Let’s Get Vulnerable: Relationship and Dating Advice

 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free QuizI’m so excited to welcome Shaun Galanos, love coach and sex educator, to the podcast! We talk about vulnerability, communication, pleasure, and the real stuff that no one teaches us—like how to talk about sex, how to explore emotional intimacy (especially for men), and why self-worth and pleasure are deeply connected.This is an honest, unfiltered conversation that’ll leave you feeling more empowered to express your desires, navigate the tough conversations, and show up more fully in your relationships.Inside this episode we discuss: Why vulnerability and communication are essential for emotional and sexual intimacyHow gender roles and societal expectations shape the way we show up in sex and relationshipsThe power of curiosity, boundaries, and self-worth in building a fulfilling love lifeConnect with Shaun: Website: https://shaungalanos.substack.com/Podcast: The Love Drive with Shaun GalanosInstagram: https://www.instagram.com/thelovedrive/Tiktok: https://www.tiktok.com/@thelovedriveReady to do the work to show up securely attached? Join us inside the 8-Week Empowered.Secure.Loved. Relationship Program. This proven framework rooted in the science of attachment theory is everything you need to rewire your brain for healthy emotionally available love that lasts. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free QuizToday’s episode is incredibly important for understanding WHY affairs happen. Why do we cheat on people we care about? What’s really happening beneath the surface when affairs happen? I take you deep into the emotional and psychological roots of cheating, using the lens of attachment theory to help make sense of it all.I break down how anxious, avoidant, and disorganized attachment styles show up in relationships—and how they can contribute to betrayal. But this episode isn’t just about the “why”… it’s also about the healing.Here are three big things we explore together in this episode:Why emotional intimacy is often the missing link in relationships where affairs happenHow your attachment style may drive unconscious behaviors that lead to betrayalWhat it really takes to move toward secure love and deep connectionThe Empowered.Secure.Loved.  Relationship Program ™  is designed to help you rewire your brain and help you embody secure attachment so you can easily attract the relationships you deserve, and attain the life you truly want. Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramTimestamps: 00:00 – Understanding Affairs Through Attachment Theory 10:01 – Exploring Anxious Attachment and Infidelity 16:04 – The Avoidant Attachment Perspective on Affairs 20:18 – Disorganized Attachment: The Chaotic Dance of Relationships 24:40 – Building Secure Attachments to Prevent Affairs

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAhttps://amzn.to/4eRFkUGB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free QuizLet’s get honest—loneliness is something we all feel at times, even when we’re “doing the work” or surrounded by people.In this episode, I’m breaking down why that happens by looking at loneliness through the lens of attachment theory.Your attachment style—whether it’s anxious, avoidant, disorganized, or secure—shapes how you experience loneliness, how you respond to it, and what you believe it means about you.I get personal and real about the experience of missing a partner, navigating connection, and how to build fulfilling friendships and community when you're in a season of solitude.Here’s what I talk about:Why loneliness hits harder with anxious attachment (hint: it's tied to self-worth)How avoidant attachment leads to emotional distraction and disconnectionThe chaotic cycle of craving connection but fearing it in disorganized attachmentWhat secure attachment looks like when navigating solitude and lonelinessThe grief that comes with not having a partner (and why it’s valid)How to build friendships from a securely attached placeThe power of hobbies and purpose when you’re feeling aloneYou will love this episode, make sure you share it with someone who needs to hear it. If you are feeling called to do the healing work, please know you do not need to do it alone. The Empowered.Secure.Loved.  Relationship Program ™  is designed to help you rewire your brain and help you embody secure attachment so you can easily attract the relationships you deserve, and attain the life you truly want. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAhttps://amzn.to/4eRFkUGB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free QuizIn this episode, I’m joined by the incredible Jamie Sea for a raw and honest conversation about body image, self-compassion, and the healing that happens when we fully embrace our authentic selves.💫 Episode Highlights:How our childhood experiences and messaging shape our beliefs  and self-worth — and the role of inner child work in healing those beliefs.Why intuitive eating and emotional availability are key in creating a healthy, shame-free relationship with our bodies.The power of supportive relationships and self-compassion in breaking generational patterns and building lasting self-trust.✨ This episode is a must-listen for anyone on their healing journey. I know this powerful interview with Jamie will leave you feeling inspired and motivated. If you are feeling called to do the healing work, please know you do not need to do it alone. The Empowered.Secure.Loved.  Relationship Program ™  is designed to help you rewire your brain and help you embody secure attachment so you can easily attract the relationships you deserve, and attain the life you truly want. Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramEpisode Time Stamps 00:00 Introduction and Connection03:01 Healing Trauma and Inner Child Work12:19 Navigating Identity and Self-Trust16:31 The Journey to Emotional Availability22:30 Redefining Relationships with Parents28:38 Practicing Self-Compassion and Love32:04 Impacting Others Through Authenticity33:34 The Journey to Body Acceptance39:40 Rebuilding Self-Image and Relationship with Food46:13 Finding Strength Through Intuitive Eating50:13 The Power of Supportive Relationships55:02 Parenting and Healing the Inner Child58:19 Overcoming Fear and Embracing Change

