

Episode 262: The Powerful Science Behind Reading
Jan 31, 2024
Join Drs. Drew Brannon and Cory Shaffer as they discuss the scientific benefits of reading, including enhanced focus, critical thinking, and stress relief. They also explore how reading can protect against cognitive decline and contribute to a longer life. Get practical tips for building a reading habit and discover the measurable return on investment for your brain and overall health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
The Impact and Benefits of Reading Habits
02:44 • 3min
Different Purposes for Reading
05:49 • 21min
The Benefits of Reading and the Opportunity for Cognitive Care
27:02 • 2min
The Benefits of Reading for a Longer Life
28:45 • 2min
Building the Habit of Reading
30:28 • 4min