Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
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May 3, 2023 • 1h 44min

The End of Scarcity with Kristen Ragusin

Do you feel more confident when you have more money? Does money mean being valuable or special or worthy? Join Dr. Aziz in this fascinating interview with financial expert and author Kristen Ragusin to take a big step back to explore what money really is and why it's so linked with our confidence and sense of self.
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Apr 26, 2023 • 27min

20 Tips From 20 Years Of Confidence (Part 1)

This year Dr. Aziz celebrated his 40th birthday, and 20 years of obsessively studying confidence. In this fun and fascinating episode you'll discover key insights and practical tips that Dr. Aziz has learned from studying confidence first in himself, and then with thousands of clients and students over the last two decades.
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Apr 19, 2023 • 21min

The Conversation You Don't Want To Have Will Set You Free

What if everything you want in your life is on the other side of a conversation that you don't want to have? Join Dr. Aziz for this inspiring episode the discover exactly why oyu might want to have difficult conversations and what can happen in your life as a result.
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Apr 12, 2023 • 55min

Risk, Failure, And Creating An Extraordinary Life with Nic Carlson

Overcoming fear and anxiety, reprogramming negative stories from the past, and building confidence can be hard work. It can be easy to fall into a discouraged or hopeless state of self-pity, asking "why is this happening to me?" Join Dr. Aziz in this inspiring episide with one of his colleagues, a master of marketing named Nic Carlson. In this episode you'll go deep into Nic's personal story, which is absolutely inspiring. Facing massive adversity at a young age, he continued to find a way to choose risk, action, and willingness instead of shutting down and giving up. The result is not only outward success, but also becoming an open-hearted, inspiring human.
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Apr 5, 2023 • 23min

Why You're Stuck (Reason #1)

While it seems like listening to podcasts or watching videos about building confidence would automatically work, it turns out there are some pitfalls. Join Dr. Aziz as he highlights the first of the 3 major reasons why people get stuck in building confidence...and how to break free!
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Mar 29, 2023 • 21min

Assume People Like You

Do you know what your secret assumptions are when you meet people? What about before you speak up at work? It turns out these assumptions are a reflection of your confidence and make ALL the difference when it comes to being more confidenta and connected. Join Dr. Aziz to uncover what your subconscious assumptions are and discover how to upgrade them!
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7 snips
Mar 22, 2023 • 23min

How To Care Less About Other's Opinions

The primary symptom of social anxiety is excessive fear of the judgments of others. AKA: What will THEY think of me?? This stops most people from sharing boldly, taking risks, asking for what they want, saying no, and so much more. Join Dr. Aziz in this experiential episode where he guides you into the actually feeling state of caring less what others think. You'll leave this episode feeling more powerful, resourceful, and capable to create your own life, regardless of what "they" might think!
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Mar 15, 2023 • 50min

Nervous System Mastery With Jonny Miller

You've probably heard that confidence and success come when you step outside your comfort zone. But how do you do this when you're freaking out inside? How do we boldly take action when doubt and anxiety are rampant? Join Dr. Aziz for this fascinating interiew with Nervous System Specialist, Jonny Miller. You'll discover powerful strategies that you can use immediately to quickly regain control of your inner system, calming yourself as needed in order to take your next bold step.
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Mar 8, 2023 • 24min

3 Fundamental Confidence Truths #3

In the final episode of this three-part seires you'll discover the last fundamental confidence truth. Here you'll discover how all your stories are false, and why this is actually extremely liberating! You'll leave this episode with more flexibility to choose your mindset, selecting one that will serve you with greater confidence and courage.
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Mar 1, 2023 • 22min

3 Fundamental Confidence Truths #2

In this episode you'll learn the second fundamental truth about confidence: ACTION IS REQUIRED You'll discover what the different types of action are and the primary reason most people don't take consistent or effective action to create the confidence and life they truly want.

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