Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
Episodes
Mentioned books
May 14, 2025 • 32min
EP 543: Is it a Trauma Bond or real Compatibility? : 5 Key Questions
🥳 Episode Links:Apply to E.S.L. Group Program HereGet Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcastAre you in a relationship that truly supports your growth—or are you stuck in a cycle that feels familiar but leaves you emotionally depleted? In this episode, I’m walking you through the essential questions to help you determine if you’re experiencing genuine compatibility… or if you’ve unknowingly bonded through unresolved trauma.Inside the episode, you’ll learn:Why feeling “intense chemistry” isn’t always a good signHow to spot red flags rooted in trauma bondingThe difference between “working through challenges” vs. surviving emotional rollercoastersThe importance of emotional attunement and shared valuesP.S. If this episode resonated with you, now’s the time. Go apply to the Empowered.Secure.Loved. Group Coaching Program — Limited spots available. It’s time to become the secure version of yourself so you can easily attract your emotionally available dream partner.Click Here to Apply to The Empowered.Secure.Loved Relationship Group Program
May 12, 2025 • 33min
EP 542: 5 Surprising Truths About Why Smart Women Stay Single
🥳 Episode Links:Apply to E.S.L. Group Program HereGet Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast In today’s episode, I’m pulling back the curtain on why so many high-achieving, successful women still feel stuck when it comes to love. If you’ve ever thought, “What am I doing wrong?”—this one is for you.Here’s what I cover:Why chemistry and connection aren’t the same—and how “plastic plants” keep you emotionally invested in the wrong peopleThe hidden ways high standards can actually be self-protection in disguiseHow to shift from anxious overfunctioning or avoidant shutdowns into secure, peaceful loveIf you’re ready to stop questioning your worth and start attracting real, emotionally available connection, now’s the time.>> Apply to the Empowered.Secure.Loved. Group Coaching Program (now 50% off!) — Limited spots available. It’s time to become the secure version of yourself so you can easily attract your emotionally available dream partner.Click Here to Apply to The Empowered.Secure.Loved Relationship Group Program
May 7, 2025 • 28min
EP 541: Should I Stay or Go: How to Trust Your Self in Love
In this episode of the Let's Get Vulnerable Podcast, I’m diving deep into one of the most difficult and important questions we face in love: Should I stay or should I leave?I walk you through five essential considerations to help you evaluate your relationship from a place of clarity and secure attachment.I break down how to navigate conflict in a healthy way and why it’s a key indicator of relationship health.I share the truth about how your relationship can impact your mental health, self-worth, and nervous system—and why honoring your authentic self matters most.Want to go deeper?🎧 Grab my *Secure.Soft.Magnetic* private podcast—a 5-part audio experience to help you shift into secure energy and attract the love you deserve. Grab it hereYou will have instant access to: ✅ 5 transformative audio lessons (not your average podcast episodes, these are deep dives)✅ 1 bonus episode on the proven Empowered.Secure.Loved.™ Method✅ The Secure.Soft.Magnetic. Guided Workbook✅ Lifetime access — listen anytime, anywhere✅ Instant delivery to your inbox + preferred podcast app✨ Start your journey to secure attachment here: https://www.drmorgancoaching.co/privatepodcast
May 5, 2025 • 35min
EP 540: Understanding Attachment Styles: A Roadmap to Secure Love
✨ Start your journey to secure attachment here: https://www.drmorgancoaching.co/privatepodcast In this episode, I break down the four main attachment styles—secure, anxious, avoidant, and disorganized—and how they show up in our relationships. I walk you through the core wounds and behaviors of each style, and share what it takes to move toward secure attachment. We also talk about the power of emotional regulation, the importance of self-awareness, and how you can rewire your brain to create healthier, more fulfilling relationships.WHAT YOU’LL LEARN:How to identify your attachment style and the role it plays in your love lifeThe key shifts required to move from anxious, avoidant, or disorganized to secureWhy emotional regulation and brain rewiring are essential to healing attachment woundsWant to go deeper?🎧 Grab my *Secure.Soft.Magnetic* private podcast—a 5-part audio experience to help you shift into secure energy and attract the love you deserve. Grab it here💫 Ready for high-level support in becoming securely attached? Apply now for the Empowered.Secure.Loved. group coaching program—doors are open for a limited time! DM me the word: “FOUNDER” on instagram for first access
Apr 30, 2025 • 24min
EP 539: Healing Parent Wounds for Healthier Relationships
Explore how our childhood relationships with parents shape adult attachment styles. Understand the importance of grieving unmet childhood needs for emotional healing. Discover practical strategies for re-parenting yourself to foster healthier connections. Learn to navigate hidden relational wounds that may affect your current relationships, even without obvious trauma. This insightful conversation provides the tools to build stronger, more secure bonds in love and life.
