Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
Episodes
Mentioned books
Jan 8, 2025 • 40min
EP 506: The Dating Lies Your Attachment Style is Telling You
🥳 EPISODE LINKS: Ready to do your own daily writing practice that gets you closer to your goals? Check out the: Morning Alignment JournalSTART YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is one that so many of you need to hear.Inside today’s episode:Unpack the lies your insecure attachment style tries to tell you when datingThe 5 securely attached truths you need as your North Star for healthy relationshipsHow to recognize when your insecure attachment is sabotaging your relationshipsAaaand so much more!Don’t forget to share this episode with your friends and anyone you know who needs some support while dating.Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Jan 6, 2025 • 25min
EP 505: Change Your Attachment Style with Neuroplasticity
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is meant to inspire you, and help you on your journey to secure attachment. Inside today’s episode: The truth about your attachment style & neuroplasticity The power of forgiving our parents A journal prompt to help you on your journey to secure attachment Aaaand so much more! This is one of those episodes you will want to re-listen to, and share with your friends. Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Jan 1, 2025 • 34min
EP 504: Make 2025 the Best Year of Your Life: Your Guide to Manifesting & Transformation
Happy New Year, Let’s Get Vulnerable family! Cheers to continuing to learn and grow together on this podcast in 2025! 🥳 EPISODE LINKS: Ready to do your own daily writing practice that gets you closer to your goals? Check out the: Morning Alignment JournalSTART YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is going to give you a step by step guide so you can easily do the practices that have totally changed my life. Inside today’s episode: Manifesting, taking action, and identity shifts to create the life you want A daily habit that has dramatically changed my life How to stay motivated and build momentum Aaaaand so much more! This is one of those episodes you will want to re-listen to, and share with your friends. Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Dec 30, 2024 • 35min
EP 503: Make 2025 Your Secure Year: Part 3
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is PERFECT for those of you considering how 2025 will be different from 2024. Instead of making New Year's Resolutions, you need identity shifts. Inside today’s episode we talk about: Why New Years Resolutions don’t workHow your comfort zone sabotages you and keeps you out of pain, but in long term suffering The importance of connecting to the pain of staying the same Aaaand so much more! Don’t wait to become your securely attached, emotionally available self. The time is now. Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Dec 25, 2024 • 35min
EP 502: Make 2025 Your Secure Year 3 Part Series : Part 2
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz In today’s special Christmas Episode, I’m giving you the keys to emotional regulation so you can have secure and stable relationships.Inside todays’ episode:Why we need to be emotionally regulated to build secure attachmentThe three step process to regulate your emotionsThe importance of both preventive and responsive emotional regulationDon’t miss this one! It’s straight from my heart, and it is exactly what I needed to hear when I was dating. Ready to do the work to become securely attached? This holiday season, I created the “Secure December: Total Healing Package” just for you. This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200) Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Dec 23, 2024 • 28min
EP 501: Make 2025 Your Secure Year 3 Part Series : Part 1
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is the first in a 3-Part series designed to help you make 2025 your SECURE YEAR! Inside today’s episode: The three non-negotiable mindset shifts required for secure attachment Disconnecting your self-worth from your dating results Building self-trust, and the importance of reciprocal relationships Don’t miss this one! It’s straight from my heart, and it is exactly what I needed to hear when I was dating. Ready to do the work to become securely attached? This holiday season, I created the “Secure December: Total Healing Package” just for you. This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200) Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Dec 18, 2024 • 29min
EP 500: Your Relationship Pep Talk for When You Need Some Hope (& Celebrating 500 Episodes!)
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz WOW! I can’t believe it. Let’s Get Vulnerable is hitting 500 EPISODES today! First and foremost, thank-you to this community. I deeply appreciate the movement that we have created together. I cannot wait to continue to serve you with the next 500 episodes! Inside today’s episode: The reminders you need to hear when you feel like giving up on love The truth about healing that lasts Surrender & enjoying the journey Remember, no matter your current style, you can always heal and become securely attached. This holiday season, I created the “Secure December: Total Healing Package” just for you. This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200) Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Dec 16, 2024 • 39min
EP 499: The Neuroscience of Attachment Styles: Why Insecure Styles Keep You Stuck
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside today’s episode: Understanding the neuroscience of attachment styles The power of neuroplasticity: knowing your attachment style can change Why intermittent reinforcement is so addictive and can create dopamine addiction Remember, no matter your current style, you can always heal and become securely attached. This holiday season, I created the “Secure December: Total Healing Package” just for you. This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200) Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Dec 11, 2024 • 33min
EP 498: The Secret Fears of the Avoidantly Attached: What They're Really Running From
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is an inside look at the secret fears of the avoidantly attached dater. Inside this episode: Independence as a defense mechanism against vulnerability How fear of losing control sabotages connection for avoidantly attached people The 4-Step Process for rewiring your brain for secure attachment This episode will hit home for you whether you are someone who is avoidantly attached, or you have dated someone who is. The reality is, no matter your attachment style there is hope for healing. You can always rewire your brain and become securely attached. This holiday season, I created the “Secure December: Total Healing Package” just for you. This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200) Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Dec 9, 2024 • 22min
EP 497: Recovering from Anxious Attachment Style: How to Become Secure Pt. 2
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY & GET OUR LIMITED TIME SECURE DECEMBER OFFER: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramBOUNDARIES ARE HOT HATS: ORDER HEREGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVLOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside this episode we dive into: Understanding how protest behaviors are indirect and often hurtful ways to seek reassurance.Mindfulness can help calm the overactive amygdala in anxiously attached people The power of corrective emotional experiences in your healing journey Aaaaaand so much more! This holiday season, I created the “Secure December: Total Healing Package” just for you. This December when you join the Empowered.Secure.Loved. Relationship Program, you will receive: $500 off the program, the Break-Up Academy Course at no additional cost, and a BONUS month in the program (valued over $1200) Give yourself the gift of healing; it’s the best thing you can do for your future self, and you deserve it. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
