EP 521: ADHD & Your Attachment Style

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Today we are diving into the overlap between ADHD and a dysregulated attachment system. 

Inside this episode: 

• ADHD and insecure attachment share common roots in childhood experiences.
• The nervous system plays a crucial role in attachment development.
• How low dopamine levels, Rejection Sensitivity Dysphoria, and poor emotional regulation can all worsen attachment style dynamics 

I am sending you so much love and compassion if you saw yourself in this episode. 

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