Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
Episodes
Mentioned books
Sep 10, 2023 • 11min
Use Glandular Therapy NOT Hormone Therapy
Exploring the differences between hormone therapy and glandular therapy. Discussing the potential side effects of hormone therapy and alternative approaches. Highlighting the benefits of glandular therapy and its historical use. Discovering the potential of glandular therapy for endocrine problems.
Sep 10, 2023 • 6min
The 7 Zinc Deficiency Symptoms You Never Heard About
Discover the significance of zinc and its deficiency symptoms, including loss of smell, weakened immunity, hair loss, dermatitis, lack of taste, hypogonadism, infertility, memory problems, susceptibility to infections, slow body repair, and night blindness. Understand the causes of zinc deficiency and its importance, such as consuming refined carbohydrates and the presence of phytic acid in whole grains.
Sep 10, 2023 • 6min
A Carrot a Day Keeps the Doctor Away
Discover the surprising health benefits of carrots, including their low net carbs, high fiber content, and phytonutrients. Find out how carrots can buffer estrogen, act as an antioxidant, fight bacteria, decrease the risk of cancer, and stimulate tumor suppressor genes.
Sep 9, 2023 • 6min
The 4 Mistakes People Make with Drinking Lemon Water (and Juice)
Learn more about the benefits of lemons and the top mistakes people make when consuming lemon water.
Sep 9, 2023 • 11min
The Secret to Increasing More OXYGEN in Your Cells
Discover techniques to increase oxygen in your cells and improve your overall health. Topics covered include CO2 tolerance, oxygen saturation, balancing CO2 levels, and breathing techniques. Learn how these methods can help with anxiety, respiratory problems, and more.
Sep 9, 2023 • 9min
The #1 Vitamin Deficiency Behind Vertigo
Can you guess the #1 vitamin deficiency behind vertigo?
DATA:
https://link.springer.com
https://vitamindwiki.com
https://pubmed.ncbi.nlm.nih.gov/23096068/
Sep 8, 2023 • 6min
99 Percent of Chemicals in Foods Are Self-Certified by Industry, NOT FDA
I’m embarrassed I didn’t know about this sooner. Here’s what you need to know about GRAS.
Sep 8, 2023 • 13min
The Biggest Myth Around Metabolic Syndrome (Syndrome X)
Metabolic syndrome may be a protective mechanism. Let me explain.
DATA:
https://tidsskriftet.no
https://www.ahajournals.org
https://ajcn.nutrition.org/
https://www.ncbi.nlm.nih.gov
https://onlinelibrary.wiley.com
Sep 8, 2023 • 5min
The #1 Remedy for Psoriasis
Explore the causes and symptoms of psoriasis and learn about a new remedy that combines protein and sugar for improved skin health. Discover the role of GAG in maintaining skin integrity and how NAG can potentially improve psoriasis by regulating cell growth, stimulating GAG synthesis, and providing raw materials for cell repair.
Sep 7, 2023 • 10min
The Amazing Benefits of Nose Breathing
Learn about the surprising benefits of nose breathing during sleep and exercise, including increased oxygen to tissues and acting as a humidifier and immune barrier. Explore the importance of CO2 in releasing oxygen into cells and the connection between low CO2 levels and various health conditions.