Apr 28, 2025 • 26min
EP 538: Understanding Avoidant Attachment: Myths, Origins, and Healing
✨ For a deeper dive on attachment styles: . https://www.drmorgancoaching.co/privatepodcast GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TVIn this episode of Let’s Get Vulnerable, we explore avoidant attachment style — breaking down where it comes from, common myths, and how it shows up in relationships. Inside today’s episode: Why avoidantly attached individuals often deeply care but suppress their emotions — and how childhood experiences shape this defense mechanism.The truth behind the anxious-avoidant dynamic and how both attachment styles can work toward secure, healthy relationships.Actionable steps to rewire emotional patterns, embrace vulnerability, and build secure, interdependent partnerships.If you got value out of today’s episode, then you will love: 🎧Secure.Soft.Magnetic: A 5-Part Private Podcast to Rewire Your Attachment Style & Attract Emotionally Available Love🎧You will have instant access to: ✅ 5 transformative audio lessons (not your average podcast episodes, these are deep dives)✅ 1 bonus episode on the proven Empowered.Secure.Loved.™ Method✅ The Secure.Soft.Magnetic. Guided Workbook✅ Lifetime access — listen anytime, anywhere✅ Instant delivery to your inbox + preferred podcast app✅ A direct invitation into your Secure Woman Era✨ Start your journey to secure attachment here: https://www.drmorgancoaching.co/privatepodcast
Apr 23, 2025 • 28min
EP 537: Are You “Crazy” in Love, or is it Your Protest Behaviors?
🥳 EPISODE LINKS: LAST CHANCE TO JOIN THE E.S.L. PROGRAM: Click Here to ApplyGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV✨ For a deeper dive on attachment styles: . https://www.drmorgancoaching.co/privatepodcast Inside today’s episode we are talking about the sneaky behaviors that sabotage your love life: protest behaviors. Episode Takeaways:Ever sabotage connection without meaning to? Learn how protest behaviors sneak into every attachment style.Discover why regulating your emotions before reacting is the ultimate relationship power move.Want secure, drama-free love? It starts with healing old wounds and mastering direct, heart-centered communication.This is your LAST CHANCE to join the Empowered.Secure.Loved. Relationship Program in its current format! It is time to rewire your brain for securely attached, healthy, emotionally available love that feels effortless. You deserve to have love that feels emotionally safe. You deserve to feel cherished, chosen, and fully seen by your partner. It’s time to rewrite your love story: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Apr 21, 2025 • 24min
EP 536: How to Rebuild Your Self-Worth (No Matter What Relational Trauma You’ve Experienced in the Past)
🥳 EPISODE LINKS: LAST CHANCE TO JOIN THE E.S.L. PROGRAM: Click Here to ApplyGO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV✨ For a deeper dive on attachment styles: . https://www.drmorgancoaching.co/privatepodcast In this episode, we’re exploring the foundation of every healthy relationship: self-worth. From childhood wounds to emotional abuse, so many women silently carry beliefs that limit their ability to feel truly worthy of love. But healing is possible—and it starts within.Here’s what we cover:How childhood experiences and emotional abuse can deeply impact your sense of worthWhy your current behaviors are a reflection of what you believe you deserveWhat it really looks like to rebuild self-worth through inner work, support, and self-loveReady to do the work to show up securely attached? Join us inside the 8-Week Empowered.Secure.Loved. Relationship Program. This proven framework rooted in the science of attachment theory is everything you need to rewire your brain for healthy emotionally available love that lasts. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program
Apr 18, 2025 • 22min
EP 535: The Five Signs of Chronic Relational Trauma
Start your healing journey: https://www.drmorgancoaching.co/privatepodcast Chronic relational trauma can affect anyone—yes, even the high-achieving, successful woman who “has it all together.” In this episode, we’re unpacking what that trauma can look like, how it shows up in your daily life, and how to begin healing.Here’s what we cover:How emotional numbness, overwhelm, and exhaustion may actually be signs of unhealed traumaWhy high achievement can sometimes be a mask for deep emotional painWhat it truly takes to begin building secure, healthy relationships from the inside out✨ Ready to go deeper? Listen to the Secure.Soft.Magnetic private podcast and start your healing journey today. 🎧https://www.drmorgancoaching.co/privatepodcast
Apr 16, 2025 • 23min
EP 534: The Three Hidden Blocks Sabotaging Your Love Life
Discover how subconscious beliefs and nervous system issues sabotage your love life. Learn why understanding your patterns isn't enough to attract fulfilling relationships. The discussion emphasizes the impact of your energy and standards on who you attract and tolerate. Compassion and nervous system regulation are key to rewiring your approach to love. Tune in for insightful perspectives on overcoming hidden blocks to achieve the romantic life you desire.
