Let’s Get Vulnerable: Relationship and Dating Advice

EP 393: How to Know if They are “The One”: 4 Questions to Ask Yourself

Dec 6, 2023
Dive into transformative advice that could change your relationship perspective! Hear a pivotal therapy story that reshaped commitment views. Discover the Four Questions crucial for evaluating your relationship's fit. Learn to tune into your feelings, envision the future, and assess teamwork versus isolation. Plus, insightful tips on how to mend after conflicts. Close out with thoughtful reflections on self-care and gratitude as the holiday season approaches.
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ANECDOTE

Therapist’s Wake-Up Call

  • Morgan describes being in a painful love triangle driven by disorganized attachment and emotional overwhelm.
  • Her therapist asked when she would allow herself to "jump with both feet" into one relationship, which became a lasting lesson.
ANECDOTE

Therapist Fell Asleep During Session

  • Morgan recounts a therapy session where her older male therapist fell asleep while she described her love triangle.
  • The incident triggered her abandonment fears but led to a pivotal question about commitment.
INSIGHT

You Can't Permanently Sabotage "The One"

  • Morgan dispels the myth that you can permanently sabotage a relationship that's meant for you.
  • She argues that while insecure attachment makes relationships harder, truly meant relationships can be co-created and sustained.
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