The Superabound Podcast cover image

The Superabound Podcast

235: Feelings at Work

Apr 5, 2023
This podcast discusses the acceptability of different emotions in the workplace, including crying and anger. They emphasize the importance of leaders being conscious of their words and actions. It explores the positive impact of embracing emotions on productivity, relationships, and satisfaction. The podcast also discusses creating a safe space for emotions and supporting employee mental health. Strategies for managing emotions in the workplace are explored, including clear guidelines and a supportive environment.
19:59

Podcast summary created with Snipd AI

Quick takeaways

  • Creating a safe and welcoming space for emotions at work allows for vulnerability and realness, fostering a supportive environment and enhancing connection and creativity.
  • Engaging employees in developing a collaborative policy on emotions at work ensures alignment with company values, fosters a sense of ownership, and supports emotional well-being.

Deep dives

Creating a Safe Environment for Emotions at Work

In this podcast episode, the hosts discuss the importance of creating a safe and welcoming space for emotions in the workplace. They address the discomfort that can arise when someone starts crying and why it's important to shift from viewing crying as something negative to something that allows for vulnerability and realness. The hosts emphasize that while individuals are responsible for their own emotional responses, leaders also play a role in creating a supportive environment. They highlight the significance of conscious and considerate communication and the importance of not blaming oneself or others for emotional reactions. Additionally, they suggest that leaders should seek support from coaches or mentors to gain a better understanding of complex situations and to create a culture where emotions are acknowledged and respected.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode