Everyday Neuro: Psychology and Neuroscience Podcast Everyday Neuro 006: How Diet Affects Cognition - Exploring the Consumption of Caffeine, Alcohol and the So-called Western Diet
May 30, 2018
Dr Matthew Hughes, a Clinical Neuropsychologist specializing in Type II diabetes, discusses how diet impacts cognition, including the effects of the 'Western diet', alcohol, and caffeine. They explore how genes and brain influence food choices. The podcast emphasizes the importance of a balanced diet for cognitive health and managing cognitive effects of Type II diabetes.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Understanding BMI Limitations and Genetic Predispositions in Unhealthy Eating Habits
02:18 • 6min
Optimizing Cognitive Function Through Diet and Hydration
08:18 • 7min
Exploring the Cognitive Impact of Type 2 Diabetes
15:46 • 2min
Managing Cognitive Effects of Type 2 Diabetes
17:44 • 4min