when it comes to pursuing all fitness goals.She works with a diverse clientele, focusing not only on physique goals but also on maintaining health and performance while pursuing wellness objectives. Sarah's mission is to elevate overall quality of life and foster bold self-confidence through positive changes and a growth-oriented mindset.

In this episode, Paul is joined by Tyson Desmarais.  Tyson is a Coach and Owner of Mind System.  His passion lies in uncovering the stories his clients tell themselves and working with them to break free of their limiting beliefs.They discuss:Tyson’s story and the evolution of Mind SystemFrom training to lifeCommon barriers faced by people in their own livesCognitive distortionsPersonal responsibility and accountabilityCore values and deep workFind Tyson:IG - @mindsystemcanada Website - www.mindsystem.ca__________Tyson is a Personal Trainer, Coach, Mentor and Founder of MINDSystem. He takes a client centered approach to address his clients’ mental, emotional, physical, and spiritual health and wellbeing. MINDSystem focuses on the individual’s “inner 6-pack” for a deeper sense of purpose and happiness to improve their quality of life.  He builds stronger and more capable human beings.His new focus is on Survival (life) coaching. His expensive life experience is not theory, it's earned. __________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10@1stdetachment PAUL10@flavadaddyottawa

In this episode, Paul sits down with Meryl Binder.  Meryl is the Head Coach and Owner of Wicked Iron Strength.  Her focus is on helping people get to the root or what’s holding them back and teaches her clients how to overcome them and do cool shit!They discuss:Meryl’s story and how she got into coachingGetting into powerliftingLeaning into continuing educationBarriers and challenges that coaches face with clients and themselvesBehavior changeFear of failure… and more.Find Meryl:Email: meryl@wickedironstrengthInstagram: @merylcbc, @wickeironstrengthWebsite: www.wickedironstrength.com__________​​Meryl is an Integrated Coach, athlete, competitive powerlifter, and owner of Wicked Iron Strength. She has over 10 years of coaching experience working with athletes, military, and high performing humans. Her coaching focuses on strength, nutrition, mindset, and behavior change. She works with her clients to make fitness and nutrition work for them and with them as part of their life so they can happily live a life that feels whole, empowering, and ever-evolving. She supports others in building their strongest body AND their strongest minds because she believes that THIS is where the coolest shit happens. There are so many parallels in life and she aims to help her clients connect them so they can feel empowered and grow their confidence as a whole.Meryl fell into the fitness industry after an expected pivot in life and truly can’t picture it any other way. She has found her passion and she continues to push and pursue growth. She lives and breathes her message every day and is building a compassionate coaching business that is client centered and impact driven.__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10@1stdetachment PAUL10@flavadaddyottawa

Ali Gilbert, Queen of Men’s Health, talks about finding her path as a coach, business growth catalysts, navigating social media, and learning how to ask. She specializes in men’s health, optimizing testosterone, and nutrition. Ali discusses the benefits of online coaching and the importance of authenticity in building an online presence. The podcast also covers a scary lifting experience, funny experiences of mistaken identity, and potential guest suggestions for future episodes.

In this episode, Paul sits down with his brother from another mother, Nick Haince.  Nick is a Strength and Conditioning Coach, Registered Kinesiologist and Owner of Capital Strength Training Systems in Ottawa, ON.They discuss:Nick’s journey to this pointThe business model of Capital Strength TSLeadership and coaching other coachesThe culture of CSTSFind Nick:IG - @capitalstrengthts Website - www.capitalstrengthts.com __________Coach Nick is the Founder and Owner of Capital Strength. He oversees all Sport Performance Programs. Coach Nick has been in the industry for 15 years and has worked with a wide range of ages, abilities, injuries and levels of sport. He has helped develop hundreds of local amateur, college and professional hockey athletes in his 12 years of Hockey performance development. He has guided athletes from AAA to Professional and continues to lead the CSTS Summer Hockey program alongside his Strength Staff. He is very proud of his team of Coaches and the community they get to work with everyday. As a Kinesiologist he has successfully worked with and rehabbed several post-surgery patients including Knee Replacements (half and full), Hip Replacement, ACL reconstructions, Shoulder and Hip Labrum surgeries.__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10@1stdetachment PAUL10@flavadaddyottawa

In this episode, Paul is joined by Ben Mayfield Smith.  Ben is the Founder and Head Coach at Matter Athletica, host of the Matter Mentality Podcast and a competitive bodybuilder.Paul and Ben discuss:Ben’s journey to this pointComplacency and accepting mediocre effortsLack of self-masteryFinding purposeStriving for more in terms of business and lifeBuilding lives is the same as building physiquesAnd moreFind Ben:Instagram: @matter_athleticaPersonal Instagram: @ben_mayfieldsmith_Youtube: Matter Athletica https://www.youtube.com/channel/UC5mfWzd9bpioOvnm8nQH4rwWebsite: www.matterathletica.com__________Ben Mayfield-Smith is the Director, Head Coach, Educator & Content Creator at Matter Athletica.  He is certified in personal training, strength and conditioning, behaviour change, motivational interviewing, and sports nutrition (ISSN-SNS). Ben is currently completing his undergraduate degree in Behavioural Science (Majoring in Clinical Psychology).__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10@1stdetachment PAUL10@flavadaddyottawa

