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Everyday Neuro: Psychology and Neuroscience Podcast

Latest episodes

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May 30, 2018 • 20min

Everyday Neuro 006: How Diet Affects Cognition - Exploring the Consumption of Caffeine, Alcohol and the So-called Western Diet​

Dr Matthew Hughes, a Clinical Neuropsychologist specializing in Type II diabetes, discusses how diet impacts cognition, including the effects of the 'Western diet', alcohol, and caffeine. They explore how genes and brain influence food choices. The podcast emphasizes the importance of a balanced diet for cognitive health and managing cognitive effects of Type II diabetes.
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May 14, 2018 • 21min

Everyday Neuro 005: How to Become an Expert - A Collaboration Between Attention, Working Memory and Executive Function

Guest Joel Goulter, an expert on Air Traffic Controllers, discusses the complex skills required for safety in the air. Topics include expertise, attention, working memory, and executive functions. The impacts of distractions on inhibitory control and working memory are explored, and techniques for enhancing learning and becoming an expert are discussed.
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Apr 28, 2018 • 21min

Everyday Neuro 004: Brain Injury, Cognitive Functioning and Concussion in Sport

In this episode, I discuss brain injury and how it affects the brain, physical abilities, cognition and behaviour. There is a particular focus on traumatic brain injury and how concussion in sport is an area receiving interest from researchers. I interview Brodie Ingham who has investigated concussion in Australian gridiron, and she reveals that the results show the need for greater reporting within the sport. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Apr 11, 2018 • 15min

Everyday Neuro 003: How Staying Active and Sociable Supports Memory and Reduces Anxiety in Older Age

In this episode, I interview Hannah Miller, a researcher in psychology who has found that sociability and having hobbies is an important factor in the relationship between perceived memory issues and anxiety in older adults. In a bonus episode available through Patreon or Acast+, I discuss the clinical profile and hallmark biomarkers of Alzheimer’s disease, and the research that suggests that lifestyle factors such as exercise can be beneficial in reducing the impact of the disease on behaviour and wellbeing. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Mar 20, 2018 • 19min

Everyday Neuro 002: The Benefit of Exercise on Cognition in the Older Adult Brain

In this episode, I discuss the current psychology/neuroscience research that suggests that lifestyle factors such as physical exercise, are helping to enhance aspects of cognition, brain functioning and wellbeing in older adults. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Mar 19, 2018 • 17min

Everyday Neuro 001: An Introduction to the Human Brain

In this episode, I introduce you to the human brain and discuss the global structure of the central nervous system, cognitive functions such as memory and attention, and the neuron at the microscopic level. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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