Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The Secret to Increasing More OXYGEN in Your Cells

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Importance of Increasing CO2 Levels for Health Benefits

This chapter explores the various health benefits of increasing CO2 levels in the body, including stress reduction, improved respiratory function, and enhanced endurance. The hosts also share a simple test to measure CO2 tolerance.

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