Spiraling Higher

So many of our listeners and clients have often asked us, "How did you do it? How did you create your dream life?" The short answer is: By releasing everything that was keeping us from it. This episode dives into how we began on the journey of expansion, the investments we made in ourselves, and what actually moved the needle forward after spending over half a million dollars on personal and spiritual development.Reflecting on this has been so beautiful for us because it's easy to forget how much work we've done to be able to say with truth, "I am living my dream life." For years before we began healing together in friendship, we tried every additive process that you can think of. Reading every book, trying every manifestation method, and fearfully trying to control the process. Our attempts at manifestation back then were rooted in lack and it was only when we began to truthfully look in the mirror at ourselves and acknowledge the scarcity mindset and limits we picked up from our conditioning that we could begin to actively re-write them.The journey of becoming our most radically loving, "best" selves was not through adding things externally but was through releasing fear, guilt, shame, and smallness internally. The journey was an INSIDE-OUT process. It was in challenging every thought we ever believed about ourselves until finally we realized that we had the power and consciousness to CHOOSE who we want to become, rather than being puppets to a system that wasn't serving us.At the end of the episode, we share for the very time that we are finally putting together EVERYTHING we have learned into an immersive, 6 month mastermind for you fellow "cycle-breakers." The ones who are here to end the intergenerational patterns of fear and guilt to unleash your fullest potential and call in a bigger life, a life led by purpose. This is "The Unlayered Self." You can learn more and apply with the link below!Episode Highlights:-How much $$$ we spent on personal and spiritual development-What we had to realize about money on the journey to abundance -How we ACTUALLY starting embodying the “best” version of ourselves -Everything we had to release to stop playing small and start attracting our dreams-Taking on the role of the becoming the cycle breaker in your family -Spilling the tea on a huge announcement and exciting opportunity to work with us!__Apply to the 'Unlayered Self' Mastermind (Starts Sept 12, 2023):https://tinyurl.com/theunlayeredselfJoin our FREE community :https://tinyurl.com/SpiralinghighercommunityClear your money blocks & learn how to tap into true ABUNDANCE to become a money master: https://simplifyingsam.mykajabi.com/abundance-money-workshop-replay Apply for 1:1 coaching with Sam:https://www.simplifyingsam.com/1on1coachingJoin Gina's waitlist for coaching:https://tinyurl.com/btewaitlistFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands

Are you constantly feeling high-strung and like there’s never enough time to do anything? Or perhaps you’re the opposite and feel totally paralyzed and have absolutely no energy or motivation to do anything at all? The good news is that you are not crazy OR lazy…you’ve become dysregulated. Andrea Freemyer, a neuroscientist, trauma informed breathwork facilitator, and embodiment guide came onto the pod to talk about all things nervous system and offer her personal story and insights to help us better understand what is happening within the body when we become overwhelmed and distressed in our daily lives.We specifically dive into the captivating realms of the sympathetic and dorsal vagus states, which we mostly identify as ‘anxiety’ and ‘depression.’ Within these states, the logical faculties of our brains can falter, leaving us tethered solely to the emotional and fear-based aspects of our being. Understanding this connection becomes an indispensable tool for navigating our mental and emotional landscapes, paving the way towards greater well-being. Episode Highlights:[00:00:25] Using breathwork to gain perspective and clarity in life[00:00:25] Personal experiences of feeling a loss of joy and resistance to encouragement[00:17:07] The fight or flight response and how we’ve been socialized to identify with it[00:27:14] Navigating personal crises[00:31:49] Repatterning the Mind and Embracing Rest[00:35:19] Understanding the amount of time & compassion required for re-patterningQuotes to ponder:"When we are in a state where the logical part of the brain is offline, our thoughts can become dark and colored by the lenses of that state."Learn more about Andrea:Website: https://www.elementalwellnesssanctuary.com/retreatsInstagram: https://www.instagram.com/andreafreemyer.phd/—Get 6 FREE weeks of the Superhuman app with our code ‘SPIRALINGHIGHER’:https://www.superhuman.app/register—Join our FREE community :https://tinyurl.com/SpiralinghighercommunityClear your money blocks & learn how to tap into true ABUNDANCE to become a money master: https://simplifyingsam.mykajabi.com/abundance-money-workshop-replay Apply for 1:1 coaching with Sam:https://www.simplifyingsam.com/1on1coachingJoin Gina's waitlist for coaching:https://tinyurl.com/btewaitlistFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands

How do we create true fulfilment in both our personal and professional lives? Many of us unfortunately sacrifice our personal health for the health and success of our business and/or career. However, what we’ve found is that the most successful businesses (and lives) are those that foster a “win-win” mentality. A “win-win” mentality serves your ideal consumer while also feeding and nurturing your own creative spirit. In this paradigm, one does not sacrifice their health in pursuit of success or take advantage of others to create wealth.In today’s episode, we dive deeper into this topic with a very special guest who shared her profound insights on finding meaning in work and the importance of embracing a spiritual path both inside and outside of one’s professional life.Erica Williams is the CEO of Yumy Candy, one of the fastest growing award-winning healthy candy companies in Canada and the USA. As a serial entrepreneur, investor and mentor she believes in cultivating winning products through creating solutions for people. She intends to bridge the gap between spirituality and business by consciously creating companies with a quantum business blueprint.Episode Highlights:-Bridging the gap between spirituality and business-Embracing our feminine energy in a masculine dominant structure-Creating a life & business in alignment with abundance-Is aging just a belief?!Quotes to ponder:“Entrepreneurship is not just about making money, it's about creating a life that feels good and aligns with your values and authenticity.” "The key is to create win-win opportunities in business and shift from a mindset of lack to one of abundance and service."—Get 6 FREE weeks of the SUPERHUMAN app using code “SPIRALINGHIGHER”:https://www.superhuman.app/registerLearn more about Erica:Website: https://yumybear.com/Instagram: https://www.instagram.com/yumycandyfounder/https://www.instagram.com/yumycandyco/—Join our FREE community :https://tinyurl.com/SpiralinghighercommunityClear your money blocks & learn how to tap into true ABUNDANCE to become a money master: https://simplifyingsam.mykajabi.com/abundance-money-workshop-replay Apply for 1:1 coaching with Sam:https://www.simplifyingsam.com/1on1coachingJoin Gina's waitlist for coaching:https://tinyurl.com/btewaitlistFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands

In today's culture, it's "normal" to be ruled by fear. Fear of no money, fear of job loss, fear of people not liking you, fear of things "not working out." All of this fear leads to a build-up of adrenaline in the body to ideally prepare you to fight a perceived threat. But these days, the perceived threats come from our mind rather than the physical world. We are fighting OURSELVES day in and day out and that constant adrenaline pump, although seemingly helpful to hurriedly help us complete our to-do list, has a very expensive cost - BURNOUT.We are not meant to operate on fear for days, weeks, sometimes years at a time. And so breaking up with the hustle, like any breakup, is not easy. We wanted to normalize that when you choose rest over hustle, or trust over fear, your body won't agree with you right away. Resting will feel like a THREAT to the pattern you've been reinforcing for so long. We hope that this episode encourages you to stay the course as you thaw from years of fearful conditioning and exit the matrix of self-punishment.Episode Highlights:-Living in an Unnatural World-Living in Stress vs. Freedom-Breaking Free from Default Programming-Entrepreneurship and Personal PowerQuotes to ponder:“Change and growth may not always be perfect or linear, but it's essential to break out of our habitual lifestyles."“Living consciously means observing ourselves and consciously deciding whether to act in alignment with our desires or not."Join our FREE community :https://tinyurl.com/SpiralinghighercommunityClear your money blocks & learn how to tap into true ABUNDANCE to become a money master: https://simplifyingsam.mykajabi.com/abundance-money-workshop-replay Apply for 1:1 coaching with Sam:https://www.simplifyingsam.com/1on1coachingJoin Gina's waitlist for coaching:https://tinyurl.com/btewaitlistFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands

Healing is not for the faint of heart, nor is it all "love + light." As we heal, we will be asked to revisit shame, guilt, and frustration. However, you also open the portal to passion, power and creativity. We cannot have one without the other. Healing does not ask us to reject the darker parts of us but invites us to integrate them, dance with them and become whole.As I open the doors again for this powerful container, I felt called to share what really happens when you commit to your next level - and how chaotic and stressful that process can be. My heart is absolutely blown open in this episode as I share the breakthroughs, lessons and powerful transformations I've witnessed over the past 10 weeks with my clients inside of 'Massive Manifestation.'Is healing easy? No. Is healing worth it? ABSOLUTELY. It's what precedes any manifestation. It's what dissolves scarcity and reveals true abundance. This group of committed, courageous souls have shown me once again the power of community and vulnerability. The power of conscious, intentional inner work.Doors are now open and spots are limited. We start July 3, 2023. So get in! We're going manifesting. Link below to secure your spot:https://simplifyingsam.mykajabi.com/massivemanifestation4-0–Join our free community:https://tinyurl.com/SpiralinghighercommunityJoin Gina's waitlist for coaching: https://tinyurl.com/btewaitlistWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coaching–Follow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands

