ManTalks Podcast

Just the mention of him is enough to set Reddit threads on fire, and it's understandable why. But I want to talk about what many of us are ignoring or distracted from: how a person like Tate gets attention—and why. Think whatever you want of him, but he's a symptom of some larger issues. Here is my reaction to a clip of his, and some thoughts on what those larger issues might be. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

There are moments in the podcast life that aren't just a highlight, they straight-up blow your mind. Wim Hof has been an inspiration for me and many friends and men I've worked with for years now. I finally got him on the show to talk about what led to him discovering cold immersion therapy and breathwork, what happens to the body and the nervous system during breathwork or when you're feeling fear, its effects on inflammation, and the ultimate purpose of men. Do. Not. Miss. This. Also, in honor of this episode, I partnered up with TheColdPlunge.com, whose work I love. I use mine daily and the simplicity is an absolute game changer. Use the promo code MANTALKS to save a good chunk of money and join me in the plunge! Connect with Wim -Website: https://www.wimhofmethod.com/ -Instagram: https://www.instagram.com/iceman_hof/ -Twitter: https://twitter.com/iceman_hof -YouTube: https://www.youtube.com/channel/UCxHTM1FYxeC4F7xDsBVltGg -BBC Series: Freeze the Fear: https://www.bbc.co.uk/programmes/p0bwtn6q   Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

I got inspired by a question from a buddy of mine: what is one of the greatest lessons we as men need to learn in the context of relationships? It's not an easy thing to do by any stretch, but I think it's deeply important, deeply valuable, and it also saves you a ton of time and uncertainty. Obviously won't spoil it here! So listen in. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Forgiveness doesn't often come easy, but it's a big part of being human. And self-forgiveness? This is something many, many men come to me with questions about. Danielle is an old friend and I'm deeply grateful to have sat down with her on this topic. We also cover what it looks like to actually deal with our fears—to compassionately work with them and other patterns that may hold us back.  Danielle LaPorte is a member of Oprah’s SuperSoul 100 a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.”  The former director of a future studies think tank in Washington, DC, where she managed a team creating global scenarios. She now speaks about the intelligence of the heart.  Her most recent book, How To Be Loving…when your heart is breaking open and the world is waking up, is also an Audiobook + ebook, with a companion deck and journal. Danielle is also the author of The Fire Starter Sessions, The Desire Map, White Hot Truth, and producer of dozens of meditation kits and online programs for spiritual support. Danielle is the creator of the Heart Centered Membership and the Heart Centered Leadership Program with 400+ leaders in 30 countries hosting conversation circles, retreats, and workshops in all kinds of communities and businesses. Her podcast, With Love, Danielle, often ranks in iTunes’ top 10 for wellness. Most of her offerings—from the Heart Centered Membership to her online classes—are on a pay what you choose basis. Named one of the Top 100 Websites for Women by Forbes, millions of people a month visit DanielleLaPorte.com. Marianne Williamson refers to Danielle “as a bright light.” V (formerly known as Eve Ensler) calls her “a force field of energy, wonder, humour, and love.”  Her charities of choice are Ally Global Foundation, helping survivors of human trafficking to rebuild their lives (@allyglobal), Trees Sisters’ reforestation projects (@treesisters_official), and VDay, a movement to end violence against women and girls (vdayorg).  She lives in Vancouver, BC. Connect with Danielle -Website: https://daniellelaporte.com/ -Instagram: https://www.instagram.com/daniellelaporte/ -Twitter: https://twitter.com/daniellelaporte -New book; How To Be Loving: https://amzn.to/3Mgc9gU Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

You work in coaching and stick around on social media for five minutes and you'll see variations of these questions. And a lot of vitriol alongside. It's not that simple. It never is. And it doesn't help anyone find fulfilling relationships. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Seriously, this was a fantastic and mind-opening conversation. I get asked a lot about how to make—and keep—friends, and in a world that increasingly tries to isolate us, it's more important than ever to cultivate the SKILL of making friends. Dr. Franco and I lean into how friendship impacts depression and purpose, her NYT bestselling book (which is @#$%ing good), how attachment style impacts how you perceive friends, and of course, why you should build your friend circle consciously and deliberately. Dr. Marisa Franco is a New York Times bestselling author, professor, and psychologist. She communicates the science of connection in digestible ways and is passionate about sharing research with the people it could help the most. Franco holds a Ph.D. in Counseling Psychology from the University of Maryland and works as a professor there currently. She writes for Psychology Today and has been a featured psychologist in The New York Times, NPR, and Good Morning America. Dr. Franco delivers talks about connection and belonging all over the country to private companies, universities, and non-profit organizations. Connect with Dr. Marisa Franco -Website: https://drmarisagfranco.com/ -Instagram: https://www.instagram.com/drmarisagfranco/ -Book: Plantonic; How The Science Of Attachment Can Help Us Make —And Keep — Friends: https://drmarisagfranco.com/about/platonic-the-book/ Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

We all screw up sometimes. What's important is how we navigate the aftermath, particularly in a relationship. This week, let's dig into some of the more important aspects of making up with your partner after a fight, an argument, or a betrayal. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Having my incredible wife Vienna on the show has been long overdue. And in the last two years a LOT has happened to both of us. So this week, we sat down in front of the mics to really dig deep on how it's affected us and our relationship, and what we've learned about grief, loss, transition, motherhood and fatherhood, and a helluva lot more.  Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a jungle out there. No, seriously. It doesn't take a lot of googling to discover that the modern dating and relationship scene is hard. On everyone.  So we're going to dig into some of stats, research, and things I've been hearing directly from men about what they're experiencing, what they're seeing, and why things don't look too good right now. We'll also have a few ways you can "safeguard" yourself against the murky waters of modern dating. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This might be one of the most important anonymous guest sessions I've done. It so clearly shows how complex a connection to purpose and a meaningful life can be. Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices