Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson

Episodes

Mentioned books

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Jul 1, 2020 • 50min

EP 40: Live Coaching: Dating Mindset, Tips for Online Dating and Energy Management with Special Guest Blake Premer

LIVE COACHING ALERT    My good friend @blakepremer A.K.A. Blakey Poo–agreed to come on the show and get vulnerable!   Huge shoutout to Blake for doing this episode that I know so many of you will benefit from!   (By the way, if you’re not following Blake, go give him some love now! @blakepremer)   Inside today’s podcast you’ll discover: 👉🏼 Tips for dating during the Pandemic  👉🏼 Pre-date Rituals for success 👉🏼 How to Approach Dating in a Healthy Way  Aaaand so much more!     This episode will be extremely helpful to anyone navigating the dating scene currently!   @blakepremer and I would love to know your takeaways from this episode-so make sure you tag us both in your IG stories!   P.S.!💗 Did you know that if you leave me a written review on Apple Podcasts and DM a screenshot of it to me, I have a special gift just for you?! Do it now to find out what it is!
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Jun 29, 2020 • 48min

EP 39: Attachment Theory, Rewiring Your Relationship Template, and Dating during the Pandemic with Special Guest Dr. Diane Strachowski

Do you need a dose of RELATIONSHIP REAL TALK?    Well, you’re in luck!    Your psychologist-dating expert-attachment theory DREAM TEAM got together to deliver you a value-packed podcast episode    @backtolovedoc came on the “Let’s Get Vulnerable Podcast”    Dr. Diane is an amazing licensed clinical psychologist, relationship expert, and Attachment Theory genius.    We both get vulnerable in this interview-and share about our journeys to Secure attachment.    Inside today’s podcast you’ll discover: 👉🏼 Thoughts on dating during the pandemic  👉🏼 How to use Attachment Theory informed dating to totally transform your love life  👉🏼 Keys to Secure Attachment Aaaand so much more!     This episode will be extremely helpful to anyone who feels they are “too messed up” to find a partner, anyone struggling in love, or if you simply are new to attachment theory   @backtolovedoc and I would love to know your takeaways from this episode-so make sure you tag us both in your IG stories!   We both got vulnerable about the things that have helped us both thrive in our lives and in our relationships-and I know you all will benefit from this episode!💞   Make sure you tune in to this episode (podcast link in bio), and go follow @backtolovedoc if you aren’t already!🙏🏼   P.S.!💗 Did you know that my 8-Week E.S.L Relationship Program is opening back up in August?! Go send me a DM on IG @drmorgancoaching if you want first dibs on a pre-launch spot! (Hint: the first ten women who join get some aaaaaamazing bonuses!)
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Jun 24, 2020 • 14min

EP 38: My Top Three Tips for Getting Over Your Ex and Finally Moving On

Does getting over your ex feel impossible?   Maybe especially during this quarantine time, when uncertainty about the future causes us humans to cling to our past...   You are not alone if you struggle to move on.   Break-ups, Divorce, and “starting over” are not easy for ANYONE   It is normal to experience PAIN and CONFUSION when trying to move on   Inside this podcast episode:  -I give you my TOP THREE tips to move on for good  -You will learn about “Pedestaling” and “Reality Testing”  -You will feel empowered by these easy to implement strategies for real healing    So what are you are waiting for?   Check out these tips and you just might not text your ex for the rest of 2020.    Love this episode? Make sure you screenshot it and share it to your IG story (make sure you tag me @drmorgancoaching)
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Jun 22, 2020 • 47min

EP 37: Overcoming Trauma, Raising Self-Worth, and Stopping Toxic Dating Patterns with Special Guest Tiffany Carter

