Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Latest episodes

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Jul 16, 2023 • 3min

The First Complication of Diabetes – Dr. Berg on Prediabetes Symptoms

I explain the first complication of diabetes that you probably don’t even know about!
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Jul 16, 2023 • 2min

Drinking Too Much Water Will Do More Harm Than Good – Dr. Berg on Hyponatremia and Overhydration

Drinking too much water can cause serious health problems! Find out why.
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Jul 16, 2023 • 2min

Get Your Glucose From Proteins, Fats, and Amino Acids – Dr. Berg on Gluconeogenesis

Your body needs glucose, but it can make its own. Listen to this podcast to learn more!
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Jul 15, 2023 • 2min

Diarrhea On Keto Diet? – Dr. Berg

Diarrhea on keto is unpleasant but easy to stop. Check this out!
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Jul 15, 2023 • 3min

Are Ketones Poisons or Therapeutic Fuel? – Diabetic Ketoacidosis vs. Nutritional Ketosis – Dr. Berg

You may have heard rumors that ketones are dangerous, but that’s completely untrue. Find out why.
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Jul 15, 2023 • 2min

Why Diabetics Continue to Need More Medications? – Dr. Berg

In this podcast, I explain why taking diabetes medication causes you to need even more drugs. Find out!
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Jul 14, 2023 • 3min

Vitamin C Benefits – An Important Factor In Cardiovascular Health – Dr. Berg

Vitamin C has substantial cardiovascular health benefits! Listen to this episode to learn more.
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Jul 14, 2023 • 4min

Fatty Acid Deficiency Despite Taking Essential Fatty Acids (EFA)? – Dr. Berg

In this podcast, I will explain what causes your essential fatty acid deficiency and how you can correct it. Find out.
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Jul 14, 2023 • 3min

Why High LDL Cholesterol on the Ketogenic Diet? – Dr. Berg

Dr. Berg explains high LDL cholesterol on the ketogenic diet, attributing it to the release of cholesterol as the body burns triglycerides and liver/gallbladder issues. Emphasizes the need for a balanced diet and bile support for cholesterol breakdown.
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Jul 13, 2023 • 3min

The Answer To Obesity Is In The Food Statistics – Dr. Berg

What causes obesity? The answer is in the food statistics. Find out more!

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