Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson

Episodes

Mentioned books

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Nov 19, 2025 • 42min

EP 602: Attachment Styles Are Shifting in 2025: What the Latest Research Really Means for Your Healing

Oh my gosh… this episode is SUCH an important one. I’m breaking down the brand-new research on attachment trends for 2025, and I’m giving you a full masterclass on the four attachment styles: anxious, avoidant, disorganized (fearful avoidant), and secure.Whether you’re brand new here or you’ve been with me since the early days, this is a must-listen episode for anyone who cares about their emotional health, their relationships, and their growth in 2025 and beyond.Inside the Episode:Why our hyper-digital, overstimulated, exhausted world is fueling a major spike in avoidant attachment.The three non-negotiables you must understand if you want to change your attachment style—plus the four intentional steps to actually rewire your brain for secure love.A deep dive into the “functional avoidant”—how to spot it, how it develops, and how to heal if this is your pattern.If you’re tired of repeating the same relational cycles… if you’re done feeling disconnected or shut down… if you’re ready to move out of insecurity (or being a functional avoidant) and into true emotional availability and safety—this episode is your blueprint.And here’s the truth I need you to hear:Your past does not determine your future relationships. You get to choose secure love.If you know you need a clear, proven framework to help you make that shift, the Empowered. Secure. Loved. Program is where that transformation happens. We have very limited spots left and applications are closing soon. If this is on your heart… trust that.👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet
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Nov 17, 2025 • 40min

EP 601: Feeling Stuck? Your Essential Guide to “Should I Stay or Should I Go?”

If you’ve ever found yourself stuck in that uncomfortable “in-between” space, wondering whether to stay or walk away from your relationship, this episode is for you. I’m giving you the clearest framework I’ve ever taught to help you regulate your emotions, reconnect with your self-trust, and make decisions from a grounded place instead of fear or overwhelm. This is your roadmap back to clarity, healing, and aligned action.Inside the Episode:Am I Regulated or Dysregulated?– Check your emotional state before deciding.Am I Growing or Shrinking?– Ask if this relationship helps you grow or makes you smaller. Compatibility or Trauma Familiarity?– Learn if your connection is true alignment or old patterns repeating.This is your reminder: even if you’re unsure about your relationship, your healing is the thing that changes everything. Whether you stay or go, the version of you who got stuck here isn’t the version who will lead you into secure, healthy love. You deserve clarity. You deserve peace. You deserve a relationship that feels like a refuge not a rollercoaster.The Empowered.Secure.Loved program is where deep healing and transformation happen, and applications are closing for the rest of the year. We have just a few spots left.You are worthy of secure, aligned, deeply fulfilling love and healing is how you get there. 👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet
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Nov 14, 2025 • 1h 3min

EP 600: How to Open Your Heart Again with Morgan Huelsman: Healing, Secure Love & Becoming the Version of You Who Attracts Healthy Relationships

Joining the discussion is Morgan Huelsman, aka Web Girl Morgan, a passionate host and creator known for her insights on navigating relationships. They delve into healing from toxic dynamics, emphasizing the importance of self-trust and emotional availability. Morgan shares her journey of discovering what true love feels like and how open communication fosters safety. Tips for thriving in single life and embracing personal joy come to light, highlighting that everyone deserves a healthy relationship and self-worth. Plus, adventurous solo travels play a key role in rebuilding confidence!
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Nov 12, 2025 • 42min

EP 599: The Truth About Disorganized Attachment (And How to Finally Heal for Good)

Explore the challenges of disorganized attachment, a style that creates emotional chaos in relationships. Discover personal stories of healing and the neuroscience behind building secure attachments. Learn how unpredictable caregiving in childhood fosters anxiety and self-doubt. Unpack the cycle of attracting emotionally unavailable partners and ways to break free from these patterns. Experience the joy and peace that come from recognizing and rewiring attachment styles, leading to healthier, more fulfilling love.
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Nov 10, 2025 • 36min

EP 598: The Real Reason Modern Dating Feels So Hard (And How to Fix It)

Let’s be honest… modern dating feels hard. Between viral TikToks saying “having a boyfriend is cringe,” the rise of avoidant attachment, and an entire culture that glorifies hyper-independence. It can start to feel like relationships just aren’t worth it anymore. But what if I told you this collective cynicism isn’t the truth… Is it a trauma response?In this episode, I’m breaking down what’s really going on beneath the surface of today’s dating world,  why so many women are leaning into avoidance and “high standards” that actually keep love out. And how to shift back into openness, trust, and secure connection.Inside the Episode:The truth about why avoidant attachment is growing fastest among women and what that means for your love life.How cynicism and “high standards” can secretly be trauma responses that keep you disconnected.The mindset and nervous system rewiring you need to attract emotionally available, securely attached love.If you’ve been feeling frustrated with dating or losing hope that real love exists, this episode will help you see things differently. You can have the healthy, peaceful, passionate relationship you deserve… and it starts with your healing.✨ Ready to do the work?Apply now for the Empowered.Secure.Loved Relationship Program. We’re closing applications soon for this year! Don’t wait. This is your moment to heal your attachment style and attract the love you’ve been dreaming of.👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet
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Nov 7, 2025 • 1h 1min

