Bruce Lee Podcast

Kristi Yamaguchi, an Olympic gold medalist and advocate for youth literacy, shares her inspiring journey from ice skating champion to philanthropist. She opens up about the pivotal moments that sparked her passion for skating and the values her parents instilled in her. Kristi discusses her nonprofit, Always Dream, focusing on improving early literacy in underserved communities. She emphasizes the power of children's literature and cultural heritage, while also sharing her experiences in reality TV and the growth that comes from embracing challenges.

Rudy Mata, a registered Substance Use Disorder Counselor, youth advocate, and poet, shares his inspiring journey of resilience and transformation. He emphasizes the importance of generational healing and nurturing self-worth among at-risk youth. Rudy discusses how art, nature, and community support play pivotal roles in breaking cycles of trauma. He believes in the power of mentorship and kindness to foster personal growth, reflecting Bruce Lee’s philosophy of self-actualization, while encouraging authentic connections between generations.

Katie Soo, COO of Dice and a trailblazer in media and technology, shares her inspiring journey as an advocate for underrepresented voices. She opens up about navigating leadership as an Asian American woman and the importance of building community. Katie reflects on her role in launching iconic brands like HBO Max and Hulu, emphasizing mentorship and authentic storytelling. She discusses the transformative power of creativity, meditation, and maintaining cultural connections while championing access and opportunity for future generations.

This week’s guests, Ollie Ho and Austin Liu, dive into the transformative power of martial arts. Ollie, one half of the martial arts prodigy duo known as The Twinjas, shares how Bruce Lee’s legacy has shaped his journey. Austin discusses his passion for mentoring youth, emphasizing the emotional and mental benefits of martial arts. They tackle misconceptions about martial arts, explore their personal training experiences, and express the significance of mindfulness in their daily lives. Tune in for valuable insights on empowerment and connection through martial arts!

In a delightful conversation, Judy Joo, a Korean-American chef and the first female Iron Chef UK, shares her inspiring journey from Wall Street to the culinary world. She discusses her new cookbook, 'K-Quick,' filled with quick Korean recipes perfect for busy lives. Judy opens up about the resilience needed in the culinary arts and the importance of mentorship, especially for minority women. The chat also explores her love for K-dramas and the cultural impact of food, all while celebrating the joy and creativity involved in cooking.

This week on The Bruce Lee Podcast, Shannon welcomes actor, colleague and friend Rich Ting. You may know Rich from his work portraying Bolo on season 1 of Warrior but their connection goes back a lot further than that. Find out how Rich first met Shannon when he was just 13 years old and the journey he went on from athlete to earning two post graduate degrees to becoming an actor! Rich’s new show On Call for Amazon Prime debuted in January of this year,  just as he wrapped an arc on Tulsa King Season 2 alongside Sylvester Stallone. Rich talks about the incredible work ethic he brings to everything he does, from his days playing football at Yale to his transition into acting.  A lifelong Bruce Lee fan, Rich also opens up about his journey—from almost quitting martial arts and how his mother’s tough love kept him on course to how that perseverance prepared him for the physically demanding and challenging life of an actor. Listen in as Shannon and Rich discuss resilience and how pushing through life’s challenges leads to growth and evolution in this inspiring, joyful and full-circle conversation between friends! Show notes and more episodes at Brucelee.com/Podcast Connect with Rich…. Instagram: www.instagram.com/richtingworld  Facebook: https://www.facebook.com/RichTingWorld/  TikTok: https://www.tiktok.com/@richtingworld  IMDB:  www.imdb.me/richting  

This week on the Bruce Lee Podcast, Shannon sat down with the incredibly talented and versatile Daniel Wu. A self-proclaimed “maker”, Daniel creates and crafts as an actor, director, producer, designer, race car driver and so much more! In 2022, he received the Bruce Lee Award, presented annually by the Asian World Film Festival and the Bruce Lee Foundation to individuals in the film industry whose work in martial arts creates a legacy of excellence and bridges East and West. Over the past few years, Shannon has had the privilege of getting to know Dan not just as an artist, but as a friend, and deeply admires his passion, versatility, and curiosity. His latest film, Love Hurts, starring Oscar-winner Ke Huy Quan, hits theaters on February 7. Come with her on this warm and insightful journey as she dives deep with Daniel Wu! Show notes and more episodes at Brucelee.com/Podcast  Connect with Daniel…. Instagram: https://www.instagram.com/thatdanielwu Check out Sung Kang & Daniel Wu’s streetwear brand, Student Driver: https://www.thestudentdriver.co/ https://www.instagram.com/wearestudentdrivers/  

This week on the Bruce Lee Podcast, Shannon sits down with the hilarious and unstoppable Jo Koy! Known as one of today’s premiere stand-up comedians, Jo’s journey from performing in a Las Vegas coffee house to selling out arenas around the globe is nothing short of inspiring. Shannon was lucky enough to get to see him perform a sold out show at the Forum this year, and Jo Koy made Shannon laugh til her sides hurt and she couldn’t breathe.  Jo’s comedy draws from his colorful family and unique life experiences and resonates with audiences worldwide. Whether it’s breaking records in venues like Madison Square Garden or being honored with his own “Jo Koy Day” in Honolulu, Jo’s rise to stardom is a testament to his talent, perseverance, and relatability. In this episode, Shannon explores Jo’s journey, from his roots in comedy to his ventures in film, television, and writing. Jo opens up about the challenges and triumphs of breaking into the entertainment industry, his connection to his Filipino heritage, and what fuels his creative process. Get ready for a heartfelt and hilarious conversation that’s as inspiring as it is entertaining. Jo’s energy, humor, and unstoppable drive are sure to leave you smiling and motivated! Show notes and more episodes on brucelee.com/podcast  Connect with Jo Koy… Website: http://jokoy.com/ YouTube: https://www.youtube.com/Jokoy   Facebook: https://www.facebook.com/jokoy Instagram: https://www.instagram.com/jokoy   TikTok: https://www.tiktok.com/@jokoy

This week’s guest on the Bruce Lee Podcast is Brett Chan—a renowned director, stunt coordinator, fight choreographer, and 2nd Unit Director with over 40 years of martial arts experience and more importantly he is a friend of Shannon’s! Brett is known for his Emmy-nominated work on Netflix's Wednesday and, of course, HBO's Warrior! He is known for his groundbreaking approach to action filmmaking, which has earned him multiple Emmy nominations and global acclaim.   Brett’s career blends technical expertise with creative vision to craft stunning, story-driven fight sequences and dynamic stunts, which Shannon watched him do with extreme excellence on Warrior. His ability to bring emotion and character depth to action sequences sets him apart in the industry. Brett has become a true leader in his field. But more importantly, Brett brings joy, positive energy and fun to every project he is a part of and he always has the best snacks! It is with great pleasure that Shannon shares this conversation with you! Get ready to be inspired by Brett’s dedication, creativity, and perspective on this week’s episode of the Bruce Lee Podcast! Connect with Brett…. Website: www.brettchan.com  Instagram: @BChanWorld  

This week's guest on the podcast is seven-time Mr. Olympia champion Phil Heath.  Phil is a titan in the world of bodybuilding, but beyond his unparalleled accomplishments in the sport, Phil is a powerhouse of inspiration, using his journey to motivate others to achieve greatness. His story is one of relentless dedication, resilience, and the pursuit of excellence, offering lessons that transcend the gym. On this week’s episode, Shannon delves into Phil’s career, mindset, and the principles that drive his success. Shannon also explores his work as a motivational coach and speaker, where he empowers individuals to conquer fears, embrace discipline, and unlock their full potential. Don’t miss this vulnerable conversation with one of the most iconic figures in fitness history! Please read his bio on brucelee.com/podcast Connect with Phil Heath… Instagram: @PhilHeathWebsite: PhillipHeath.com