Shrink For The Shy Guy

After conversations do you repeatedly replay them, looking for awkward moments or social fails? Do you sometimes even cringe with embarrassment at that joke you shouldn't have made, or that risk you shouldn't have taken? If so, you're not alone! This negative confidence habit is extremely common. In this episode, you'll discover exactly why you run this pattern and, more importantly, how to be free of it!

Did you know that you are making a certain choice every single day of your life that radically impacts your confidence and freedom? It turns out you are. What is this choice? Are you making it correctly? Join Dr. Aziz in this inspiring episode to make a daily choice that continually increases your confidence and self-esteem.   Discover Dr. Aziz's Life Changing Confidence University

Are you aware of your preferences and do you share them freely and easily? Or do you tend to float them out there timidly, withdrawing them at the first sign of someone else being bothered or upset? Many nice people tend to downplay their preferences for fear of it being a burden to others. Join Dr. Aziz in this liberating episode where you will discover why you may be disconnected from your own preferences and how to start advocating for yourself now!

The Secret To Transforming Social Anxiety Into Social Confidence The good news is there is a path to confidence! The slightly less awesome news is it turns out it involves discomfort. Join Dr. Aziz in this humorous and liberating episode to inspire yourself to do what you know you must to truly liberate yourself.

Using Mindfulness To Free Yourself From Anxiety Join Dr. Aziz in this experiential episode to quickly ease anxiety and free yourself from tension, fear, and stress.

Are you fully aware that confidence is a muscle that anyone (including you) can build? There's a big difference between believing that intellectually and really living it. Join Dr. Aziz for this inspiring interview with a client from his mastermind program who has been building confidence step by step for an entire year. You will discover exactly what Roger did and just how much is possible when you fully apply yourself.

The Secret To Feeling More Fully Alive Now Did you know that you have a collection of voices in your head that stop you from living fully? No, you're not crazy—this is actually true for all humans. Join Dr. Aziz as he expertly teaches you how to notice the voices that are guiding you in your life, and how to choose to live with more openness, confidence, and courage now to create a life of meaning, connection, and fulfillment.

How To Deal With Doubt Storms And Other Unpleasantries Doubt. Yuck. When this comes rolling into town, it can be hard to find any place safe to hide. You end up being buffeted around in doubt, self-criticism, and a general sense of despair about your future. The good news is none of it is true! Join Dr. Aziz in this inspiring episode to gain key liberating insights about how to interrupt doubt, overthrow its control over you, and steer your ship in the direction you really want in this life.

Use These Two Universal Forces To Live Your Best Life Do you like when things are stable, predictable, and under control? Sure feels good, doesn't it. Until...Life happens. Join Dr. Aziz in this mind-expanding episode where you will discover how to use the two forces of creation in the universe to free yourself from fear, step into the unknown, and live your best life now.

How To Go Beyond The Mind To Solve Social Anxiety Have you ever heard that phrase before - "trust the process"? It's a key piece of wisdom that teachers have shared for centuries. Join Dr. Aziz as he helps you see the grasping patterns of impatience and certainty addiction that can actually slow your progress and keep you stuck. Instead you'll discover how to trust in the process and flow freely towards your goals. To learn more about our Confidence University program, click here!