Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast The Secret to Increasing More OXYGEN in Your Cells
Sep 9, 2023
Discover techniques to increase oxygen in your cells and improve your overall health. Topics covered include CO2 tolerance, oxygen saturation, balancing CO2 levels, and breathing techniques. Learn how these methods can help with anxiety, respiratory problems, and more.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Increasing Oxygen Saturation and Balancing CO2 Levels
02:23 • 2min
The Importance of Increasing CO2 Levels for Health Benefits
04:02 • 4min
Increasing Tolerance to CO2 and Oxygen Availability in Cells
07:48 • 2min
Breathing Techniques to Increase Oxygen in Cells
09:28 • 1min