ManTalks Podcast

Whether you've been cheated on, been the cheater, or been the couple trying to recover from it, this episode is for you. Stefanos has a gift for breaking things down with a balanced combo of compassion and accountability. Or maybe you read the title and thought, "WTF is leaky sexual energy?" Well, my friend, listen in, because it's a great way of framing personal sexual troubles from porn addiction to sexless marriages. With over 15 years of experience in the personal development space, Stefanos is a trained educator, Behavioural Scientist, and relationships expert with an extensive background in Psychology, Philosophy, and Ecology. He is passionate about and committed to leading people to closer to their highest potential and to each other. Stefanos’ philosophy merges the best of Eastern and Western methodologies to promote spiritual balance and empower people in life and love. From trauma release to navigating the murky waters of modern masculinity to helping women understand the men in their lives, he helps people escape negative patterns and cultivate a positive sense of self. Stefanos has worked with thousands of men and women from all walks of life; special forces soldiers, Olympic gold medalists, elite world champion fighters, and everyday people have relied on him to restructure and reframe their relationships with themselves, their past, their trauma, their potential, and their loved ones. Connect with Stefanos -Website: https://stefanossifandos.com/ -Instagram: https://www.instagram.com/stefanossifandos/ -YouTube: https://bit.ly/38OuEd5 -Twitter: https://twitter.com/stefsifandos -Facebook: https://www.facebook.com/stefanossifandosalchemist    See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your excuses are the tip of the iceberg. It's what lies underneath that you need to deal with, and more often than not, that is fear. But...on the other side of your fear is exactly what you're looking for. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Justin Lehmiller, a Research Fellow at The Kinsey Institute and author of 'Tell Me What You Want,' dives into the intriguing world of sexual fantasies. He reveals how common desires often reflect cultural and personal insecurities. Lehmiller discusses findings from his extensive survey on American fantasies and emphasizes the need for open communication in relationships. He also explores the complexities of friends with benefits dynamics and how fantasies can evolve over time, enhancing intimacy when shared with partners.

Dive into the complexities of dealing with chronic complainers. Understand their psychological patterns and how they affect your relationships. Discover effective strategies for setting boundaries and encouraging self-responsibility. Personal experiences add depth to the discussion, making it relatable and insightful. Tune in for some practical advice that could transform your interactions!

The discussion dives into the intricate nature of vulnerability in male relationships. It challenges the idea that being emotionally open makes a man a better partner. Instead, it emphasizes the importance of emotional sovereignty and self-regulation. Women may prioritize emotional independence over raw vulnerability, adding complexity to what is often oversimplified. The conversation sheds light on these nuanced realities in romantic connections.

Simple idea, but not easy to execute. Far too often, we mistake being a control freak for leadership, and/or reactivity with decisiveness. Let's break it down a little and look at how to effectively (and authentically) take the lead in a relationship.  Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Doug McKinley, an executive leadership development coach with a doctorate in clinical psychology, explores the intersection of personal growth and organizational leadership. He discusses overcoming adversity and the impact of masculinity on leadership styles. The conversation highlights the significance of self-awareness and mentorship in developing healthy identities. McKinley emphasizes the importance of discipline, authenticity, and emotional intelligence in effective leadership, while also challenging self-limiting beliefs and advocating for a balance between creativity and structure.

The discussion dives into the paradox of nice guys in relationships. It uncovers why women may leave accommodating partners for those who are less predictable. The host explores psychological dynamics behind attraction, revealing how excessive niceness can lead to relationship boredom and inevitable resentment. This thought-provoking examination challenges common perceptions of what women truly want in men.

Forgive me while I geek out for the rest of the week about this fantastic conversation! After reading Angus' book Wonderworks: Literary Invention and the Science of Stories, I knew I had to get him on the show. Story, myth, and narrative are incredible tools for change, and knowing how they affect us down to the neurological level is Angus' specialty. Listen in for... -How narrative shifts not just our perspective, but our entire life.-How literature and apology are two of the oldest, most powerful human inventions.-A quick look at why AI will never surpass human intelligence-How we're losing narrative diversity—and why that's leading to polarization.-The function of anger. Angus Fletcher is a professor of story science at Ohio State's Project Narrative, the world's leading academic think-tank for the study of stories. He has dual degrees in neuroscience and literature, received his Ph.D. specializing in Shakespeare from Yale, taught Shakespeare at Stanford, and has published two books and dozens of peer-reviewed academic articles on the scientific workings of novels, poetry, film, and theatre. His research has been supported by the National Science Foundation, the Mellon Foundation, and the Academy of Motion Picture Arts and Sciences. He has done story-consulting for projects for Sony, Disney, the BBC, Amazon, PBS, and Universal, and is the author/presenter of the Audible/Great Courses Guide to Screenwriting. Connect with Angus -Website: https://www.angusfletcher.co/ -Book: Wonderworks: Literary Invention and the Science of Stories: https://amzn.to/3smnhjQ -LinkedIn: https://www.linkedin.com/in/angus-fletcher-99713617/   Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the journey of breaking free from the 'nice guy syndrome.' Learn how assertiveness can transform relationships and end passive-aggressive patterns. Discover the value of direct communication in expressing your needs, even if it feels uncomfortable at first. The conversation dives into personal growth and the challenges involved in shedding outdated behaviors. Join the dialogue about self-awareness and the path to healthier, more authentic connections.