Let’s Get Vulnerable: Relationship and Dating Advice EP 545: 10 Things You Quit Doing When You Become Securely Attached
10 snips
May 19, 2025 Explore the transformation from insecure to secure attachment in relationships. Discover how to break the cycle of avoidance by tackling tough conversations. Learn to raise your standards and stop settling for less in love. Find out how to reclaim your self-worth and prioritize personal growth over romantic ideals. This journey encourages creating space for healthy, emotionally available connections by embodying secure attachment.
AI Snips
Chapters
Transcript
Episode notes
Stop Proving Your Worth
- Stop trying to prove your worth by people-pleasing or overgiving in relationships.
- Fully embody your worthiness and show up with your authentic self and honest needs.
Trust Instead of Reassurance Seeking
- Stop seeking constant reassurance and learn to trust yourself, your partner, and the relationship.
- Give yourself reassurance instead of relying on your partner all the time.
Stop Overanalyzing Communication
- Stop overanalyzing communication, such as texts, that cause emotional distress and anxiety.
- Be open and honest about your feelings and needs instead of spiraling over communication details.