In this episode of the podcast, I speak with Coach Tex Mcquilkin.  Coach McQuilkin offers over 15 years of experience empowering athletes and educating coaches worldwide. As a certified strength conditioning specialist and seasoned leader in the lacrosse community focusing on developing confidence and character, Tex understands the value of social-emotional learning. 

He has implemented athletic development programs from middle school to Division 1 athletics and up to Naval Special Warfare. McQuilkin has presented and published extensively on injury reduction, performance preparation, and athletic development. Blending strength and conditioning science, emotional intelligence and personalized leadership training, Tex guides athletes to achieve their athletic dreams and expand their abilities for sport and life. His blend of science and character development offers a roadmap to expand athletes' potential, purpose, and passion for their sport.

We discuss:
Traveling and speaking all over hte world
Developing leadership as an athlete first
Seeking mentorship and applying it hands on
Learning to communicate, relate, motivate and get buy-in
The responsibility and privilege of leadership
Leading individuals vs. leading a team
Forming EQ in coaching as a system of layers
Career trajectory changes and going all in on your own brand

Find Tex:
IG: @mcquilkin 
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Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. 

If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. 

If you're interested in coaching from Paul and his team, please visit www.masterathletic.com 

Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
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-🌟 Make More Money and Improve your Services as an Online Fitness Coach:
www.coachescorneru.com
💪 Use Training and Nutrition for Peak Performance:
www. masterathletic.com

Who am I and why should you listen to me?
Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.

RAISING THE BAR FOR ONLINE COACHING!