Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson
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Jun 11, 2025 • 33min

EP 552: Securely Attached Dating 101: What to Do (and What to Stop Now)

🥳 Episode Links:Apply to the E.S.L. Program HereIf you’ve ever felt like dating is exhausting, confusing, or just plain hopeless — this episode is for you. I’m sharing the exact do’s and don’ts of securely attached dating that will help you stop chasing, stop settling, and start attracting real, healthy love.Inside this episode, I share:How to date with high self-worth and surrender (instead of anxiety and overgiving)The truth about asking, “What are we?” — and why secure women don’t fear clarityWhy doing your own emotional work is the most important part of attracting loveYou’ll walk away from this episode feeling empowered, grounded, and ready to date like the secure woman you’re becoming. 💗Apply to the Empowered.Secure.Loved. program today: Click Here to Apply This June, when you join the Empowered.Secure.Loved. Program, you’ll receive an exclusive bonus: the Secure Swag Box — a curated gift experience designed to celebrate the secure woman you’re becoming.Inside you’ll find the Morning Alignment Journal to rewire your mindset daily, and our limited-edition "Boundaries Are Hot" hat — because secure is the new sexy.🎁 This box is only available for a limited time, so don’t wait — claim yours before it’s gone! Apply Today 
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Jun 9, 2025 • 24min

EP 551: Your Morning Routine for High Self-Worth & Healing

Discover how your morning routine reflects your self-worth and can transform your day. Learn powerful mindset shifts and engaging self-care practices that lead to emotional resilience. The podcast shares a personal journey of shifting from a reactive to an intentional start each morning. Hydration, gratitude, and movement are highlighted as key elements for a fulfilling day. Plus, a special coaching program is introduced, complete with a morning alignment journal to help set daily intentions for growth and healing.
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Jun 4, 2025 • 31min

EP 550: The #1 Block Preventing Smart People from Finding Love

Today’s Let’s Get Vulnerable episode is your wake-up call if you have ever felt like you’re “doing all the things” but still stuck in love. Inside the episode, I share:The real reason learning can keep you stuckWhy most programs (and coaches) aren’t getting resultsHow to finally move from knowing to becomingIf you’re ready to stop spiraling, stop second-guessing, and finally feel secure in love — this one’s for you.And if your body is saying yes… don’t just nod along.Let’s actually shift your state of being.🎁 Apply to the Empowered.Secure.Loved.™ Program now and get access to our June Bonus: Secure Love Swag Box + Bonus Vault —Including a limited-edition Boundaries Are Hot hat, our Morning Alignment Journal, and 10 secure attachment meditations.Spots are incredibly limited, don’t wait: 🥳 Click Here to Apply  🥳
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Jun 2, 2025 • 44min

EP 549: I Didn’t Trust Love… Until I Healed My Disorganized Attachment

🥳 Episode Links:Apply to the E.S.L. Program HereGet Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcastIn this episode, I dive deep into the complexities of disorganized attachment—how it develops from inconsistent caregiving and relational trauma, and how it can make intimacy both desired and terrifying. I share the key signs of disorganized attachment and offer tangible steps for beginning the healing journey toward secure love. If you've ever felt like you were stuck in a push-pull pattern or afraid to fully trust, this episode is for you.I break down the 7 signs of disorganized attachment and how they show up in your dating life.I explain why emotional regulation and self-soothing are essential skills on the path to secure attachment.I remind you that healing is possible—and it begins with recognizing your worth and intentionally creating the kind of love you deserve.🩵 Ready to break free from unhealthy patterns and finally become securely attached? Apply now to join the Empowered.Secure.Loved. Program. Spots are incredibly limited, don’t wait: 🥳 Click Here to Apply  🥳
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May 28, 2025 • 37min

EP 548: Healing Childhood Trauma to Finally Feel Safe in Love

🥳 EPISODE LINKS: Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship ProgramCheck out today’s episode on YouTube:   Dr. Morgan TVIn this solo episode, I explore how unhealed childhood trauma shapes our adult relationships, often showing up as fear of abandonment, over-functioning, and emotional unavailability.Inside today’s episode: I open up about the power of revisiting your past with compassion, doing inner child work, and rewiring your beliefs so you can finally experience the healthy, secure love you’ve always deserved.If you’ve ever felt like you had to earn love or didn’t feel safe being yourself in relationships, this episode is your invitation to start healing from the inside out.🩵 It’s time for you to become securely attached. Apply to the Empowered.Secure.Loved. program today: Click Here to Apply *Spots are limited and the discounted founders rate goes away on June 1st, Don’t wait to apply*
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May 26, 2025 • 1h 3min

EP 547: From Pain to Empowerment: Zoë's Healing Journey

🥳 EPISODE LINKS: Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship ProgramCheck out today’s episode on YouTube:   Dr. Morgan TVIn this episode, I sit down with ESL Relationship Program graduate, Zoë , to talk about her powerful transformation. From navigating childhood wounds and divorce to discovering deep self-love, her story is a moving reminder of what’s possible when you decide to heal.I got to hear how Zoe used the tools inside the Empowered.Secure.Loved. program to rebuild her relationship with herself and open up to love again.We talked about how boundaries, community, and vulnerability helped her finally step into the kind of partnership she always wanted.Her journey is proof that when you invest in your healing, you create the kind of love that feels safe, mutual, and deeply fulfilling.🩵 Ready to experience your own transformation? Apply to the Empowered.Secure.Loved. program today: Click Here to Apply *Spots are limited and the discounted founders rate goes away on June 1st, don’t wait to apply* Connect with Zoë here: Instagram @growingwithzoepodcast
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May 23, 2025 • 50min

