
Everyday Neuro: Psychology and Neuroscience Podcast
The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater understanding of the human brain and its functions. Whether you already have experience, or want to start on your journey into understanding the human brain and how it affects our thinking, emotions and behaviour, then the Everyday Neuro podcast series has something to offer you. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

Sep 30, 2019 • 24min
Everyday Neuro 015 Part 2: The Truth About Stroke – A Family’s Journey of Resilience, Humour and Recovery
In Episode 15 Part 2, I discuss some of the symptoms of stroke including coordination and communication issues, and explain how this is organised in the brain. I complete my interview with Cassie Watson, who explains how stroke has affected her Dad’s abilities and how humour and resilience has helped shape a new future for Paul and his family. I also provide some information and links to apps and therapy tools for people living with stroke to aid recovery and enhance quality of life. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Sep 16, 2019 • 19min
Everyday Neuro 015 Part 1: The Truth About Stroke – A Family’s Journey of Resilience, Humour and Recovery
In Episode 15 Part 1, I discuss what is stroke, how to identify the potential signs of stroke and that ‘time is brain’. I share with you the latest strategies to treat stroke including the use of mobile stroke units. Due to the impact that stroke has on the individual and their loved ones; we look at stroke from the viewpoint of those who have been affected by it. In part 1 of a 2-part interview, I talk with Cassie Watson, who courageously shares her Dad’s experience of stroke and what it was like to go through such a traumatic event as a family. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Aug 14, 2019 • 17min
Everyday Neuro 014: Hitting the Reset Button - The Benefits of Recreational Travel on Our Thinking and Wellbeing, Now and in the Future
In this episode, I discuss the huge benefits that recreational travel or taking a holiday can have on your thinking and wellbeing. I will introduce research that shows that the benefits to our mood occur both at the time of taking a holiday and in the time thereafter. I will share with you how even the thought of your next holiday can raise your perceived happiness levels, can build your knowledge and enhance your social skills. This podcast will also look at reasons why people do not take vacations and offers ways to reduce travel anxiety and panic. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Apr 30, 2019 • 32min
Everyday Neuro 013: Is it Ethical? When the Harm Outweighs the Benefit in Psychology Research
In this episode, I introduce the topic of ethical considerations in psychological research and describe past research experiments that are now deemed as potentially harmful. I will be telling you about three famous studies that may make you question not only the impact that taking part in research has on participants, but also on the investigators and how the results are portrayed, with some now the focus of docudramas such as the 2018 movie, Three Identical Strangers. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Mar 31, 2019 • 31min
Everyday Neuro 012: Theories of How We Learn and Develop, and How This Shapes Our Relationships
In this episode, I discuss theories of human development including a look at the psychologists who proposed them and how these contribute to our current understanding of learning. I talk about neuroimaging research of the developing brain and how this lends support to the psychological theories. I also look at how we use internal concepts called schemas to help understand and modify our knowledge of the environment and how these can shape the way we form relationships in adult life, including the use of schema therapy. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Jan 31, 2019 • 17min
Everyday Neuro 011: How to Achieve your Goals - Future Thought and Success
In this episode, I discuss goal setting and implementation including a review of intrinsic and extrinsic goals. I talk about ways to maximise your success as an individual, small business or as an entrepreneur using goal attainment strategies such as mental contrasting and fantasy realisation theory. I also look at the cognitive and anatomical bases of creating goals using future thought and episodic foresight. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Nov 30, 2018 • 31min
Everyday Neuro 010: Distortions of Memory - Truth, Lies and Eyewitness Testimony
In this episode, I invite you to take part in tasks to help illustrate the use of schemas, or packages of information, that help to guide our memory and how such energy saving ‘short-cuts’ by our brain can lead to distortions in recollection. I talk about the misbeliefs we have about our own memory abilities and reasons these occur using evidence from research. In the final part of the episode, I discuss the rise in interest in true crime and eyewitness testimony, how errors occur and why this is an area of controversy in the study of memory. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Oct 30, 2018 • 20min
Everyday Neuro 009: Using Rehabilitation Apps to Enhance Lives in Developmental Amnesia, Stroke and Brain Injury
In this episode, I discuss the topic of apps and how they are becoming increasingly used to support symptoms relating to brain damage. I provide a summary of a novel virtual peer delivered memory support app that was also able to enhance wellbeing. I talk about the efficacy of brain training apps and games and provide links to useful support apps for those living and working with brain injury. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Sep 18, 2018 • 26min
Everyday Neuro 008: Autobiographical Memory - How Good is Your Memory about You?
In this episode, I discuss the topic of autobiographical memory (ABM) and the brain areas associated with it. I will test your own memory for personal events, and will look at cases of people with highly superior and highly deficient ABM. I introduce the less familiar topic of children and adolescents living with chronic personal memory impairment, including the rare syndrome of Developmental Amnesia. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Jun 25, 2018 • 18min
Everyday Neuro 007: How to Recognise, Understand and Reduce Workplace Anxiety and Boost Productivity
In this episode, I discuss the topic of anxiety with a particular focus on the workplace. I will look at the symptoms of anxiety and provide helpful ways in which anxiety can be reduced to enhance wellbeing and productivity at work. I will use a real life scenario to illustrate how these strategies can be beneficial when used by all members of the workforce. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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