Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

A Carrot a Day Keeps the Doctor Away

Sep 10, 2023
Discover the surprising health benefits of carrots, including their low net carbs, high fiber content, and phytonutrients. Find out how carrots can buffer estrogen, act as an antioxidant, fight bacteria, decrease the risk of cancer, and stimulate tumor suppressor genes.
Ask episode
Chapters
Transcript
Episode notes