BONUS EPISODE: Interview with Kathrine From Almost Bride to a Happy Mama: Katherine’s Story of Rebuilding Self-Trust

🥳 EPISODE LINKS: Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship ProgramCheck out today’s episode on YouTube:   Dr. Morgan TVThis episode is a deeply personal one. I’m interviewing Katherine Rose Woller, author of the best-selling book,  Calling it Off: Memoir of an Almost Bride. Katherine shares vulnerable parts of her story that I know so many of you will relate to—the pressure to fit into societal expectations, the heartbreak of ignoring red flags, and the messy, beautiful process of learning to trust yourself again.We talk about how  wedding planning can become a mask for deeper issues in a relationship—and why self-trust is the foundation for any life-changing decision.We talk about the unexpected relief that can come after a breakup, and how healing starts with rebuilding the most important relationship: the one you have with yourself.I share why patience, clarity, and honest communication are essential for finding the right partner—and how therapy and support can help you get there.If this story resonated with you, and you know you need to do the deeper work to become securely attached, it’s time for you to join us inside the Empowered.Secure.Loved. Relationship Program. Click Here to Apply 🩵Would you like to connect more deeply with Katherine, or grab her best-selling book? Connect with her here: Instagram: @katherinewollerWebsite: https://www.katherinerosewoller.com/Free Guide Download for Listeners: 3 Reflection Questions for when You're at a CrossroadsCalling It Off: Memoir of an Almost Bride: Amazon Link
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May 21, 2025 • 39min

EP 546: Why Successful Women Struggle with Anxious Attachment (and What You Can Do About It)

🥳 EPISODE LINKS: Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship ProgramCheck out today’s episode on YouTube:   Dr. Morgan TVI’ve coached hundreds of high-achieving women, and I see the same pattern over and over again: career success, and chaos in love.In this episode, I’m breaking down exactly why anxious attachment shows up for women who seem to have it all together — and what you can do to finally feel secure in your relationships.Here’s what I cover:How childhood wounds turn into perfectionism and people-pleasing in datingThe belief that you have to earn love — and how it silently sabotages your relationshipsThe exact mindset shifts and healing steps I teach inside the Empowered.Secure.Loved. Program🩵 You don’t have to keep repeating the same painful patterns. You can feel calm, confident, and chosen.The Empowered.Secure.Loved. Relationship Program is open for application—but only for a short time. This is your chance to become securely attached and attract the kind of relationship that feels like peace. Program investment increases June 1st, so don’t wait. For our lowest price ever: Click Here to Apply to the E.S.L. Relationship Program
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10 snips
May 19, 2025 • 23min

EP 545: 10 Things You Quit Doing When You Become Securely Attached

Explore the transformation from insecure to secure attachment in relationships. Discover how to break the cycle of avoidance by tackling tough conversations. Learn to raise your standards and stop settling for less in love. Find out how to reclaim your self-worth and prioritize personal growth over romantic ideals. This journey encourages creating space for healthy, emotionally available connections by embodying secure attachment.
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May 16, 2025 • 46min

EP 544: Unlocking the Real You: How Human Design Can Transform Your Relationships with Erin Claire Jones

🥳 Episode Links:Apply to E.S.L. Group Program HereGet Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcastIn today’s powerful episode of the Let’s Get Vulnerable podcast, I’m joined by the amazing Erin Claire Jones—a Human Design expert, author, and guide who's on a mission to help you understand your true self in a whole new way. 💫We dive deep into the world of Human Design—a transformative system that helps you align with your authentic self, make decisions with confidence, and create healthier, more connected relationships. Erin opens up about her personal journey, how she discovered Human Design, and the ways it has helped her (and thousands of others!) live with more ease and alignment.In this episode, we explore:How Human Design acts as a roadmap to understanding your unique wiringWhy knowing your design can radically shift your relationships and friendshipsThe power of emotional intelligence and self-awareness in decision-makingHow understanding your partner’s design can deepen your connectionErin’s brand-new book How Do You Choose?—and how it brings Human Design to everyday lifeThis conversation is a beautiful reminder that when you understand yourself deeply, you begin to show up differently—in love, in friendship, and in how you make choices. Ready to dive into your Human Design? Start here: 👉 Look up your design – use the code DRMORGAN for a discount on your personalized guide! 📚 Pre-order Erin’s book, How Do You Choose? 🎓 Study Human Design with Erin 📲 Follow Erin on Instagram: @erinclairejones and @humandesignblueprintP.S. If this episode resonated with you, now’s the time. Go apply to the Empowered.Secure.Loved. Group Coaching Program—Limited spots available! It’s time to become the secure version of yourself so you can easily attract your emotionally available dream partner. 💕👉 Click Here to Apply to The Empowered.Secure.Loved Relationship Group Program

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