Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson
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Nov 6, 2023 • 24min

EP 384: Trauma Bonding: What You Need to Know

We’ve all heard the term “trauma bond”    But what does it really mean?   Tune in to today’s episode for a deep dive on: What is a “trauma bond” The Factors that Make a Trauma Bond so hard to get over How to have compassion and Understanding and take back your power after an abusive relationship If you’ve ever had a toxic relationship, you need this episode.   This November  is our ONCE A YEAR Black Friday Offer!   In celebration of 4 Million Downloads, I am offering a special discount of 400 dollars off of the ESL program, and our Securely Attached Swag Gift Box!  Click Here to Apply to the E.S.L. Program
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4 snips
Nov 1, 2023 • 49min

EP 383: Securely Attached with Myself, Confident, Single & Loving it with Special Guest, Miranda Kratzer

Miranda Kratzer, a graduate of the Empowered.Secure.Loved. Program, shares her journey from heartbreak to healing and the power of rewiring your brain for healthy love. She emphasizes changing the relationship with yourself first and highlights the importance of self-worth, setting boundaries, and prioritizing healing to attract healthy relationships.
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Oct 30, 2023 • 24min

EP 382: What to do When You Get Ghosted

Today’s episode is one that unfortunately, A LOT of people in the dating world will need.   It is your step by step guide on what to do if you experience getting ghosted.   Inside of this episode: I give you three steps on how to approach being ghosted (in a healthy way) Give you the mindset shift you need when this happens to you BONUS: I talk about cobwebbing (what it is and how to avoid it in your dating life) I know you will get some value insight out of this short but powerful episode.   Make sure you tune in, and DM me your takeaways on instagram @drmorgancoaching   NOW is the time to get off the dating rollercoaster and become securely attached for good. , I want to personally invite you to  join the Empowered.Secure.Loved. Program!   This October when you join you are helping me give back to the National Domestic Violence Hotline, a service I care deeply about.  Click Here to Apply to the E.S.L. Program
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Oct 25, 2023 • 23min

EP 381: 5 Reasons Why People Ghost

It’s halloween so I am thinking about something REALLY spooky in the dating scene…   GHOSTING.   If you’ve ever ghosted someone, or have been ghosted yourself, you need this episode.   Today’s episode will go over the 5 reasons WHY people ghost.   This is not to excuse the behavior, however, it does help to understand it.   Inside of this episode we explore the 5 reasons why ghosting happens in your dating life: Fear of Intimacy Insecure Attachment Communication Difficulties Conflict Avoidance ‘Options’ & Disposable Attitude Now is the time to get off the dating rollercoaster and become securely attached for good. , I want to personally invite you to  join the Empowered.Secure.Loved. Program!   This October when you join you are helping me give back to the National Domestic Violence Hotline, a service I care deeply about.  Click Here to Apply to the E.S.L. Program
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Oct 23, 2023 • 49min

EP 380: From Self-Abandonment to High Self-Worth with Special Guest Samantha Brooks

Ready to do the healing work, so you can attract the partner you deserve?   Click Here to Apply to the E.S.L. Program   In today’s episode we have a VERY special guest, I just adore this woman, and I know you will too!  Today we have ESL program grad, Samantha Brooks on the podcast, and she does not hold back in sharing her story.   Inside of this episode: Sam’s history of choosing emotionally unavailable partners Forgiving our parents and taking ownership Sam’s journey inside of the ESL program and her major takeaways Aaaaaaand so much more! If you want to connect with Sam, go find her on instagram: @samanthacooksvegan   If Sam’s story spoke to you and you know you’re ready to do the healing work, I want to personally invite you to  join the Empowered.Secure.Loved. Program!   This October when you join you are helping me give back to the National Domestic Violence Hotline, a service I care deeply about.  Click Here to Apply to the E.S.L. Program
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Oct 18, 2023 • 59min

EP 379: Real Talk on Healing, Dating, and Attracting a Healthy Relationship with Special Guest Dr. Sheva

You’re in luck! Today I’ve got one of my very best friends, and incredible relationship expert, Dr. Sheva Assar in a special collaboration episode between:    Let’s Get Vulnerable with Dr. Morgan  X Tell Me Some More with Dr. Sheva   Inside of this value packed episode we discuss: The Power of Assertive Communication on Your Healing Journey. What to do if you’re feeling stuck in your dating life. The importance of taking ownership in your healing journey (so you can attract the kind of relationship you want) We also dive into attachment styles,  why we are attracted to certain relationship dynamics, and asking for reassurance in healthy relationships (and not outsourcing your self-worth).   Make sure you check-out Dr. Sheva’s podcast anywhere podcasts are aired:   Click Here to Listen to Tell Me Some More with Dr. Sheva   If this episode spoke to you and you know you’re ready to do the healing work, I want to personally invite you to  join the Empowered.Secure.Loved. Program!   This October when you join you are helping me give back to the National Domestic Violence Hotline, a service I care deeply about. Click Here to Apply to the E.S.L. Program
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Oct 16, 2023 • 54min

