

The Superabound Podcast
Erin Aquin & Steve Haase
If you are a business owner or leader who is scaling, chances are you are juggling a lot of things, not only in your business but in your personal life.
Join Master Coaches Erin Aquin and Steve Haase for a show dedicated to creating success in your business without burning out.
Visit: besuperabound.com/podcast for full show notes and bonus content
Join Master Coaches Erin Aquin and Steve Haase for a show dedicated to creating success in your business without burning out.
Visit: besuperabound.com/podcast for full show notes and bonus content
Episodes
Mentioned books

May 17, 2023 • 26min
241: Strategy and Spirituality
Learn how to integrate spirituality and strategy in your business, identify and align your business with your core values, use challenges and setbacks as opportunities for growth, and incorporate spirituality into business practices through time off policies and intuitive meetings. Explore the relationship between spirituality, entrepreneurship, and leadership, and discover practical ways to balance spirituality and strategy for business success.

May 10, 2023 • 20min
240: Boosting Team Morale
How do you keep your team motivated and engaged, especially during challenging times? In this episode of the Superabound Podcast, we share insights on how to boost team morale by clarifying the game your business is playing, and helping your people win it. You will discover: What to do—and what to avoid—when morale is low The role of feelings in helping your people do their best work Why you don't have to know what's going on to help your team recover from a low point For the full show notes and transcript visit https://besuperabound.com/podcast/240-boosting-team-morale.

May 3, 2023 • 20min
239: Better Meetings
Do you spend too many hours each week in meetings that could have been an email instead? Is work not getting done to a level that makes you proud of your people and your business? This week's podcast will help you and your team get more done and at a higher level than before. You will discover: The hidden reasons work doesn't get done the way you expect it to, and how to bring those dynamics to the surface so you can deal with them How to use vision and accountability to help people rise to their best and ensure your meetings move your team forward A simple thought experiment to determine whether to have a meeting or not To get the full show notes and transcript click here. And to download the free Superabound Meeting Template, visit besuperabound.com/meeting

Apr 26, 2023 • 20min
238: Resetting Your Energy
Discover signs of burnout and strategies for resetting your energy. Explore the connection between internal energy and behavior. Learn techniques for personal growth and improvement. Counter negative thoughts and engage in physical practices to recharge.

Apr 19, 2023 • 21min
237: Meditation for Business Owners
As an entrepreneur or leader, all the responsibility is on your shoulders and there is no place to unplug from the performance and metrics of your business. And when you're always on, you can't recharge, make room for new ideas, or enjoy success when you create it. That's why meditation is so important for business owners. In this episode you will discover: The different types of meditation and how you can use them to manage your mind and energy Why many people fail to make a habit of meditation and miss its long-term benefits for health and well-being How to avoid getting frustrated when meditating and why the goal of quieting your mind can backfire To join the 5-day Meditation Exploration for Entrepreneurs and Leaders visit besuperabound.com/meditate For the full show notes and transcript click here.

Apr 12, 2023 • 21min
236: Smart Accountability for Entrepreneurs
Do you struggle with accountability, either for yourself or with members of your team? If you don't have accountability for results in your business, you'll never be able to get out of the weeds and grow. The secret to creating real accountability is to go deeper than most leaders go, and tap into Smart Accountability. In this episode you will discover: The problem with accountability the usual way, and why it often backfires How to facilitate smart accountability in your business, so you don't need to check in on your people all the time A happy side effect for your work relationships you might not have thought of To get the full show notes and transcript, visit https://besuperabound.com/podcast/236-smart-accountability-for-entrepreneurs

Apr 5, 2023 • 20min
235: Feelings at Work
This podcast discusses the acceptability of different emotions in the workplace, including crying and anger. They emphasize the importance of leaders being conscious of their words and actions. It explores the positive impact of embracing emotions on productivity, relationships, and satisfaction. The podcast also discusses creating a safe space for emotions and supporting employee mental health. Strategies for managing emotions in the workplace are explored, including clear guidelines and a supportive environment.

Mar 29, 2023 • 29min
234: Sales Mistakes and How to Fix Them
As a business owner, sales create the fuel for your company to realize its purpose in the world. Getting better at selling not only means reaching your goals sooner, it also makes the work of business ownership more fun and fulfilling. Yet many people still think of "sales" as a dirty word. So they don't develop their skill and love for it. Yes, you can love selling. And you can be great at it. This episode will introduce you to some of the common mistakes we see business owners make when they sell their product or service, and how you can fix the ones you may be making. You will discover: The feeling in your body that lets you know that something might be off with your selling, and how to realign with what's best for everyone involved The words in your sales copy or conversations that turn prospects off and which ones let them know that you're on their side Why it sometimes backfires to put a lot of energy into a sales process, and what to do instead so that you only sign the best clients For the transcript and full show notes, visit the episode page here.

Mar 22, 2023 • 32min
233: The Truth About Vacations as a Business Owner
Many business owners have issues around taking vacation. They either won't do it at all, won't take as much time as they really want, won't be able to fully unplug, or will feel guilty that they're relaxing while their team is grinding it out back home. If any of these describe your approach to vacations and unplugging, this episode is a must listen. We just returned from 3 weeks in Maui and are sharing the good the bad and the ugly of it all. Yes, even in Maui things can get ugly sometimes. You will discover: The mindset required to take an extended vacation Why it matters to your business and well-being that you take time off How to roll with the inevitable disappointments and frustrations of travel so you don't "waste" any of those precious days off For full show notes visit the show notes page here.

Mar 15, 2023 • 36min
232: Growing a Beautiful Business with Vanessa Dineen
Vanessa Dineen is an inspiring Canadian entrepreneur. As the co-owner of Toronto’s Sash and Bustle bridal boutique, she has grown it from an 800 square foot space with room for only 1 client at a time, to a 5-room bridal experience and a staff of nearly 20. Listen to the conversation with Vanessa and discover: How unpleasant experiences in your life can unlock new doors for business growth How to set up a low-risk experiment and why that skill is one of the biggest factors for success How to create a vision that allows you to grow your business while loving your life For the full show notes including video and transcript click here.