The Growth Project

Are you more inclined to approach your life goals with unwavering consistency or a fiery intensity? Uncover the secrets to success as Drs. Drew Brannon and Milt Lowder explore the intricate dance between consistency and intensity. Join this thought-provoking conversation to gain practical insights and discover the ideal blend that propels you towards your aspirations and ensures enduring accomplishments.

Explore the world of mnemonic devices and their role in transforming abstract ideas into actionable frameworks. Learn about the challenges of defining core values within an organization, aligning values and actions in a university setting, and the importance of using concrete examples to define company culture.

Step into the world of sneaker culture with Dr. Cory Shaffer, a devoted sneakerhead, as he talks with Bronson Yim, a former Oregon Ducks football player and current Senior Product Line Marketer for Nike Basketball Footwear. Explore Bronson's path as a catalyst for change in sports footwear, as he unveils the intricate process of transforming innovative concepts into Nike's iconic sneakers. Join us for a compelling discussion on sports, innovation, and leadership.

Explore the impact we have on those around us, the significance of understanding our influence in team settings, and creating a safe space for honest feedback. Emphasize the importance of self-reflection, comparing perspectives, and learning from emotions and open communication.

Join Drs. Cory Shaffer and Brian Selman in a thought-provoking conversation as they explore Transformational Learning Theory. Pioneered by Dr. Jack Mezirow, Transformational Learning Theory provides a cyclical framework to help guide individuals through their own journeys in a healthy and productive manner as their perspectives evolve. Drs. Shaffer and Selman lend both practical understanding and application to an adult learning theory with broader applications for everyday sense-making and growth. Drs. Shaffer and Selman draw comparisons to The Hero's Journey while applying the tenets of Transformational Learning to their experiences in both athletics and corporate environments. Lastly, they provide guidance on how to make your culture more transformational than transactional.

Join Dr. Cory Shaffer as he dives into the inspiring journey of Brandon Coleman, better known as Soul Cole, a former professional football player and certified health and wellness coach. Coleman shares his powerful story of resilience, recovery, and rediscovery after a career-altering injury and talks about his path to healing through therapy, meditation, and yoga, shedding light on the profound connection between physical and mental health. Don't miss this enlightening episode with a true mental health advocate.

College football is back! Join Drs. Milt Lowder, Drew Brannon, Cory Shaffer, and Brian Selman as they provide a peek behind the curtain and share their personal experiences as performance coaches, psychologists, and players to some of college football's most respected programs, including Georgia, Clemson, Oregon, and Alabama. They reveal insights into the year-round journey and behind the scenes processes that produce some of the most accomplished programs in college football, including how their roles ebb and flow with the college football calendar. 

Delve into the story of Kenny Farr, the Oregon Football Equipment Administrator, and his role in crafting iconic on-field uniforms, serving as the cultural linchpin in the football program, and his unique interactions with Nike icon Phil Knight. Join Dr. Cory Shaffer as he explores the behind-the-scenes world of football aesthetics and the connections that drive the game's pulse.

Tune in for an engaging discourse between Drs. Cory Shaffer and Brian Selman, as they explore the captivating notion of 'bold humility.' They discuss how to gracefully traverse the nuanced terrain of humility, unearthing its profound implications for individual development and interpersonal connections. Discover the depths of humility's power and why authentic self-assurance holds the potential to catalyze transformative change within our lives.

Join Drs. Drew Brannon and Cory Shaffer as they delve into the crucial yet often underestimated realm of establishing a morning routine. Exploring the psychology behind consistent habits, they illuminate the challenges in crafting an effective routine that sticks. Discover the transformative power of intentional mornings and how to overcome the difficulties of forging lasting habits.