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Everyday Neuro 006: How Diet Affects Cognition - Exploring the Consumption of Caffeine, Alcohol and the So-called Western Diet​

Everyday Neuro: Psychology and Neuroscience Podcast

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Optimizing Cognitive Function Through Diet and Hydration

Exploring how diet choices, caffeine consumption, and hydration impact cognition. Emphasis on self-awareness for managing unhealthy food intake and the importance of a balanced diet for overall cognitive health.

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