EP 378: Exploring Mother Wounds and Their Impact on Your Adult Relationships

Do you know about “mother wounds”?   You’re gonna love this episode because it is a sneak peak into what happens inside of the Empowered.Secure.Loved.Program -   In today’s episode I am exploring common mother wounds, and their impact on your relationships.    Tune in to explore: “The self-obsessed mother” and how it impacts your dating life The “Hot & Cold” mother (and what it means to be the parentified child)  The ”perfectionist” mother You know I care so deeply about you doing the healing work you need to do in order to attract the kind of relationship you’ve always wanted.   And I hope this episode supports you in doing so.   Did you love this coaching episode, and are you ready for more?   I’d encourage you to apply to the ESL program to dive into your healing, and prioritize becoming Securely Attached  this fall! Click Here to Apply to the E.S.L. Program
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Oct 11, 2023 • 24min

EP 377: 3 Mindset Shifts You Need for a Healthy Relationship

Are you ready to become securely attached? Apply to the Empowered.Secure.Loved. Program today:   Click Here to Apply to the E.S.L. Program   New mindset, new healthy relationships!   You need these mindset shifts for healthy relationships!   Inside this episode:   What you should be doing INSTEAD of focusing on all of the dating apps, the matchmakers, and the latest and greatest dating advice. One of my favorite beliefs that can dramatically change your relationships (I used this to attract a great relationship). Some of the sneaky things about fear of abandonment (and what you need to replace it with). Whoa this episode is packed full of tough love truths, and the mindset / belief shifts you need for a healthy relationship.   I also share about a cause that is near and dear to my heart, the National Domestic Violence Hotline.   This month when you join the ESL Program a portion of the proceeds will go to the hotline, this cause is so important to me as a survivor of domestic violence.   We’ve helped over 500 women become securely attached, and attract their soulmate. Are you next?  Click Here to Apply to the E.S.L. Program
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Oct 9, 2023 • 19min

EP 376: Does Jennifer Aniston Have an Avoidant Attachment Style?

Is Jennifer Aniston just like the rest of us?   Turns out, she provides a very common  example of a woman who experiences hyper independence and avoidant attachment style as a coping skill in relationships.   Love, intimacy and closeness brings up fear   Inside of this episode: Learn the difference between hyper-independent, codependent, and interdependent Unpack WHY more women are developing avoidant attachment style Let’s explore the phrase “I’m just focusing on my career right now” and how it impacts our love lives If you relate to the belief “I’m better off alone” - you’re going to love this episode.   And if you know that you are the common denominator in your relationships, and you’re ready to do the internal work, I want to personally invite you to apply to the Empowered.Secure.Loved. Relationship Program.   We’ve helped over 500 women become securely attached, and attract their soulmate. Are you next?   Click Here to Apply to the E.S.L. Program
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Oct 4, 2023 • 29min

EP 375: Raise Your Dating Standards & Take Massive Action for Love with Special Guest Marin Haugo

Ready to become securely attached? Apply to the Empowered.Secure.Loved. Program today:    Click Here to Apply to the E.S.L. Program   Todays’ guest is the one and only, Marin Haugo (@lifeofmarinnyc on IG)    Inside today’s episode: Discover the hidden cycle of intermittent reinforcement in relationships and gain the tools to break free from toxic patterns. Learn how taking radical action in your dating life can lead to transformative experiences and create the fulfilling relationships you deserve. Embrace your uniqueness and find confidence in dating and relationships, attracting partners who appreciate and celebrate the real you. Recognize and address your attachment style to cultivate healthier and more secure connections with others. Unlock the power of doing internal work to create lasting change in your relationships, paving the way for love, trust, and fulfillment. Marin Haugo, known as Life of Marin from NYC on Instagram, joins us as our special  guest on the Let's Get Vulnerable podcast. With her viral dating challenge of 28 dates in 28 days in February of 2023, Marin garnered widespread attention and a substantial following.  Her platform became a source of inspiration for women worldwide, empowering them to take charge of their dating lives. Throughout her journey, Marin discovered the importance of staying true to oneself and not settling for anything less than a secure and reciprocated relationship.  Her experiences shed light on the significance of doing internal work to create lasting change in relationships. Marin's insights and perspectives make her a valuable guest for our discussion on achieving secure and reciprocal relationships through personal growth. Are you ready to become securely attached? Apply to the Empowered.Secure.Loved. Program today:  Click Here to Apply to the E.S.L. Program

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