EP 597: From Abuse to Abundance: Tiffany Carter on Healing Trauma, Reclaiming Power, and Living in Purpose

Tiffany Carter, host of ProjectME and trauma-informed coach, shares her inspiring journey from surviving abuse to healing and abundance. She discusses the impact of a narcissistic upbringing and how her traumatic experiences shaped her path. Tiffany emphasizes the importance of setting boundaries and the power of self-worth in attracting healthy relationships. Listeners will find hope in Tiffany's message that healing is possible, encouraging everyone to rewrite their stories and pursue their true purpose.
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4 snips
Nov 5, 2025 • 44min

EP 596: Love Is Blind Season 9 Breakdown (Pt. 2): Attachment Styles, Compatibility & Real-World Lessons

Part 2 of the recap dives deep into Love Is Blind, highlighting key insights on attachment styles and the importance of setting boundaries. Edmund's unresolved trauma raises questions about emotional risks in relationships. Kalybriah's strong boundaries reveal essential truths about partner behavior. The discussion contrasts chemistry with compatibility, especially in the case of Allie and Anton. Listeners learn how effective communication and boundary-setting can pave the way for healthier relationships. It's a journey toward healing and self-awareness!
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Nov 3, 2025 • 49min

EP 595: Love Is Blind Season 9 Breakdown (Pt. 1): Attachment Styles, Compatibility & Real-World Lessons

Welcome back to the Let’s Get Vulnerable Podcast! In this long-awaited two-part series, I break down Love Is Blind Season 9 through the lens of attachment theory and real-world relationship psychology. In Part 1, I dive deep into three of this season’s most talked-about couples, Jordan & Meg, Joe & Madison, and Nick & Annie and unpack the attachment style dynamics, emotional patterns, and compatibility clashes that played out on screen. Whether you’ve seen the show or not, you’re going to see your own relationship lessons reflected here.Inside the Episode:Jordan & Meg - Why emotional safety alone isn’t enough if your lifestyles and core values don’t align.Joe & Madison - The painful reality of the anxious-avoidant dance and how self-rejection often masquerades as romance.Nick & Annie - Fantasy relationships, love bombing, and what it really takes to build a secure connection after the honeymoon phase fades.If you’re ready to stop re-living the same dating patterns and actually become the securely attached version of you, this is your moment. The Empowered.Secure.Loved Relationship Program is closing applications this year, and spots are filling fast. This is the last chance to work with me and rewire your attachment style for good.👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet
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Oct 31, 2025 • 47min

Bonus Episode: Becoming Your Most Authentic & Abundant Self with Special Guest Kathleen Cameron

In this engaging conversation, Kathleen Cameron, a former nurse turned manifestation coach and founder of Diamond Academy, shares her transformative journey. She emphasizes that true abundance stems from who you become rather than monetary wealth. Topics include the power of identity in attracting love and success, the importance of shedding limiting beliefs, and how relationships can serve as mirrors for personal growth. Kathleen advocates for authenticity, vulnerability, and the natural flow of wealth and love when aligned with your true self.
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Oct 29, 2025 • 30min

EP 594: Help! I’m Dating an Avoidant (Here’s What You Need to Know)

You all have been asking for this one, so here it is. In today’s episode, I’m walking you step-by-step through exactly what to do if you’re dating someone with avoidant attachment. This one is packed with clarity, compassion, and a whole lot of truth.If you’ve ever felt confused, anxious, or like you’re constantly walking on eggshells in your dating life, I want you to know you’re not alone. This episode will help you understand the avoidant attachment style, how to recognize it early on, and most importantly, how to stay grounded and empowered no matter what’s happening in your relationship.Inside the episode:How to recognize the real signs of avoidant attachment (and when it’s not actually avoidance).The one thing you must do first before trying to “fix” the relationship.How to stop falling in love with potential and start choosing partners who can meet you.If this episode speaks to you and you’re ready to finally break free from those anxious-avoidant dynamics for good, go apply to the Empowered.Secure.Loved Program today. 💛We’re closing applications this year, so if you’ve been thinking about joining—this is your sign. You deserve secure love, and you don’t have to keep doing this alone.👉 Apply to Empowered.Secure.Loved™ now — applications close soon!🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:   Grab my best selling book Love Magnet

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