Y’ALL this podcast episode is GOLD   FABULOUS GUEST ALERT    @projectmewithtiffany came on the “Let’s Get Vulnerable Podcast”    Tiffany Carter is a multimillionaire,  female empowerment speaker, online business expert, and an all-around STRONG kickass woman.    Tiffany is an INSPIRING example of thriving after childhood trauma and abuse   She gets very vulnerable in this interview and I know you all will be inspired by her.    Inside today’s podcast you’ll discover: 👉🏼 Tiffany’s vulnerable personal story where she went from toxic dating patterns to NOW being engaged to a healthy partner 👉🏼 Why NUMBING is not the answer 👉🏼 How to Approach Dating in a Healthy Way  Aaaand so much more!     This episode will be extremely helpful to anyone who feels they are “too messed up” to heal, or anyone who struggles with coming to terms with their past   @projectmewithtiffany and I would love to know your takeaways from this episode-so make sure you tag us both in your IG stories!   We both got vulnerable about the things that have helped us both thrive in our lives and in our relationships-and I know you all will benefit from this episode!💞   Make sure you tune in and go follow @projectmewithtiffany if you aren’t already!🙏🏼   P.S.!💗 Did you know that if you leave me a written review on Apple Podcasts and DM a screenshot of it to me, I have a special gift just for you?! Do it now to find out what it is!
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Jun 17, 2020 • 56min

EP 36: Discussing Couples Therapy, Communication Tips, and Conflict Navigation with Special guest therapist Matthias Barker

Anyone experiencing a need for Coronavirus Induced Couples Counseling?    Don’t worry @matthiasjbarker and I have got you covered!   In this exclusive interview, we do a deep dive on ALL THINGS couples therapy!   Matthias is a licensed mental health therapist and he is an expert in couples counseling–I’m so thrilled he joined me on the podcast for this topic!    Inside today’s podcast you’ll discover: 👉🏼 The most effective way to communicate with your partner 👉🏼Our best relationship tips  👉🏼 What to expect in couples therapy   Aaaand so much more!     This episode will be extremely helpful to both men and women who need support while navigating romantic relationships.   @matthiasjbarker and I would love to know your takeaways from this episode–so make sure you tag us both in your IG stories!   We both hope you have as much fun listening to this as we did making it!
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Jun 15, 2020 • 41min

EP 35: Discussing Body Image, Grief, and Rewiring your Brain with special guest Dr. Morgan Francis

Y’ALL this podcast episode is SO IMPORTANT   AMAZING GUEST ALERT    @Drmorganfrancis came on the “Let’s Get Vulnerable Podcast”    TWO MORGANS IN ONE EPISODE EEEEK!    Dr. Morgan Francis is a clinical psychologist, body image expert, mental health advocate, mother, and all-around boss babe   She is someone I am honored to know and work alongside in the social media space.    Inside today’s podcast you’ll discover: 👉🏼 Why your Relationship with your Body Impacts your Relationship with your Partner 👉🏼A Super Vulnerable Deep Dive into Understanding Grief 👉🏼 Our Perspectives on Healing your Relationship with your Body  Aaaand so much more!     This episode will be extremely helpful to both men and women navigating body image, and/or grief   @Drmorganfrancis and I would love to know your takeaways from this episode-so make sure you tag us both in your IG stories!   We both got vulnerable about the things that have helped us both thrive in our lives and in our relationships-and I know you all will benefit from it!💞   Make sure you tune in and go follow this powerhouse woman @drmorganfrancis if you aren’t already!🙏🏼   P.S!💗 Did you know that if you leave me a written review on Apple Podcasts and DM a screenshot of it me, I have a special gift just for you?! Do it now to find out what it is!    Go follow @drmorganfrancis on IG   Website:  www.scottsdalepremiercounseling.com    You can access her “Loving Yourself Through Loss” course on IG by clicking the link in her bio!   Make sure you use code GRATITUDE100  for 100 dollars off of the course!
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Jun 9, 2020 • 54min

EP 34: Talking Racism, White Privilege, and Ways to Make a Difference with Special Guest Josh Huestis

How are you doing?   No... how are you doing really?   Conversations that have been lonnnngggg overdue are finally happening.    The wound of Racism is being examined more openly    Black voices are being amplified, and a lot of white folks are examining their privilege (some for the first time)    As an ally, an advocate for equality, and a supporter of the Black Lives Matter movement;   I feel it is important to use this small platform to spread knowledge and amplify black voices   It is my honor to introduce you to my cousin, @Jhuestis    I’ve been meaning to have Josh on the podcast for a long time–he is a mental health advocate, Stanford psychology grad, former NBA player, incredible husband to @haleyhuestis, and an all-around good human being who deeply cares for others.    He has A LOT of knowledge to share y’all (and he’s funny too)   As if that wasn’t enough, he is also one of the most well-spoken and articulate people I know...   Inside this exclusive episode we:  -Get real on his experience as a black man growing up in Montana and living in America  -Talk about Police reform  -Discuss how to have these conversations and be part of the movement  -Aaaand so much more    It would mean the world to Josh and I if you share this episode to your IG stories and tag us.   We want to know how it impacted you and what your takeaways were!   P.S. Pass it along to people who you know will benefit from it. 
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May 27, 2020 • 51min

EP 33: Deep Dive on Attachment Theory, Dating, and Break-ups with Leanna Joan from the Helloandgoodbye Podcast

Ever wonder why you feel soooo hurt after a break-up?   Even if you only dated for a few weeks?    You’re like: “I know it’s normal to be upset, but not THIS upset...ugh!”    THEN THIS EPISODE IS FOR YOU   The lovely Leann (@_leannajoan) had me on her podcast @helloandgoodbyepodcast and she got vulnerable on this incredible interview   This episode was so juicy, I knew I needed to share it with you all!    Inside today’s podcast you’ll discover: 👉🏼 An easy to understand Attachment Theory lesson  👉🏼Deep dive on Repetition Compulsion   👉🏼 A sneak peek into the shifts I help women make inside my 8-Week Program    Aaaand so much more!     This episode is PURE GOLD, I know @helloandgoodbyepodcast listeners loved it, and so will you!    Make sure you tag @_leannajoan and me in your IG  stories with your takeaways from this episode.   We’d both love to hear from you! Shoot us a DM if you loved the valuable content in this episode!    P.S.!💗 Did you know that the E.S.L 8-Week Program launches on JUNE 1ST?! OMG! If you want in girl, you gotta act ASAP! Go use the link in my bio to apply.
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May 25, 2020 • 50min

EP 32: Real Talk on Relationships, Mental Health and Fitness with Special Guest Jayme Hardwick

Y’ALL this is one of my MOST favorite podcast episodes EVER!   SPECIAL GUEST ALERT    Jayme Hardwick came on the “Let’s Get Vulnerable podcast” and she is the definition of an all-around boss babe!    She is the wife (to @nickhardwick), mother of two boys, fitness enthusiast/fellow athleticwear connoisseur, and part-owner of my FAVORITE gym @renegade   She is a total badass, and I’m so happy you all get to meet her in this episode!   Inside today’s podcast you’ll discover:   👉🏼 The Myth of “Balance” 👉🏼Our Top Tips for Successful Conflict Navigation in your relationship   👉🏼 Our perspectives on the Mental Health/Fitness connection  👉🏼 Why developing your “Non-Negotiables” is a game-changer    Aaaand so much more!   This episode is pure fun and PACKED with value!    Jayme and I would love to know your takeaways from this episode-so make sure you tag us both in your IG stories!   We both got vulnerable about the things that have helped us both thrive in our lives and in our relationships-and I know you all will benefit from it!💞   Make sure you tune in and go follow this boss babe @Jayme.Hardwick if you aren’t already!🙏🏼   P.S.!💗 Did you know that if you leave me a written review on Apple Podcasts and DM a screenshot of it me, I have a special gift just for you?! Do it now to find out what it is!
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May 20, 2020 • 17min

EP 31: Understanding Codependent Dating Patterns and Learning to Set Boundaries

“Codependency” is a loaded word What does Codependency mean to you?  Codependency: an excessive reliance on other people for approval and a sense of identity Inside today’s podcast you’ll discover: 👉🏼How to recognize when you are experiencing Codependency in relationships  👉🏼A personal story of mine (that involves my dog Son) that perfectly illustrates codependency  👉🏼Unpacking the ROOT of Codependency (AKA where does it come from, and how can I let it go?)  👉🏼How to move towards healthy relationship functioning (Individuation)  This episode is so value-packed! 🤑 You know I LOVE getting Vulnerable so you all can benefit from past relationship mistakes This episode takes it to the next level and talks about how you can 💞 Make sure you tune in to this episode to learn about what Codependency looks like, so you can recognize it in your own life  ALSO! Did you know I have a FREE Quiz that tells you your LOVE style? This highly valuable information is available to you by clicking here or tapping the link in my Instagram bio and hitting “Attachment Quiz” P.S. Make sure you DM me your favorite takeaways from this episode! I love to hear from you!

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