In this episode, Paul sits down with Jared Hamilton.  Jared is an Online Coach and Owner of Hamilton Trained.  He is most known for his ‘coaching from the inside out” philosophy.They discuss:Jared’s coaching journeyWhat is coaching from the inside out?How he has evolved his business and systems over timeSome of the key influences on his coaching and businessNetworking with other professionalsThe role of educationHow he has taken on a more mentorship role within his business modelAnd more!Find Jared:IG - @realjaredhamilton Website - https://www.dietingfromtheinsideout.com/ YouTube - @jaredhamilton __________Jared Hamilton is the owner of Hamilton Trained.  He is a proud father to his 3 dogs, a blue belt in jiu-jitsu and the host of the Dieting from the Inside Out Podcast.  Jared has been helping people for over a decade and focuses on fixing people’s inner game, creating permanent fat loss results.__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10@1stdetachment PAUL10@flavadaddyottawa

In this episode, Paul sits down with Brian Carroll.  Brian is the owner of Power Rack Strength, best selling author of 10/20/Life and the Gift of Injury and a McGill Method Practitioner based out of Jacksonville, FL.They discuss:Brian’s transition from athlete to business ownerHow he built his business into the shape it is todayBack pain rehabilitation modelAthlete buy-inTransitioning into fatherhood and changing life trajectoryThe goal of helping othersFind Brian:IG - @briancarroll1306 Website: www.powerrackstrength.comMcGill Method: www.backfitpro.comOnline Coaching: https://www.powerrackstrength.com/online-coaching/ __________Brian is a retired world-class powerlifter with over 2 decades of world-class powerlfting. He’s totaled 2600 over 20 times in 2 different weight classes in his career. With 60 squats of 1000lbs or more officially, this is the most in powerlifting history, regardless of weight class or federation, by anyone not named David Hoff. Most recently, Brian retired in 2020 after setting the World Record in the squat with 1306, being the first person to cross the 1300 squat barrier.After years of back pain and failed therapy, Brian met with world-renowned back specialist Prof McGill in 2013, which changed his trajectory more than he could have imagined. In 2017, Brian Carroll and Prof McGill authored the best-selling book about Brian’s triumphant comeback to powerlifting in Gift of Injury. Most recently (10.3.20), Brian set the highest squat of all time (regardless of weight class) with 1306 lbs – being the first man to break the 1300lb squat barrier at a bodyweight of 303 lbs.Brian’s impressive recovery has allowed him to teach and deliver talks to physical therapists, chiropractors, medical doctors, professional strength & conditioning coaches, and experts from all facets of sport on how to minimize injury risk while building anti-fragile strength and resilience in athletes. Brian has worked with and consulted athletes and coaches in the UFC, NFL, NBA, and NHL. He also works with Army and Navy Special Forces. He has played a crucial part in dozens of records broken in powerlifting, whether coaching, diet, supplementation help, or weight-cutting tactics.Brian’s mission now post powerlifting retirement after 20 years competing is to help as many people as possible avoid the same mistakes he made with treating his injury and give hope to those who don’t have any once they find out that the medical system is set up to treat them, not cure the

In this episode, Paul is joined by Luke Miller.  Luke is the owner and Head Coach of No Switch Fitness and an Educator with J3University.  They discuss:The business of bodybuilding coaching and his company No Switch FitnessBuilding your brandEntering the education spaceDiversification Balancing being a new fatherWhat’s next for No Switch Fitness?Find Luke:IG - @noswitchfitness J3 University: https://j3university.com/Client Inquiries: https://calendly.com/luke-miller-no-switch/consult-calls __________Luke Miller is an accomplished fitness professional and the founder of No Switch Fitness, a company that is dedicated to helping clients achieve their physique development goals by prioritizing a "No Off Switch in the Pursuit of Results" mentality. With a specialty in both offseason and contest prep for bodybuilders, Luke has turned multiple athletes pro over the years, consistently winning overalls around the globe.In addition to his work with No Switch Fitness, Luke is a respected educator in the fitness industry. As a head educator for J3 University, he has developed innovative courses such as the Applied Hypertrophy Optimization Module and the Female Module, and more, aimed at pushing the level of coaching in the industry forward through education. His company also conducts in-person seminars across the globe, providing physiology-based education to elevate the industry standard.Luke's extensive education and experience have positioned him as a leader in the fitness industry. He holds a Masters of Science in Exercise Science from the University of South Florida, is certified as a CSCS and PSL2, and has an engineering degree where he developed a passion for biomechanics during undergrad. Luke has been coaching since 2016 and is a competitive bodybuilder himself, having competed six times in the NPC.Luke is passionate about helping every client achieve their physique development goals. His commitment to a "No Off Switch" approach means that he is fully dedicated to helping his clients succeed, and he remains focused on taking this approach with every client he works with.__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru