The Powerful Benefits of Carrots for Health

This chapter explores the various benefits of eating carrots, including their ability to buffer estrogen, lessen the activation of pro-carcinogens, act as an antioxidant, have antiangiogenic properties, provide anti-clotting properties, fight bacteria, and decrease the risk of cancer through the phytonutrient falcarenol. It also highlights how falcarenol can inhibit intestinal inflammation and stimulate tumor suppressor genes.