In this candid episode, Sam & Gina talk about how their triggers are their biggest teachers.Every experience is a mirror into what you think and believe about yourself.Whenever you think you need to control or change the circumstances outside of you, it’s a signal for the healing that must happen INSIDE of you.Listen in to hear how they moved through their most recent shadow work and how having community is necessary in order for us to wake up from the illusions shrouding the truth.Bring your biggest takeaways from this episode to the next Spiraling Higher Community Call happening Sunday May 28th at 10:00am PST. Join and mark your attendance by clicking below!–Join our free community:https://tinyurl.com/SpiralinghighercommunityJoin Gina's waitlist for coaching: https://tinyurl.com/btewaitlistWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coaching–Follow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands

In this week's episode, Gina shares her recent journey of making some big life decisions. She dives into the common struggle of “analysis paralysis” and going in circles to find a definitive answer.Gina breaks down how she went from “I don’t know what to do!!” to trusting her intuition.The funny thing is, we often know what to do, but it’s so foreign to trust ourselves. We get stuck in a cycle of second guessing and we outsource our decision making to others when all of the answers we ever need are already within us.After you’ve listened to this episode, make sure to share your thoughts and biggest takeaways inside of our free online community. Join by clicking below!–Join our free community:https://tinyurl.com/SpiralinghighercommunityJoin Gina's waitlist for coaching: https://tinyurl.com/btewaitlistWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coaching–Follow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands

Self-awareness has been the greatest medicine for us on our journey and today we took an honest look at ourselves, rating attributes from honesty to spontaneity on a scale of 1 to 10. Doing this exercise with complete neutrality (and lots of humor) was an amazing way to uncover both our natural gifts and areas that need more love and attention.You might be surprised to hear what we think of ourselves and hope it inspires you to take an honest inventory of what you think of your own self. We encourage you to share your thoughts and realizations inside of the free Spiraling Higher Community!–Join our free community:https://tinyurl.com/SpiralinghighercommunityWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coaching–Follow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands

Did you choose your current identity or was it chosen for you? Today we are joined by the incredible Säga who shares her journey of going from “created” to “creator”.Säga is a Wellness Designer, TikToker, and Speaker. Her mission as a designer is to create and consult on spaces, products and experiences that elevate well-being by integrating elements of innovation, compassion and beauty.In this expansive conversation, we explore how she went from being deeply depressed to consciously shifting her identity beyond the constructs of ego and the conditioned self.She shares her belief that every morning is an invitation to create a new identity and we explore with her the vision she has for a “Soul School” - a place that focuses on unlearning where “qualification means personal power and surrender is success."–Join our free community:https://tinyurl.com/SpiralinghighercommunityWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coaching–Find Säga:TikTok - https://www.tiktok.com/@selfcreatorsFollow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands

In this week's episode, Sam and Gina revisit the topic of fear and how their perspectives on it have shifted in the last year. They openly share about the common experience of coming to awareness about one's patterns and then falling into judgment of those very patterns. On the healing journey, this is a phase that becomes all too familiar. While you may be coming into awareness of all that needs "healing," is it your ego or your soul that is addressing those wounds?The ego often responds with frustration, urgency and judgement. "Ugh...I'm so f*cked up!" This, again?!" "What's wrong with me???" But how would your soul respond? Can you find a loving response to what is painful?Tune in to hear how the hosts befriended themselves to become the very medicine they always needed.ON SUNDAY APRIL 30TH, 2023, WE ARE HOSTING A FREE LIVE CALL INSIDE OF OUR COMMUNITY TO DIVE DEEPER INTO THIS TOPIC WITH YOU! To attend the call, click the link below and join our community to mark your attendance. See you there!–Join our free community:https://tinyurl.com/SpiralinghighercommunityWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:https://simplifyingsam.mykajabi.com/MassiveManifestationBundle?fbclid=PAAabMSVAmVKFByxuBj1-Um3OsMCBgvvP3F9zHT5MEvJNpQVSXCGFkZSUWrTUApply for 1:1 coaching:https://www.simplifyingsam.com/1on1coaching–Follow Spiraling Higher:Instagram - https://www.instagram.com/spiralinghigherFollow Simplifying Sam:Tiktok - https://www.tiktok.com/@simplifying.samInstagram - https://www.instagram.com/simplifying.samFollow Gina:Tiktok - https://www.tiktok.com/@bournetoelevateInstagram - https://www.instagram.com/bournetoelevateFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands