Discover the 7 symptoms of leaky gut, the impact of diet on gut health and disease development, and signs of leaky gut like abdominal pain, fatigue, and autoimmune diseases. Learn why increasing fiber intake may not be the best solution and how antibiotics, GMOs, whole grains, dairy, gluten, and seed oils can affect gut health.

Discover the dangers of textured vegetable protein consumption, its highly processed nature, and the risks of ingesting GMO-rich soy-based proteins. Learn how consuming pure protein without essential nutrients can stress your body and rob nutrients from your liver.

Comparing nutrition facts of avocado and Doritos to reveal surprising health differences. Emphasizing the importance of looking at ingredients, not just nutrition facts. Discussing the dangers of ultra-processed foods and the need to avoid seed oils, sugars, and starches for better health.

Learn about the importance of boron in arthritis treatment and overall health. Discover how boron helps with bone strength, joint health, hormone regulation, and more. Find out how a boron deficiency can lead to calcium and magnesium imbalances, joint inflammation, and even affect testosterone levels.

Dr. Berg, a specialist in ADD/ADHD research, discusses how high doses of niacinamide, a form of Vitamin B3, can be an effective remedy for ADD/ADHD. Niacinamide helps nerve cells get more energy, potentially reducing hyperactivity and improving focus. It is advised to take 250 mg six to eight times per day for maximum benefits. Additionally, a healthy diet is crucial alongside supplements for managing ADD/ADHD symptoms.

Learn how chronic sinus infections can be addressed naturally with garlic oil, oregano oil, and coconut oil. Discover the dangers of fungal infections and how they can be exacerbated by antibiotics. Explore the benefits of light therapy in healing sinus issues.

Learn about the various chicken farming practices and how they impact egg quality. Discover the importance of space for chickens' health and how it affects the nutritional value of the eggs. Find out why terms like 'natural' and 'vegetarian-fed' on egg cartons are meaningless. Explore the benefits of consuming eggs from pasture-raised chickens and switching to organic grain mix for healthier options.

Learn how to prevent dental plaque formation by understanding the role of friendly mouth microbes and the risks of certain stressors like poor diet and antibiotics. Discover how chemicals in dental products can mimic antibiotics and increase tooth decay risk. Find out why it's important to filter fluoride from your water and reintroduce good microbes with probiotics for oral health.

Discover the risks of excess calcium intake for bone health, with links to heart attacks and strokes. Explore the role of vitamin C in improving bone health and suppressing osteoclasts. Learn how calcium accumulation can lead to cell death and all-cause mortality.

Learn about the hidden cause of sinus congestion from microorganisms in your pillow, including fungus spores that thrive on moisture. Find out how to spot signs of fungal growth and prevent sinus issues by washing and replacing your pillow regularly.