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz On today’s episode of the Let’s Get Vulnerable podcast, I am interviewing two of my most inspiring clients. Nikki and Randy share the story of their individual healing journeys, and how they found themselves married after having ended their relationship in the past. I know you will love their story, and be inspired by their path to secure, healthy love. Inside today’s interview: 💔 From Breakup to Breakthrough: Nikki and Randy share how their unexpected separation became a turning point for deep personal growth, healing old wounds, and breaking lifelong patterns.💬 The Power of Vulnerability and Communication: Through inner work, both learned to express themselves more openly—transforming conflict into connection and building a foundation of secure love.❤️ Love, Reimagined: Their story is a testament to the beauty of second chances, proving that finding fulfilling, healthy love later in life is not only possible—but worth the work.If you were inspired by Randy & Nikki’s journey to securely attached love, don’t wait to start your own healing. You deserve to attract your emotionally available dream partner NOW. Click the link below to apply to the E.S.L. Program:Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramEpisode Timestamps: 00:00 Introduction to Nikki & Randy02:58 Navigating Breakups and Healing05:59 Reconnecting After Time Apart09:07 The First Date: Rekindling Connections11:47 Doing the Work: Personal Growth and Therapy14:45 Building Communication Skills18:09 Impact on Family and Relationships21:04 Transformative Journeys: Healing Together24:08 Self-Discovery and Letting Go26:57 Conclusion: Embracing Change and Growth32:48 Transforming Relationships Through Inner Work39:14 Recognizing the One: Finding True Connection44:33 Love at Any Age: Never Give Up51:22 The Importance of Self-Work55:49 Looking Forward: Building a Future TogetherKeywords: love stories, breakups, healing, relationships, personal growth, therapy, communication, attachment styles, reconnecting, self-discovery, relationship growth, inner work, communication, vulnerability, love, attachment styles, self-discovery, healthy relationships, personal growth, finding love

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz You are in for a TREAT! Molly Rose Mullaney from Netflix’s Season 8 of Love is Blind joined me for a candid deep dive interview. Inside today’s episode: Molly shares her unfiltered experience of going on reality tv and her true motives for saying yes to Netflix’s Love is Blind We discuss her feelings towards Dave after the pods (and why she is a ride or die for Lauren) She is open about what she would have done differently on the show (and what she will forever cherish about her experience) This is a CAN’T MISS episode! Make sure you connect with Molly on instagram @mollyrosemullaney , and tag Molly and me (@drmorgancoaching) in your instagram stories to let us know you loved this episode. And of course if you’re ready to heal so you can stop wasting your valuable time in your dating life, you know I’m here to help. Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner NOW. Click the link below to apply to the E.S.L. Program:Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz This is one of my most asked questions: how do I slow myself down in the beginning of a relationship. Inside of today’s episode: How to slow down your emotional investment for love that lasts (tried and true tools for the slow-burn) The power of using your wise mind for relationship pacing What keeps causing you to rush in love (hint: it’s your attachment style) Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner NOW. Click the link below to apply to the E.S.L. Program:Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside today’s episode: Tired of dating disappointments? Learn the five powerful mindset shifts that will completely change how you approach dating—so you can attract a secure, fulfilling relationship. Break free from toxic patterns! Discover how to move from scarcity to abundance, stop chasing validation, and date with confidence and intention. Dating becomes fun again! Shift from exhaustion to empowerment by learning how to enjoy the process, trust yourself, and attract the right partner with ease.Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner NOW. Click the link below to apply to the E.S.L. Program:Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside today’s episode: Values, compatibility, and heart centered dating: What went wrong with Virgina & Devin, and Sara & Ben True character exposed: let’s unpack some of the troubling rumors What REALLY happened beneath the surface of each break-up Aaaaaaand so much more! Did you see yourself in any of these couples? Are you SO READY for your person that you wish you had already found them years ago? Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner NOW. Click the link below to apply to the E.S.L. Program:Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!  FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz You are in for a treat with today’s episode! I’m joined by dating coaches and authors Julie and Yue to dive into their new book, How to Be Dateable. If modern dating feels confusing or exhausting—this episode is for you!Inside the episode:Julie & Yue share their unexpected journey into dating advice.What Big Dateable Energy (BDE) is & how to embody itHow being truly authentic is the fastest way to attracting your partner.How to shift from a scarcity mindset to an abundance mindset in dating📖 Get your book copy  here: HOW TO BE DATEABLEDon’t wait to start your healing journey. You deserve to attract your emotionally available dream partner. Click the link below to apply to the E.S.L. Program:Click Here to Apply to the Empowered.Secure.Loved. Relationship Program