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The Secret to Increasing More OXYGEN in Your Cells
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Increasing Oxygen Saturation and Balancing CO2 Levels
Learn about the importance of oxygen saturation in cells and how to increase it, including using an oximeter to measure blood oxygen levels and techniques like breathing through the nose. Discover the significance of balancing oxygen and CO2 levels and how stress can disrupt this balance.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode